Welcome back to Living, Breathing & Having a Good Time, hosted by Sierra Cooper — your space for authentic conversations about life, mindset, resilience, and joy! 🌿 Learn more and connect at https://lifeunleashed.love/ Today, Sierra sits down with Val Vee - A strong woman with enough confidence to share. They discuss topics such as not hiding yourself from others, growing confidence, supporting others, and much more. Tune in this week for a powerful conversation about being true to yourself. 00:00 – Introduction of Val Vee Sierra introduces Val Vee, her background, podcast, and bold public persona. 01:36 – “I Am That Bitch” Brand Origin Val explains the meaning behind her brand name and reclaiming confidence. 04:11 – Confidence, Labels & Owning Identity Discussion about judgment, labels, and unapologetic self-expression. 07:01 – Women, Power & Social Conditioning Conversation about how women are taught to shrink themselves and how to break that cycle. 10:21 – Business, Visibility & Being Controversial Using controversy intentionally, standing out online, and refusing to be diluted. 14:11 – Networking, Community & Women Supporting Women Val discusses her networking group and the importance of aligned communities. 17:41 – Dating, Boundaries & Self-Respect Unfiltered talk about relationships, standards, and knowing your worth. 21:36 – Humor, Stories & Real Talk Candid stories, laughs, and off-the-cuff commentary. 26:01 – Final Message for Women Empowerment message, encouragement, and stepping into your power. 29:51 – Where to Find Val Vee Plugging socials, podcast, merch, and shout-outs. 30:36 – Closing & Sign-Off Playful ending, jokes, and goodbyes. 🎧 If this episode inspired you: ⭐ Like the video 💬 Comment your biggest insight 🔔 Subscribe for more uplifting talks 🔗 Learn more: https://lifeunleashed.love/
