Life Without Leaks

National Association for Continence
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Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.

  1. 11/21/2025

    How to be an effective caregiver for your loved one - and for yourself

    Caregiving for someone with incontinence can be challenging, demanding and frustrating at times - but it can also be an expression of love and an opportunity to strengthen a bond with someone you care deeply about. Today's guest is Michelle Mongillo from First Quality, who recently authored Caring with Dignity: A Caregiver's Guide to Incontinence. It's a fantastic resource to help those looking after a patient with bladder or bowel issues, but it's also a remarkable introduction for those dealing with these conditions themselves.  Get your copy of Caring with Dignity today from:  Amazon.com Barnes & Noble Walmart.com Mascot Books Links: First Quality - https://www.firstquality.com/ First Quality eNurse program - https://www.firstquality.com/sitecore/content/prevail/home/enurse For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    39 min

  2. 11/05/2025

    The hidden side of incontinence: Mental health challenges

    When most people think about the symptoms of incontinence, they think about physical things like urgency and leaks. But what's every bit as real - and every bit as troubling - are the mental health symptoms that so many patients live with. Incontinence is significantly associated with depression, anxiety and other mental issues, and addressing them can be a particular challenge. Today's guest is Tina Harris from Tenderheart Health Outcomes, here to share with us important information that the team at Tenderheart has learned about mental health from their research and patient surveys. She discusses what patients and caregivers commonly experience and offers strategies to help lighten the mental burden.  If you or a loved one are experiencing mental health struggles, don't wait for things to get worse before seeking help. The best time to act is now. Please click or call any of these resources for qualified, professional help:  National Mental Health Hotline - 866-903-3787 SAMHSA - Substance Abuse and Mental Health Services Administration - 877-726-4727 National Family Caregiver Support Program National Alliance on Mental Illness - 800-950-6264 American Society for Suicide Prevention - Call 988 or text TALK to 741741 More information on Tenderheart can be found at TenderHeart.com.  Details about Tenderheart's research efforts can be found by clicking here.  For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    32 min

  3. 10/24/2025

    Caring for the caregivers

    One of the things that doesn't get enough attention when it comes to living with incontinence is caregiving. Those who assist their loved ones managing their symptoms - the emotional ones as well as the physical ones - often don't get the support they need, and that can take a tremendous toll on their own wellbeing. Today's guest is Lori Mika, a certified dementia practitioner and a passionate caregiver herself as well as an account executive for Tranquility Incontinence Products, who shares with us about the things you can do to flourish in the caregiving role.  More information about Tranquility Incontinence Products can be found at TranquilityProducts.com. For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    38 min

  4. 10/08/2025

    The life of a product tester for absorbent garments

    Most of us never give a second thought to all the research, technology and testing that go into the products we use every day - even ordinary-seeming ones like protective garments for incontinence.  But behind every successful product there's an enormous amount of ingenuity and persistence, and nobody knows that better than Gary Bauer. He's a patient himself living with overactive bladder, but he's also a product tester for Carer.  Gary provides them important feedback and insight on a number of their reusable garments, particularly their waterproof underpants. Listen today to learn more about what he's learned, what he looks for and what he expects the future may hold when it comes to personal protection. For more information about Carer and the full line of products they have available, visit them online today at CARERSPK.com.  For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    19 min

  5. 09/22/2025

    Overactive Bladder in Men

    Despite being incredibly common, Overactive Bladder is something that isn't talked about nearly enough, and that's especially true when it comes to men. Today's guest is Dr. Bradley Gill, chief of surgery at Cleveland Clinic Hillcrest and Mentor Hospitals and a board-certified urologist, and he's here to help us understand about the unique ways it impacts men's lives and what can be done about it.  For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    28 min

  6. 09/15/2025

    UTIs, Incontinence and Menopause - More of a Connection than You Might Realize

    Do you have pain or burning when you pee? If so, you might have a urinary tract infection. They're remarkably common. About 50% of women will develop one in their lifetime, and they get even more common as women get older and go through menopause. If you're one of the 50% unlucky enough to come down with a UTI, this podcast is for you... For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    9 min

  7. 09/08/2025

    Bladder Cancer in the News - What You Need to Know

    With the recent announcement by Deion Sanders, hall of fame NFL player and current head coach for the University of Colorado Buffaloes, that he is undergoing treatment for bladder cancer, we've been seeing a significant increase in interest about the disease. Today's guest is Dr. Bradley Gill, chief of surgery at Cleveland Clinic Hillcrest and Mentor Hospitals and a board-certified urologist, to help us understand the condition, its causes, treatment options and potential outcomes.  For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    18 min

  8. 08/08/2025

    The Ins-and-Outs of OAB

    When is that sudden urge to go so bad that you should seek out medical help? How can I tell the difference between a UTI and OAB? How much water should I be drinking every day? Can a woman actually visit a urologist?  These are some of the important questions that we address with today's guest, Dr. Raveen Syan. She's an associate professor of clinical urology at the University of Miami's Miller School of Medicine and a specialist in a number of women's pelvic health issues, including the treatment of stress urinary incontinence, pelvic organ prolapse and overactive bladder.   For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest. Music: Rainbows Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  For nearly 40 years, Tranquility's high-quality products have helped people manage loss of bladder and bowel control with comfort, confidence, and dignity. Choose from disposable briefs, pull on underwear, booster pads and more. Request free samples today so you can experience the Tranquility difference for yourself. Go to tranquilityproducts.com to take a survey for a free sample or call us at 1 866-865-6101. We're here to help. If you look at the numbers behind incontinence in women, it’s hard to believe just how big an issue it is. Incontinence affects more women than diabetes, breast cancer and heart disease, but it doesn’t get the attention it deserves. That’s why NAFC has created the We Count campaign, to help you realize that you are not alone, and there are treatments available right now that can make a real difference in your life. Visit NAFC.org/we-count to learn more.

    30 min
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About

Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.

Information

  • Creator
    National Association for Continence
  • Years Active
    2022 - 2025
  • Episodes
    78
  • Rating
    Clean
  • Copyright
    © 2025 Life Without Leaks
  • Show Website
    Life Without Leaks