96 episodes

Life Without Limits because there are no limits to what you can achieve.

Life Without Limit‪s‬ Joan Kaylor

    • Health & Fitness
    • 5.0 • 8 Ratings

Life Without Limits because there are no limits to what you can achieve.

    CREATRIX RISING: UNLOCKING THE POWER OF #MIDLIFE​ and #WOMEN​

    CREATRIX RISING: UNLOCKING THE POWER OF #MIDLIFE​ and #WOMEN​

    Stephanie Raffelock is the author of Creatrix Rising, Unlocking the Power of Midlife Women. (She Writes Press in August, 2021).  She also penned the award winning, bestseller, A Delightful Little Book on Aging.A graduate of Naropa University’s program...

    • 34 min
    Stress Relief with evidenced based Emotional Freedom Techniques #EFT #tapping.

    Stress Relief with evidenced based Emotional Freedom Techniques #EFT #tapping.

    Joan Kaylor, MSEd, LPC, DCEP ,in collaboration with the University of PIttsburgh School of Social Work continuing education, has created a webinar of the basics of evidenced based Emotional Freedom Techniques.Gary Craig created EFT tapping in 1993. Fast...

    • 28 min
    Mindful Body Transformation or Losing Weight without Dieting

    Mindful Body Transformation or Losing Weight without Dieting

    Obesity is an epidemic. Weight loss is not only about eating healthy and exercise. These are necessary however most people struggle with both. What if you enjoyed healthy eating and physical movement? What if extra weight melted away without effort? ...

    • 41 min
    Miss Pennsylvania rises above #POTS and #trichotillomania

    Miss Pennsylvania rises above #POTS and #trichotillomania

    Recently crowned as USA National Miss Pennsylvania 2021, Sarah is excited to spend her year advocating for the national platform, Crown CARES, and her personal platform #RedefiningDisability. Sarah loves to travel with her service dog, Daisy, across the...

    • 23 min
    And... Just Like That: Essays on a life before, during and after the law.

    And... Just Like That: Essays on a life before, during and after the law.

    And... Just Like That: Essays on a life before, during and after the law.Have a dream but afraid to take the first step? Mark Shaiken, ex attorney now photographer, shares his life before, during and after leaving a high powered career as a bankruptcy...

    • 39 min
    Sober October - What you don't get in alcohol rehab.

    Sober October - What you don't get in alcohol rehab.

    If you are a woman addicted or dependent on alcohol this podcast is for you.If you numb your pain with wine, booze or beer this podcast is for you.If you can't stop at two drinks this podcast is for you.Jules Vandermaat and Katie Walker have created a...

    • 42 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Top Podcasts In Health & Fitness