356 episodes

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

Life Kit NPR

    • Health & Fitness
    • 4.3 • 2.9K Ratings

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

    Dating Over 50: It's OK To Be Nervous, But Don't Let That Stop You

    Dating Over 50: It's OK To Be Nervous, But Don't Let That Stop You

    Contemplating dating when you're 50 or older can feel daunting. These tips from relationship experts can help you figure out what you're looking for before you get back out there.

    • 21 min
    There's More To Getting In Shape Than How You Look

    There's More To Getting In Shape Than How You Look

    Your fitness journey isn't just physical — it's mental and emotional, too. In this episode, we'll give you the tools to stay mentally healthy while exercising.

    • 15 min
    How To Start Hormone Replacement Therapy

    How To Start Hormone Replacement Therapy

    Reporter James Factora explains how to get started with hormone replacement therapy, common misconceptions, and the importance of finding community through the process.

    • 14 min
    How To Tap Into The Good Anxiety In Your Life

    How To Tap Into The Good Anxiety In Your Life

    It's easy to want to get rid of anxious feelings, but that's not always the best approach. Here's how you can turn that sinking feeling into something productive.

    • 13 min
    How To Thrive While Working In A Hybrid Setup

    How To Thrive While Working In A Hybrid Setup

    Working in a hybrid setup can be challenging as well as rewarding. Here are some tips on how to make it work.

    • 17 min
    7 Tips To Help You Get Out Of Debt

    7 Tips To Help You Get Out Of Debt

    It's easy to get into debt, but harder to get out of it — especially if you don't have a plan. This episode offers strategies to help you pay off debt.

    • 26 min

Customer Reviews

4.3 out of 5
2.9K Ratings

2.9K Ratings

Forever reviewing ,

I like this podcast - here’s why

A lot of news media has become either right or left leaning. I want to hear a more factual approach to news reporting. Factual also reflects a neutral leaning stance that can explore both sides of an argument.

Not to mention - the life people tips are amazing! I am thankful for this podcast.

redesdale ,

Obvious/duplicative to point of uselessness

This podcast would be pretty valuable if you were an alien on earth for the first time. Otherwise, all of the information shared is obvious, commonly known, has been reported in every avenue for years, etc. Unsure why this podcast exists.

Hotsexypants ,

Great idea for a podcast

Love the idea, but the advice can be questionable from time to time.

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