LifeWorks Radio

LifeWorks Counselling Centre
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The goal of LifeWorks Radio is to inspire and educate people on mental health. We bring you the best mental health professionals to help you find your purpose and happiness in life.

Episodes

  1. 09/15/2020

    Ep 09 : 10 Rules for survival - Sailaja Menon | Counselling Psychologist

    Sailaja Menon is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    2 min

  2. 08/25/2020

    Ep 08 : Achieve a stress resistant personality - Sailaja Menon | Counselling Psychologist

    Achieve a stress resistant personality - recommendations and tips on how to overcome your stress.

    13 min

  3. 07/09/2020

    Ep 07 : Download Negativity Bias- 6 psychological Immunity Boosters to Upload positivity

    Sailaja Menon is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    8 min

  4. 07/01/2020

    Ep 06 : Staying worried ? 10 key thoughts to stay calm - Sailaja Menon | Psychologist

    Sailaja Menon is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    9 min

  5. 06/14/2020

    Ep 05 : Coping with grief and loss during COVID | Sailaja Menon

    Sailaja Menon is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    7 min

  6. 06/09/2020

    Ep 04 : Psychological benefits of keeping a routine | Sailaja Menon

    Sailaja Menon is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    8 min

  7. 05/28/2020

    Ep 03 : Lockdown or Breakdown ? 10 key tips to cope with your relationship

    Sailaja Menon - Counselling Psychologist Sailaja is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    11 min

  8. 05/07/2020

    Ep 02 : Am I depressed or just sad? How to tell the difference

    Everyone feels sad sometimes. When you’re sadder than usual, you might say you feel “depressed.” When considering your mental health, what do you think is the difference between depression vs sadness? Let's listen to Sailaja Menon - Counselling Psychologist Sailaja is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    12 min

  9. 05/07/2020

    Ep 01 : Exhausted during lockdown ? Here's how you tackle Decision Fatigue.

    LifeWorks Audio Experience Episode 01. Is decision fatigue the new burnout in lockdown ? In a crisis like this, burnout can emerge because of something different, what experts call 'decision fatigue'. Here're few tips from Sailaja Menon - Counselling Psychologist. Sailaja is a Counseling Psychologist, with over 25 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision. She graduated as the first Psychologist Specializing in Multicultural Counseling from the World Renowned and Prestigious Johns Hopkins University in the United States and following on served as a Faculty Associate in the Graduate School of Counseling for 7 years. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years. Sailaja has lived and worked in Public and Private settings as a Psychologist in the US, India, UAE, Singapore and Malaysia

    11 min
  • 9 Episodes

About

The goal of LifeWorks Radio is to inspire and educate people on mental health. We bring you the best mental health professionals to help you find your purpose and happiness in life.

Information

  • Creator
    LifeWorks Counselling Centre
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © LifeWorks Counselling Centre
  • Show Website
    LifeWorks Radio