Lifejacked: The Resilience Podcast

Dr. Ronica Jacobs
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Lifejacked: The Resilience Podcast Podcast

Lifejacked is when an unplanned or sudden event occurs in your life and derails you from your intended goal, purpose, or path. This is an inspirational podcast that interviews guests who have overcome adversity or exhibited extreme resilience after setbacks and/or obstacles. Listen to these stories of triumph and victory from people who did not give up. Visit http://www.lifejackedpodcast.c... for more resources and to sign up for resilience coaching with Dr. Jacobs.

  1. From Shantytown to Storybook: Qin Sun Stubis's Remarkable Journey

    AUG 19

    From Shantytown to Storybook: Qin Sun Stubis's Remarkable Journey

    Qin Sun Stubis shares her remarkable journey of resilience and triumph over adversity. Born in poverty during the Great Chinese Famine, Qin faced immense challenges in her early life, including being left alone as an infant. Despite the hardships, her mother's support and encouragement helped her pursue education and defy the odds. Qin's story is one of determination, from becoming a national tour guide in China to a celebrated writer in America. She shares her personal journey, from her public education in China focused on politics, to discovering her mother's remarkable life story, to studying English literature and becoming a tour guide for American visitors before pursuing a master's degree in the U.S. Qin reflects on her parents' resilience in the face of hardship, as her family's history was shaped by war and upheaval. Her parents endured immense struggles, including her father's imprisonment during the Cultural Revolution, but remained determined and filled with love and hope for their daughters. Qin's resilience was forged by witnessing her family's struggles and realizing she had to rely on her inner strength. Despite facing poverty and being teased by classmates, she found strength in her mother's support and academic achievements. Her memoir, "Once Our Lives," inspired by preserving her parents' legacy, has received numerous accolades. As a Chinese immigrant to America, Qin embraced cultural differences with an open mind, learning to adapt and even marrying an American man. Her experiences highlight the power of determination and the richness that comes from bridging diverse cultural backgrounds.

    58 min
  2. Resilience Through Tragedy w/ Dr. Rhonda Parker Taylor

    AUG 12

    Resilience Through Tragedy w/ Dr. Rhonda Parker Taylor

    Rhonda Parker Taylor, a writer, entrepreneur, and academic researcher, shares her inspiring story of resilience after the tragic loss of her adopted son. Despite the heartbreak, she found ways to create life balance techniques and slogans to help others discover their true potential. As an entrepreneur, Rhonda emphasizes the importance of self-awareness, creativity, and setting up one's own success and the success of others. Her debut novel, "Crossroads," mirrors her own journey of navigating life's challenges with grace and authenticity. Despite facing adversities like failing kindergarten and struggling in school, a caring teacher's mentorship helped her pass a crucial test, demonstrating the transformative impact of support systems. After experiencing the devastating loss of her adopted son, Rhonda found strength in acknowledging the pain and shifting into action to care for the children left behind. Her message emphasizes the importance of support systems, self-awareness, and resilience to persevere through life's most challenging moments. Rhonda shares strategies for navigating grief, such as finding purpose in helping others, seeking support from those who have gone through similar losses, and redefining one's lifestyle. She highlights the power of resilience and turning tragedy into a path towards growth and healing.

    43 min
  3. Overcoming Lupus: Mimi Kroger's Holistic Journey to Wellness

    AUG 5

    Overcoming Lupus: Mimi Kroger's Holistic Journey to Wellness

    Lifejacked: The Resilience Podcast

    33 min
  4. Forged by Fire: An Anesthesiologist's Journey of Resilience w/ Dr. Nikia Smith

    JUL 29

    Forged by Fire: An Anesthesiologist's Journey of Resilience w/ Dr. Nikia Smith

    Dr. Nikia Smith, a Las Vegas anesthesiologist, shares her inspiring journey of pursuing her dream job, which initially turned into a nightmare due to burnout. Despite facing challenges and resistance, she remained resilient and determined to be a great doctor. However, her dream job led to burnout, prompting her to prioritize self-care and self-discovery with the help of therapy, Pilates, and setting boundaries. She overcame obstacles like a non-favorable letter from a professor and lack of representation as an African-American woman in the medical field. With support from family and mentors, she persisted and succeeded in becoming an anesthesiologist. However, a new job that seemed like a dream opportunity quickly turned into a grueling experience with long hours, constant changes, and burnout. Dr. Smith made the courageous decision to prioritize her well-being, seeking help through therapy and self-discovery. Therapy helped her uncover self-doubts and let go of the "superwoman" pressure, while Pilates provided a welcoming environment to focus on her physical and mental health. Setting boundaries and saying "no" transformed her outlook and resilience. She now runs her own company, Forged in Fire, and is grateful to share her story of resilience and self-love.

