5 episodes

Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping.

Life @ Level 10 Podcast Lance Farrell

    • Health & Fitness
    • 5.0 • 4 Ratings

Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping.

    $10,000 winner Alan Sprinkle was the first to win this Challenge!

    $10,000 winner Alan Sprinkle was the first to win this Challenge!

    Our first $10,000 winner, Alan Sprinkle, may have died without Farrell's eXtreme Bodyshaping.  Veteran of the U.S. Army (Airborne Ranger) explains how his dad and all his brothers have passed away, many younger than him -because of a hereditary disease.  Alan (Mr. Incredible) has maintained a super high level of fitness since he won -more than 10 years ago.  

    • 26 min
    Grandmaster Yong Chin Pak #2

    Grandmaster Yong Chin Pak #2

    Mr. Pak shares his journey to the U.S., his time in the Korean Secret Service, a gun shot that narrowly missed hitting his heart, and more of his great philosophy.   He is an American Treasure! 

    • 35 min
    Grandmaster Yong Chin Pak. His journey

    Grandmaster Yong Chin Pak. His journey

    In this episode Grandmaster Pak shares stories from his time in Korea, Iowa State University, and some of his philosophy.  

    • 27 min
    The Beginning of FXB Part 2

    The Beginning of FXB Part 2

    Todd Dorr and I revisit how the pieces of Farrell's eXtreme Bodyshaping came together.  From the Billy Blanks kickboxing beginning to the book Body for Life...to franchising.  

    • 25 min
    The Beginning of FXB

    The Beginning of FXB

    Lance Farrell talks with Todd Dorr about how he started with martial arts and his journey.   Todd is currently the director of Programming and FXB University with Farrell's eXtreme Bodyshaping.  

    • 28 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

UMACproductions ,

LOVE this podcast!

This podcast is GOLD!
I swear the time went by so fast and I thought “wait, it’s over?” Which never happens.
The host, Lance Farrell, has so much humility (and is pretty funny) in his stories that it felt like listening to a friend. Highly recommend!

B Sipfle ,

Life@ Level10

Great podcast Lance. So good to hear Grandmaster Pak. Brought back so many memories. Hope you follow through and do more with him. Also good seeing you and visiting at Toot Toots in Bethany. B Sipfle

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