
96 episodes

Life Without Limits Joan Kaylor
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- Health & Fitness
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5.0 • 8 Ratings
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Life Without Limits because there are no limits to what you can achieve.
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CREATRIX RISING: UNLOCKING THE POWER OF #MIDLIFE and #WOMEN
Stephanie Raffelock is the author of Creatrix Rising, Unlocking the Power of Midlife Women. (She Writes Press in August, 2021). She also penned the award winning, bestseller, A Delightful Little Book on Aging.A graduate of Naropa University’s program...
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Stress Relief with evidenced based Emotional Freedom Techniques #EFT #tapping.
Joan Kaylor, MSEd, LPC, DCEP ,in collaboration with the University of PIttsburgh School of Social Work continuing education, has created a webinar of the basics of evidenced based Emotional Freedom Techniques.Gary Craig created EFT tapping in 1993. Fast...
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Mindful Body Transformation or Losing Weight without Dieting
Obesity is an epidemic. Weight loss is not only about eating healthy and exercise. These are necessary however most people struggle with both. What if you enjoyed healthy eating and physical movement? What if extra weight melted away without effort? ...
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Miss Pennsylvania rises above #POTS and #trichotillomania
Recently crowned as USA National Miss Pennsylvania 2021, Sarah is excited to spend her year advocating for the national platform, Crown CARES, and her personal platform #RedefiningDisability. Sarah loves to travel with her service dog, Daisy, across the...
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And... Just Like That: Essays on a life before, during and after the law.
And... Just Like That: Essays on a life before, during and after the law.Have a dream but afraid to take the first step? Mark Shaiken, ex attorney now photographer, shares his life before, during and after leaving a high powered career as a bankruptcy...
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Sober October - What you don't get in alcohol rehab.
If you are a woman addicted or dependent on alcohol this podcast is for you.If you numb your pain with wine, booze or beer this podcast is for you.If you can't stop at two drinks this podcast is for you.Jules Vandermaat and Katie Walker have created a...