Rosabel Unscripted Podcast

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  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Rosabel Unscripted podcast where meaningful conversations unfold. Join Rosabel Zohfeld, nurse practitioner, writer, and mom, as she explores personal growth, health insights, literature, and impactful life stories. Featuring guests who share their unique perspectives, Rosabel dives into the unscripted moments that shape our lives. Tune in for inspiring, authentic, and educational discussions on the beauty and complexity of life.

  1. OCT 26

    The Science of Healing Water: How EchoWater Transforms Health

    Can something as simple as EchoWater help your body heal from the inside out? In this episode of Rosabel Unscripted, host Rosabel Zohfeld, sits down with Dr. Paul Barattiero, founder of Echo Water and LumaNova, to explore how hydrogen water and light therapy can support brain health, gut balance, and cellular repair. With more than two decades of experience, Dr. Paul shares how his mission began with his wife’s recovery from chronic illness—and how that personal breakthrough led to EchoWater, a globally recognized hydrogen system that promotes detoxification, energy, and cognitive clarity. In this episode, you’ll learn: How EchoWater helps reduce oxidative stress and inflammation Why molecular hydrogen supports brain, gut, and immune health The connection between hydrogen, mood, and mitochondrial function How LumaNova Light Therapy complements hydrogen water to enhance Vitamin D levels and vitality How to avoid fake hydrogen products online and choose quality systems Why faith, resilience, and purpose are essential to wellness entrepreneurship 💧 Read → https://rosabelzohfeld.com/hydrogen-water-benefits🛍️ Shop Echo Hydrogen Water → https://echowater.com/discount/ROSABELUNSCRIPTED10💸 Use code: ROSABELUNSCRIPTED10 Connect with Dr. Paul Barattiero: EchoWater ➜ https://echowater.comLumaNova ➜ https://lumanova.comInstagram ➜ @EchoHydrogen Connect with Rosabel Zohfeld: Visit ➜ https://rosabelzohfeld.com Free Resources ➜ https://rosabelzohfeld.com/rosabelievers/#resources Subscribe ➜ @RosabelUnscripted CTA: If this conversation inspired you, please follow and share this episode. Explore EchoWater at https://echowater.com and join Rosabel Unscripted for more evidence-based, purpose-driven conversations that bridge science and soul.

    47 min

  2. OCT 20

    Caffeine Dependency: How Your Morning Coffee Could Be Stealing Your Sleep — with Steve Frazier

    In this revealing episode of Rosabel Unscripted, nurse practitioner Rosabel Zohfeld, NP-C, sits down with Steve Frazier, author of Release the Cuffs: Winning the Battle with Caffeine, to uncover the hidden science of caffeine dependency — and how it affects your brain, sleep, and overall health. Steve opens up about his personal journey from caffeine overload and ER visits to living alert and caffeine-free. Together, they explore how caffeine impacts cortisol, circadian rhythms, and the dopamine “high” that keeps millions addicted to coffee. 🔑 In this episode, you’ll learn:• How caffeine alters brain chemistry and natural energy cycles• The truth about caffeine withdrawal and fatigue• Why “morning coffee” disrupts your sleep and hormones• What makes Swiss Water decaf the cleanest alternative• How to reset your body’s rhythm and regain calm, steady focus 💬 Quote from Steve:“Your morning coffee is stealing your sleep.”Whether you’re trying to reduce your caffeine intake, understand your own energy patterns, or simply live with more intention — this episode gives you the tools and science to do it. ✨ Listen, learn, and live unscripted. 🔗 Resources & Links:🌿 Read the companion article: https://rosabelzohfeld.com/caffeine-dependency-truths/ 🎙 Visit the podcast hub: rosabelzohfeld.com/podcast 📺 Watch the full video on YouTube: youtube.com/@rosabelunscripted 🧩 Keywords: Caffeine Dependency, Coffee Addiction, Steve Frazier, Rosabel Unscripted, Health Podcast, Sleep, Natural Energy, Wellness, Mindset, Nurse Practitioner, Holistic Health

