21 episodes

Dedicated to growth and transformation through conscious talks and conversations. It is time to remember our value, step into our wholeness, and live life fully. Join me for practical techniques, radical insight, and conversations with entrepreneurs, teachers, healers, and spiritual leaders. Hosted by Claire Zovko, Esq., E-RYT-500.

Light on Being Light on Being

    • Religion & Spirituality
    • 5.0 • 19 Ratings

Dedicated to growth and transformation through conscious talks and conversations. It is time to remember our value, step into our wholeness, and live life fully. Join me for practical techniques, radical insight, and conversations with entrepreneurs, teachers, healers, and spiritual leaders. Hosted by Claire Zovko, Esq., E-RYT-500.

    S2: Episode 9 - Transform Stress into Peace

    S2: Episode 9 - Transform Stress into Peace

    In this episode, we explore stress and transforming it to experience peace. To move beyond anything, we must go to the root. We dig into the underlying cause of stress - our thoughts. It is time to return to our natural state of flow and ease. Practical and simple techniques are shared on ways to transform stress into peace. Through this awareness, you may experience the peace that is available to you in every moment.
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!
    Instagram @LightOnBeing

    • 22 min
    S2: Episode 8 - Living Courageously

    S2: Episode 8 - Living Courageously

    In this episode, we explore living courageously. The most courageous act you can ever do is to live YOUR life, not someone else’s. We must look at fear, acknowledge it, and transcend it. It is time to live the life that we were meant to live. Practical and simple techniques are shared on ways to move beyond fear and live courageously. Through this awareness, you may experience the love that is loving you. 
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!
    Instagram @LightOnBeing

    • 22 min
    S2: Episode 7 - Discover Your Greatness with Anand Mehrotra

    S2: Episode 7 - Discover Your Greatness with Anand Mehrotra

    Himalayan Master Anand Mehrotra joins us for the second time in this evolutionary episode as we explore greatness and how to courageously embrace it, step into it, and live it. We explore the challenges as one takes steps to be the great person that they truly are. Anand reminds us that there is no such thing as great lives. There are great people and great people have great lives. To explore further, Anand shared with us Aspects of Consciousness in Season 1, Episode 6. You can connect with Anand on Instagram at @theanandmehrotra.  
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!  
    Instagram @LightOnBeing

    • 33 min
    S2: Episode 6 - Compassionate Communication with Tracy Jennings-Hill

    S2: Episode 6 - Compassionate Communication with Tracy Jennings-Hill

    Founder of Live Ur Yoga, Mother, Retired Air Force Veteran, Postpartum Doula, and Jyotishi Tracy Jennings-Hill joins us in this episode as we discuss compassionate communication.  We explore how communication can be used to truly see others and meet each person right where they are. During these unique times, the necessity of love and compassion when there are many differing viewpoints is discussed. Practical tips are shared on how to have difficult conversations and the importance of observing and listening. You can connect with Tracy on Instagram at @tracyofliveuryoga.
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!  
    Instagram @LightOnBeing

    • 35 min
    S2: Episode 5 - Higher Perspective

    S2: Episode 5 - Higher Perspective

    In this episode, we explore the importance of expanding our perspective as we move forward in this unique time. As Einstein once said, you cannot solve a problem from the same mindset that created it. Practical and simple techniques are shared on ways to expand perspective and hold multiple perspectives with compassion. Through this awareness, you may experience more understanding, unity, and peace.
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!
    Instagram @LightOnBeing

    • 27 min
    S2: Episode 4 - Cycles of Life

    S2: Episode 4 - Cycles of Life

    In this episode, we explore the cycles of life on the Vesak Full Moon. From the story of Buddha and his awakening, the origins of Machu Picchu, the planets, to the life of a rose, all things in time have a cyclical nature. As we open to see and honor the cycles all around us, more and more beauty is revealed. Practical and simple techniques are shared on ways to honor the cycle that you are on and drop resistance to any aspects holding you back. Through this awareness, you may experience the fullness of life that you deserve and truly enjoy the moment.
    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!
    Instagram @LightOnBeing

    • 27 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Wes Barnett ,

Incredible wisdom...

Claire is truly a light house in this world, her questions are very thought out, clear and open up so much opportunity for expansion for every incredible guest I have listened to on this podcast. Be the light house and stay in the light by continuing to tune into this incredible offering that is light on being🙏🏼

Trinite Jordan ,

Improves your life

I’ve only listened to a few episodes but I know I have to hear the rest. This podcast talks about emotion regulation, moon salutations, and more I can’t wait to learn more!

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