Holding Space W/Coach V

Coach V
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A soft place to land and a safe space to grow. Holding Space w/Coach V is where we dive into healing, identity, relationships, and the journey through it all. Real life. Real conversations

  1. Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making

    12/22/2025

    Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making

    Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or unsafe.In this episode of Holding Space, we explore how decision making becomes fractured when your power has been taken, minimized, or slowly given away, especially in relationships, family dynamics, and survival-mode living.This conversation is about reclaiming your authority, learning to trust yourself again, and understanding why hesitation, and second-guessing are often rooted in lived experience.A Journey of Rediscovery Video Series & Workbook: https://pensight.com/x/victoriab/ajourneyofrediscoveryFreebie: Boundaries & Breakthroughshttps://pensight.com/x/victoriab/boundaries-and-breakthroughs

    17 min
  2. Why People Stay in Toxic Relationships (3 Core Reasons)

    12/15/2025

    Why People Stay in Toxic Relationships (3 Core Reasons)

    Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy? In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “just leaving” isn’t enough. This conversation is about self-worth, emotional conditioning, and the internal shifts that must happen before real change is possible. If you’ve ever felt ashamed for staying, conflicted about leaving, or disconnected from yourself in a relationship, this episode will help you understand what’s really keeping you there, and how awareness becomes the first step toward freedom.

    18 min

  3. 12/08/2025

    (A very late) Season Finale

    Yes, this finale is late, but the lessons hit right on time. I’m closing out the season by walking back through everything we learned, the real conversations we had, and the lived experiences my guests shared that shifted something in all of us. I’m grateful for every voice, every story, and every listener who showed up and grew right alongside me. And because this season tied in closely with rediscovery and healing, I’m leaving you with something that takes those lessons even deeper: my brand-new video series and workbook. If this season spoke to you, this resource will take you to the next level. https://pensight.com/x/victoriab/ajourneyofrediscovery Watch on YouTube: https://www.youtube.com/channel/UChKhS2qr7e3t974hjdV1JCg

    11 min

  4. 07/01/2025

    Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS

    This one’s personal. In this episode, I’m speaking directly from the perspective of a daughter who no longer has the privilege of calling, hugging, or even arguing with her mother. If you’ve ever taken your mom’s presence for granted, or need a reminder of just how sacred that bond is, lean in. I’m sharing raw truths, lessons learned through loss, and a powerful reminder: don’t wait until it’s too late to appreciate what you have. This is for anyone who still has a mother in their life, cherish her while you can.

    20 min

  5. 06/22/2025

    Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me

    What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission to redefine grief on my own terms—without shame, without comparison, and without apology. If you’ve ever felt guilty for not grieving "the right way," this one’s for you.Let’s talk about reclaiming your healing journey and giving yourself the freedom to grieve in a way that actually supports your growth.

    24 min
  6. Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood

    06/15/2025

    Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood

    In Part 2 of this deeply moving conversation, Cierra Johnna’ returns to share more of her powerful journey, from being abandoned and navigating life as a motherless daughter before losing her mother to death, to rising into her purpose as an incredible mother and thriving business owner. We unpack the complexities of grieving when your relationship with your mother wasn’t ideal, the pressure of mothering without a blueprint, and the unspoken fear so many women carry: “Am I enough?” This episode is raw, real, and full of hope. Whether you're a mother, a daughter, or healing your own mother wound, this one will speak to your soul.

    40 min
  7. From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter

    06/08/2025

    From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter

    In this powerful episode, I sit down with Cierra Johnna, CEO and founder of The Mompreneur Method, as she shares her raw and inspiring journey of resilience and self-discovery.Cierra opens up about growing up with a mother battling addiction, navigating the foster care system, and being adopted into a less-than-ideal situation, all while facing life.Despite her painful beginnings, Cierra has rewritten her narrative and now helps other moms build businesses while raising babies.🎧 Tune in for a heartfelt conversation on:Surviving trauma and reclaiming identityThe complexities of adoption and foster careHealing without closureBuilding a legacy from painThis episode is for anyone who’s ever felt lost, unseen, or abandoned and is ready to find power in their story.Premieres Sunday at 6PM ESTDon’t forget to like, comment, and subscribe if this speaks to your soul.#MotherlessDaughterPodcast #CierraJohnna #FosterCareSurvivor #TheMompreneurMethod #HealingJourney #TraumaToTriumph #BlackWomenHealing #PodcastInterview #podcast #healing

    52 min

  8. 06/01/2025

    Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother

    In this powerful and emotional episode, I sit down with a courageous motherless daughter who opens up about the pain, confusion, and healing journey of losing a mother she had a complicated and often abusive relationship with. Together, we explore: -What it means to grieve someone who caused you deep pain -The emotional conflict of loss and trauma coexisting -The healing process after growing up with emotional or physical abuse -How to give yourself permission to feel it all, anger, relief, sorrow, and everything in between. This conversation is raw, honest, and necessary for those of us who don’t see our stories reflected in traditional narratives of grief and motherhood. If you've ever struggled with mourning a parent who hurt you, you're not alone, and this episode is for you. You deserve healing. You deserve peace. You deserve your own version of closure. Leave a comment below if this resonates or if you want to share your story. You never know who it might help. Don’t forget to like, share, and subscribe for more real conversations about healing, identity, and life after loss.

    28 min
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4.8
out of 5
20 Ratings

About

A soft place to land and a safe space to grow. Holding Space w/Coach V is where we dive into healing, identity, relationships, and the journey through it all. Real life. Real conversations

Information

  • Creator
    Coach V
  • Years Active
    2018 - 2025
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © Coach V
  • Show Website
    Holding Space W/Coach V