    55 min

  3. OCT 8

    How Living in Colombia Changed My Life Forever 🇨🇴 | Gary “El Gringo” Story

    What happens when a journalist and single dad leaves everything behind to follow a calling? In this heartfelt episode, Gary “El Gringo” (Parkosevich) shares how a two-week trip to Colombia turned into an 18-year journey of self-discovery, culture, and faith. We talk about finding peace in unexpected places, rebuilding after loss, and what true freedom really means. From the streets of Medellín to the beaches of Providencia, Gary’s story is a reminder that sometimes God’s plan begins with a single step of courage. ☕ Read the blog inspired by this conversation: 👉 https://rosabelzohfeld.com/articles/colombia-unforgettable/ Follow Rosabel Unscripted for more stories on purpose, healing, and personal transformation. 🎧 Listen, share, and subscribe wherever you get your podcasts. #Colombia #Faith #Purpose #RosabelUnscripted #Podcast #Healing #Freedom #Inspiration #Storytelling #Travel

    1h 13m

  4. OCT 2

    Ms. World Traveler: 130 Countries, Solo Travel, and Why It’s Never Too Late | Kerry Damiano

    In this episode of Rosabel Unscripted, I sit down with Kerry Damiano – Ms. World Traveler, who has explored over 130 countries and built a thriving brand in her 60s. Kerry shares how solo travel, faith, and resilience shaped her journey, and why it’s never too late to pursue adventure, joy, and purpose. She also opens up about the importance of supporting local artisans, living life with passion, and finding strength in faith through seasons of loss. If you’ve ever thought it’s too late to follow your dreams, this conversation will inspire you to start today. ✈️✨ 🤝 Connect with Kerry Damiano (Ms. World Traveler):• YouTube: Ms. World Traveler• Instagram: @KerryMsWorldTraveler• Facebook: Kerry Ms World Traveler 🎙️ Connect with Rosabel (Host):• Website: https://rosabelzohfeld.com/• Instagram: @RosabelUnscripted• Facebook: Rosabel Unscripted• YouTube: Rosabel Unscripted Podcast

    41 min

  5. SEP 23

    The Running Servant: How Aaron Burros Turned Trauma Into Purpose

    From 394 lbs to ultramarathons, from surviving a workplace shooting to overcoming PTSD—this is the story of Aaron Lee Burros, “The Running Servant.” In this episode of Rosabel Unscripted Podcast, Aaron shares how faith, resilience, and running transformed his life. Discover how he lost 178 lbs, survived being shot five times, and turned his pain into purpose with a mission to run 50 marathons in 50 states in 50 weeks to raise money for St. Jude. His story proves that healing is possible when you become the CEO of your own mental health. 🕒 Chapters / Timestamps00:00 Intro & Aaron’s story02:00 Wake-up call at 394 lbs05:00 Early runs & weight loss journey11:30 Discovering ultramarathons15:50 Surviving a workplace shooting21:00 PTSD & insomnia battles28:00 The “50 in 50” St. Jude challenge35:00 Writing Medal Monday42:00 Running is therapeutic—not therapy46:00 Be the CEO of your mental health54:00 Hope in Christ & closing message 🔔 Subscribe & FollowSubscribe to Rosabel Unscripted Podcast on YouTube:👉 https://www.youtube.com/@rosabelunscripted?sub_confirmation=1 🌎 Website & more: https://rosabelzohfeld.com/📚 Book: The Courage to Succeed 📬 Connect with Aaron Burros• Instagram: https://www.instagram.com/therunningservant• Facebook: https://www.facebook.com/therunningservant• Email: aaronburros@yahoo.com• Autographed copy of Medal Monday: DM @therunningservant or donate $30+ via PayPal/Cash App

