LIFE LNXX Consuelo Crosby

Are you one of those take your coffee and run people? Using coffee as a pick me up rather than a slow me down?
This Pod Club episode is for you!
Get the insights on last week's episode, with our featured guest, Gardenia Rosales, Founder of Cipota Coffee as we dive into the valuable gems she brought forward.
Today's episode changes the American way of slamming coffee into the Salvadoran way of appreciating and savoring café as a way of life, rich with a deep relationship to the process and its people. They feel like family now!
As they should, because we loooove our cafecito and now have more gratitude for each loving step of the process of coffee growing and roasting it to perfection. Change how you treat that treasured cup of coffee by carving out time to feel the love and warmth of the people who bring it to you.
If you missed last week's episode with Gardenia Rosales, no worries! This episode stands on its own. But you don't want to miss Gardi's story of why she was inspired to quit her job, learn the coffee business in her ancestral land and start her own company.... all in a matter of months!
Step into your truth, ladies!
Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.

Yes, you guessed it! This episode is all about the cafecito, your favorite beverage!
This episode will blow you away, have you near to tears and full belly laughing at the end. All the feelz!
Our featured guest, Gardenia Rosales, Founder of Cipota Coffee in Los Angeles, brings us through her early days with café. Her love of coffee started with both her parents, her father teaching her how to craft the perfect cup while her mother joined her with pan dulce.
Now, Gardi has taken on new depths of coffee knowledge, exploring the Salvadoran coffee plantation volcano where she sources her coffee. By the time she teaches you the steps of the perfect cup, you will be your own favorite barista!
Her talent in describing El Salvador, its coffee and the power to overcome will have you ready to travel there and be immersed in the soulful coffee plantations of El Salvador.
Resources for today's show
Consuelo is a first gen Peruvian, structural engineer and mother who encourages women, especially women of color, to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.

It's Pod Club episode time!
Listen to insights of what we learned last week with our featured guest, Damaly Gonzalez. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida.
It's all about the history this week. But not just any history! The valuable history of your ancestors that make you who you are and may not have even discovered yet.
You are more than what your Ancestry results tell you. That's just scratching the surface of the complex, remarkable human you are. So take a deep dive into your ancestral history; the culture, history, people, and bring it all forward to the present day to discover not only who you are, but what it means to be you.
View yourself in their power and love for you and today's problems will melt away. You already have everything you need to love life with your true self.
If you missed last week's episode 80 with Damaly Gonzalez, no worries! This episode stands on its own.
Step into your truth, ladies!
Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.

Talk about Puerto Rican pride!
Being born in New York, or let's get real, Brooklyn/Williamsburg, couldn't keep the DNA from thriving in our featured guest, Damaly Gonzalez. Love of the Isla, love of culture, love of ancestors all came to the surface. And yet, her true identity called her to another country.
Listen to Damaly share her life journey and immense knowledge of Puerto Rico, its history and the fight to keep it in the hands of it people. She shares her inspiration for writing her published piece, 'A Journey Back to Puerto Rico Before Maria' with the hopes that readers will respect the spirituality of Puerto Rico rather than viewing it as a commodity.
This is an emotionally inspiring episode with a call to action for the Isla and yourself. Here's your chance to support the people of Puerto Rico, neglected by the U.S. after the hurricanes, and bring back the beauty of the island.
And, we always through in some good love with Bad Bunny, honoring his authenticity, disruptor's success and love of country.
Damaly is a published author in the NYU Latinx Project, writer of of opinion, analytical and idea pieces through stories of everyday life experiences to give rise to conscious minds.
Resources for today's show
Consuelo is a first gen Peruvian, structural engineer and mother who encourages women, especially women of color, to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.

This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Leticia Lopez. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida.
There are two real gems: First, learning how to speak so you are heard. And second, if people are hearing you then why not tell them your big dream? Or, is dreaming big too big a risk for you or others?
It's all about getting beyond scarcity mindset, that limiting thinking that keeps you from dreaming big for fear of losing what you have. After all, it's better that what your parents had so isn't that good enough? No!
If we love ourselves, then we are worth the risk to live the dreams that we want, not the ones others had for us.
If you missed last week's episode with Leticia Lopez no worries! This episode stands on its own.
Step into your truth, ladies!
Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.

No matter where you are in life, there is always a possibility for manifesting the life you want. Even little shifts can move you closer to your goals when empowered by positive thoughts.
This week's guest, Leticia Lopez, Director at Ambridge Hospitality, teaches the power of positive thinking to change your life, if you start with one belief: Love Yourself First.
From there, anything is possible with a new view of yourself and the confidence it brings. Add Latina resilience and you have a recipe for success.
Listen to Leticia's advice on how to develop positive change in your life, practice gratitude to keep moving forward and embrace life's moments as just that, moments.
Resources for today's show
Consuelo is a first gen Peruvian, structural engineer and mother who encourages women, especially women of color, to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!
Connect with Consuelo
Follow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxx
Catch up at TheLnxx.com to take your life to the next level and share your story.