97 episodes

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Life Moves Michael J. Russ

    • Education
    • 5.0 • 5 Ratings

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

    8 Moves That Make Every Year Your Best Yet

    8 Moves That Make Every Year Your Best Yet

    A new is upon us and it could be your best yet. In this episode, Michael shares 8 Life Moves you can make to assure this, and every year is your best yet. 

    • 23 min
    3 Moves That Help Keep Your Positivity Flowing

    3 Moves That Help Keep Your Positivity Flowing

    You've delicately curated your awesome vibe. So how to you maintain it? In this episode, Michael shares 3 moves you can make to sustain your "nice" no matter who or what you encounter during the day. 

    • 19 min
    This Should be Your First Move of the Day

    This Should be Your First Move of the Day

    Feeling amazing every day shouldn't happen by accident, when you have every ability to control how you feel about yourself and your life. In this episode, Michael shares a move you should make each morning to curate a positive state of mind and an incredible day. 

    • 19 min
    5 Moves That Attract What You Want into Your Life

    5 Moves That Attract What You Want into Your Life

    If you ever wished that you could attract the people, circumstances, events, and such, into your life, this episode will give you 5 moves you can apply to do just that. 

    Instagram: @LifeMovesPodcast ,
    Twitter: @michaeljruss

    • 16 min
    Forget the Mistake, Remember the Lesson

    Forget the Mistake, Remember the Lesson

    In this short episode, Michael shares two moves you can apply when things haven't gone as planned.  

    • 16 min
    A Simple Move That Promotes Personal Transformation

    A Simple Move That Promotes Personal Transformation

    How many times have you said, I always do this, I always do that, or This always happens to me? I this episode, Michael shares three simple words you can use to reprogram thoughts, behaviors, outcomes, feelings, and self-talk that you would like to change. It is indeed magical!!!

    • 11 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Doc Champagne ,

A new favorite podcast

Love the authenticity of Michael and the sound advice he gives. There's a reason he's published 100+ episodes - if it wasn't worth your time to listen, it wouldn't still be on. :) The most recent season is really worthwhile.

kyeric ,

Excellent Insight

This was a very enjoyable podcast on the importance of many things in life that we take for granted...mostly our negative self-talk. I appreciate Michael's experience and insight with the various life situations that tend to drain us, derail our progress and make us suffer mentally and even physically. The more we can understand the value in positive self-talk, the more it can drastically improve our lives in many different ways.

We are what we think, and we think what we say to ourselves...

Great podcast, highly recommended!

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