    34 min
  5. Resilience Lessons from the Mental Health Warrior w/ Bruce Schutter

    JUL 22

    Resilience Lessons from the Mental Health Warrior w/ Bruce Schutter

    Bruce Schutter, a former corporate executive, overcame his struggles with bipolar disorder, alcoholism, and anxiety to become a "Mental Health Warrior. " After 20 years of battling these challenges, Bruce reached a pivotal moment and decided to take charge of his mental health. He created the Mental Health Warrior Program to provide guidance, tools, and resources to help others conquer their own mental health battles. Bruce's inspiring journey of self-empowerment and resilience is a testament to the human spirit. He shares a powerful story of his mental health journey, from struggling with undiagnosed bipolar disorder and anxiety in high school to reaching a breaking point in his 40s. Despite the challenges, he found the courage to seek help and discovered that the same powerful emotions that had taken him down could also be the solution, if properly understood and managed.His candid account highlights the importance of addressing mental health issues and the transformative impact that can come from taking control of one's emotional well-being. He shares his personal journey with mental health challenges, emphasizing the importance of shifting the narrative from focusing on the negative to empowering individuals. Bruce recommends a "mental health tool belt" approach with mindset rules, lifestyle changes, and practical tools for managing specific challenges - Strategies discussed include the "swerve" technique for interrupting negative thoughts, the "reverse sauna" for creating a calming experience, and the importance of self-forgiveness.

    43 min
  6. Embracing Authenticity: Savio's Journey Through Cancer and Self-Discovery w/ Savio P. Clemente

    JUL 15

    Embracing Authenticity: Savio's Journey Through Cancer and Self-Discovery w/ Savio P. Clemente

    Savio P. Clemente's resilience story involves his battle with stage 3 cancer, which prompted a journey of self-discovery and transformation. Despite facing challenges in his professional life, Savio embraced his authentic self and found his calling as a speaker, journalist, and wellness coach. This episode features powerful experiences of battling cancer and finding inner strength through integrative therapies, mindfulness, and a positive outlook. Savio describes the initial shock of being diagnosed with stage 3 cancer, despite being previously healthy. This experience forced him to confront mortality and reevaluate priorities, leading to personal growth. He also shares how a movie about the Buddha inspired him to find balance through chemotherapy and integrative therapies like energy medicine during his lymphoma journey. Savio's story highlights his resilience in embracing integrative therapies alongside traditional treatment for stage 3 cancer. He discovered the concept of "loving your inner stranger" and encourages exploring one's energy centers to find comfort in discomfort, celebrating 9 years of remission. Savio emphasizes addressing mental, emotional, physical, and spiritual well-being through practices like yoga and meditation, sharing insights from his own cancer experience. The episode also explores the concept of the "three brains" (head, heart, gut) and how understanding these centers of intelligence can contribute to resilience. Savio P. Clemente encourages listeners to own their stories, find gratitude, and focus on how they want to feel, rather than just setting goals, emphasizing the power of self-discovery and resilience.

    32 min
  7. Overcoming Adversity to Empower Others w/ Jalisa Hardy

    JUL 8

    Overcoming Adversity to Empower Others w/ Jalisa Hardy

    Jalisa Hardy, a single mother of three, has faced numerous challenges since birth, including being born with Down syndrome and severe medical issues. Despite doctors advising her mother to have an abortion, her mother's deep faith led her to believe God had a plan for Jalisa's life. Despite enduring childhood sexual abuse, rape, and an abusive marriage, Jalisa remained resilient. She is now a licensed minister and coach, empowering women, especially mompreneurs, to find freedom and live abundantly through her "Freedom Framework." The episode explores Jalisa's journey of overcoming adversity, abuse, and health issues, and how her mother's faith and resilience shaped her own beliefs and ability to overcome challenges. Despite feeling unloved or forgotten by God at times, Jaleesa ultimately understood that God's love and plan were present, even in her darkest moments, shaping her into a resilient and faithful person. Jalisa emphasizes the importance of forgiveness, community support, and a holistic approach to healing and resilience, focusing on the spiritual, mental, and emotional aspects of our being. She shares the power of the "Freedom Framework," which includes faith, forgiveness, and fellowship, in helping them overcome trauma, depression, and substance abuse. The episode highlights the significance of speaking up, opening up, self-forgiveness, and breaking generational cycles of trauma.

    39 min
  8. From Diagnosis to Advocacy: Jessica's Breast Cancer Journey w/ Jessica Baladad

    JUL 1

    From Diagnosis to Advocacy: Jessica's Breast Cancer Journey w/ Jessica Baladad

    Jessica Baladad, a 5-year cancer survivor, shares her powerful story of resilience and advocacy after being diagnosed with stage 2B invasive ductal carcinoma in college. Despite her doctor's dismissive attitude, Jessica's self-exam detected a lump that led to her diagnosis. She underwent 16 rounds of chemotherapy, a double mastectomy, radiation, and reconstructive surgery. Determined to help others, Jessica founded the "Feel For Your Life" app, providing free resources on self-breast exams and cancer screening. Her personal experience and mission to empower women globally have made her a passionate advocate for early detection and preventative care. Jessica's story highlights the importance of self-exams and regular medical check-ups, even for young women, as cancer does not discriminate by age. Early detection through proactive healthcare like mammograms can be lifesaving. Her story serves as a powerful reminder for all women to prioritize their breast health, regardless of age or assumptions.

    33 min
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About

Lifejacked is when an unplanned or sudden event occurs in your life and derails you from your intended goal, purpose, or path. This is an inspirational podcast that interviews guests who have overcome adversity or exhibited extreme resilience after setbacks and/or obstacles. Listen to these stories of triumph and victory from people who did not give up. Visit http://www.lifejackedpodcast.c... for more resources and to sign up for resilience coaching with Dr. Jacobs.

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