    1h 8m

  6. SEP 15

    The Essence of Healing and Authenticity with Debra Hillard

    In this profound conversation, host Rosabel Zohfeld sits down with healer, artist, and spiritual guide Deborah Hillard to explore the transformative power of art, spirituality, and individuality. From her early years as a bodybuilder to embracing her true calling as a healer and creator, Deborah shares her journey of self-discovery and the courage it takes to live authentically. Together, Rosabel and Deborah dive into themes of healing, creativity, empowerment, and unscripted living—inviting you to reflect on your own path, uncover hidden gifts, and embrace the freedom that comes from authenticity. Key Takeaways: Healing is more than physical—it’s about remembering who you truly are. Art can serve as a sacred transmission and a form of spiritual communication. Self-discovery unfolds in layers, requiring patience and courage. Intention is a powerful tool for transformation. We are all creators of our own reality. If you’ve ever felt called to reconnect with your creativity or spirituality, this episode is a reminder that the journey begins within. Follow Rosabel Unscripted Podcast: Website: rosabelzohfeld.com Instagram: @rosabelunscripted Facebook: RosabelZunscripted YouTube: Rosabel Unscripted 📚 Grab Rosabel’s book: The Courage to Succeed: A True American Dream

    53 min

  7. SEP 8

    How to Find Clarity in Chaos & Turn Failure Into Success | Hussein Hallak Interview

    In this episode of Rosabel Unscripted, Rosabel Zohfeld sits down with Hussein Hallak—entrepreneur, strategist, and author of The Dark Art of Life Mastery. Together, they explore how to find clarity in chaos, why failure is an essential teacher, and what it truly means to live with authenticity and purpose. Hussein shares lessons from building companies across cultures, the power of asking the right questions, and why commitments matter more than beliefs. From entrepreneurship and leadership to personal growth and resilience, this conversation is packed with practical wisdom and heartfelt reflections. If you’ve ever felt stuck, overwhelmed, or unsure of your next step, this episode will inspire you to choose honesty over comfort, embrace failure as growth, and create a life that is truly your own. ✨ What you’ll learn in this episode: Why uncomfortable truths lead to stronger, more intentional living. How to let go of the past and practice choice. The difference between belief and commitment. Why clarity comes from asking better questions, not chasing every answer. How to master life on your own terms. 🌎 Connect with Hussein Hallak: https://husseinhalak.com

    58 min

  8. SEP 1

    The Hidden Power of Tapping: Healing Emotional Pain with Amy Vincze

    🧠 Episode Summary: In this episode of Rosabel Unscripted, Rosabel Zohfeld welcomes Amy Vincze, a certified EFT Tapping coach and founder of the Soar with Tapping app. With nearly two decades of experience, Amy shares how tapping helped her heal emotionally and physically after surviving breast cancer and years of chronic stress. Together, they dive deep into: • How EFT tapping works on the brain and body • Common mistakes and myths about tapping • Real client success stories, including anxiety relief, trauma healing, and chronic pain reversal • The Soar with Tapping app and how it helps users transform • Why embracing difficult emotions is essential for healing This powerful conversation is for anyone curious about somatic therapy, emotional wellness, or looking for real tools to deal with stress, anxiety, trauma, and self-doubt. 💡 Takeaways: Tapping reduces cortisol by up to 43% faster than doing nothing Healing happens in layers—be patient with the process You don’t need to suffer in silence: tools like EFT are accessible, safe, and effective Emotional release leads to physical transformation 📱 Try the Soar with Tapping App: https://soarwithtapping.com/podcast-special Use code on the page for 50% off the annual plan (iPhone users only) 🎙️ Follow Rosabel Unscripted on Spotify and share this episode with someone who needs emotional relief or guidance. Don’t forget to rate + review to help others find these important conversations! 🔎 Keywords: tapping, eft, emotional healing, trauma release, stress relief, self-care, mental wellness, healing tools, nervous system, anxiety tips, holistic health, Amy Vincze, Rosabel Zohfeld

    38 min
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About

Welcome to Rosabel Unscripted podcast where meaningful conversations unfold. Join Rosabel Zohfeld, nurse practitioner, writer, and mom, as she explores personal growth, health insights, literature, and impactful life stories. Featuring guests who share their unique perspectives, Rosabel dives into the unscripted moments that shape our lives. Tune in for inspiring, authentic, and educational discussions on the beauty and complexity of life.

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