42 episodes

Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.

Life Without Leaks National Association for Continence

    • Health & Fitness

Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.

    Getting men the help they need

    Getting men the help they need

    Men aren't always very good when it comes to managing their own health - it's often the women in their lives who help them with everything from making doctors' appointments to taking their medications to becoming more proactive with their wellbeing. Today's guest is Mike Leventhal, Executive Director for the Tennessee affiliate of Men's Health Network, a national non-profit focused on men's health awareness and disease prevention. Mike discusses the challenges men face and shares important insights on what men can do to improve their health and wellness.

    To learn more about Men's Health Network and all of the free resources they make available, visit them here. 

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks.  Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

    • 24 min
    The Overactive Bladder Diet

    The Overactive Bladder Diet

    More than 33 million Americans have OAB, and if you’re one of them, you probably pay close attention to how much you drink. But what you may not realize is that it’s worth taking a look at your entire diet. That’s because there are certain foods that can aggravate your bladder while there are others that may actually help stop frequent urination. In this episode we discuss what you may want to put on - and keep off - your plate to help treat your symptoms.

    To download your free bladder diary now, click here.

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today./

    • 7 min
    Stop guessing about which products are right for you

    Stop guessing about which products are right for you

    Today's guest is Tina Harris, the Vice President of Clinical Affairs for TenderHeart Health Outcomes. They're one of the nation's leading incontinence management providers, and they offer individualized care plans and superior incontinence products to help meet patients' specific incontinence needs.

    Their value-based incontinence program improves patient outcomes and reduces cost through superior products and patient coaching. By focusing on three important concepts, they're able to improve the day-to-day lives of patients through exceptional incontinence management and deliver better health outcomes. Their coaching focuses on asking the right questions to meet your needs, they provide high-quality products that prevent leaking and are comfortable and skin friendly, and they offer all sizes and brands. Better yet, their trained staff pay special attention to your individual needs and work to recommend a product that works best for you.

    TenderHeart has helped to keep patients out of the hospital and nursing homes, free of falls, and at decreased risk of urinary tract infections or skin irritation. Your complete satisfaction is their goal and healthy at-home living their mission. Check out their website at www.tenderheart.com, call them today at 1-877-394-1860 or email them at help@tenderteart.com - they're looking forward to hearing from you!

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks.  Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

    • 33 min
    Dreading the doctor? A physician shares his best advice for great appointments

    Dreading the doctor? A physician shares his best advice for great appointments

    Seven years. That's how long many patients live with leaks before they get the courage to see a doctor. And then when they do show up, the encounter can be so awkward and uncomfortable that they wind up not getting the help they need.

    Today's guest is Dr. Travis Bullock, a urologist in private practice in St. Louis. He shares some very sound advice for patients who might be uncertain or apprehensive when it comes to seeking professional help, and he offers patients who are just getting started on their treatment journey some encouraging thoughts on what they can expect on the road to drier days.

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks.  Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

    • 37 min
    The distinct challenges faced by people of color living with GI disorders

    The distinct challenges faced by people of color living with GI disorders

    Getting a proper diagnosis and treatment for bowel disorders can be difficult enough for most anybody, but for people of color, there are a troubling number of additional challenges that must also be overcome.

    Today's guest is Melodie Narain-Blackwell, a serial entrepreneur and founder of Color of Gastrointestinal Illness, a nonprofit advocacy and support organization for members of minority communities living with GI conditions. As someone who's struggled herself with Crohn's disease since she was 5 years old, she knows firsthand just how frightening and alienating these conditions can be. Today she shares her personal journey with us and discusses how others can take advantage of the community she's been working to build.

    You can find Color of Gastrointestinal Illness online here, and you can click any of the following to visit the organization's Facebook, Instagram, Twitter/X and LinkedIn pages. More information about Melodie's entrepreneurial ventures can be found here.

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks.  Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

    • 31 min
    Understanding and Overcoming Prostate Cancer

    Understanding and Overcoming Prostate Cancer

    The most common form of cancer men experience begins in the prostate, but it's a disease that is often misunderstood. For example, many men are surprised to learn that prostate cancer can be slow to develop, and for a good number of patients, the best course of action is to monitor the progress of the disease rather than to immediately jump into surgery or radiation. For others, though, a more active approach makes sense, and today's physicians have great success delivering positive outcomes - though recovery presents its own challenges. Today's guest is Dr. Gregory Amend, a reconstructive urologist practicing on the Upper West Side of Manhattan, who shares his expertise on prostate health, prostate cancer, treatment options and recovery. 

    To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

    Music:
    Rainbows Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
    TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs.  Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.If you’ve been informed, inspired or encouraged by any of the guests and stories you’ve heard on this podcast, now is your chance to give back to the community by sharing your story. We’re looking for real people who’ve had real victories in the fight against incontinence to send us their best piece of advice for living a life without leaks.  Please call 1-800-252-3337 – and leave your hint, tip or bit of help at the tone.

    • 45 min

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