The Liz Garcia Show

Liz Garcia
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

🎙️ Welcome to The Liz Garcia Show, where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS  moments, and talk about the things that light us up, one imperfect step at a time. Because around here, we start messy and refine later. Buckle up! I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…TODAY!

  1. 1D AGO

    128: REWIRED: My First Hypnotherapy Experience

    In this week's solo episode: I share completing my very first hypnotherapy session and how something shifted in me. In the episode, I tackle topics like self-worth, boundaries, and the stories we've been telling ourselves for way too long. That little voice telling you you're not enough? Your subconscious has been running that program, and it's time to change the channel. TOPICS: What hypnotherapy actually is & what to expectThe universal signs I couldn't ignore (777, anyone?)Real changes I noticed within DAYS of my sessionHow to flip your negative self-talk starting todayThat feeling stirring inside you right now? That's your subconscious knocking. Answer the door and lean into what it's telling you. It could change your life. MENTIONS: Stefanie Dingbaum (IG) - Waves Healing Therapy, Maquoketa, IASHOP LIZ: Shop Storage Theory on Amazon HERE  RESOURCES: Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you love today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    26 min

  2. MAR 2

    127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg

    In this week’s guest episode: I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming. If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale. Kristin shares: A beginner-friendly explanation of Human DesignHer personal “aha” moment that made everything clickThe ONE place to start in your chart for the biggest impactHow understanding your design can reduce burnout (especially for busy women and moms)How Human Design supports better decision-making in work, relationships, and daily lifeCommon ways we live out of alignment, and what shifts when we stopA simple, low-pressure way to experiment with your design this weekWe also talk about misconceptions around Human Design and how this framework can help you give yourself more GRACE instead of more PRESSURE. If you’re craving clarity, permission to operate differently, or a new way to understand yourself, this episode is for you. MENTIONS: Kristin Kilburg IG (personal)Kristin's Human Design IG (Authentically Limitless)FREE Human Design ChartHuman Design ResourcesOral Bioactive Peptides (Kristin affiliate link)SHOP LIZ: Shop Storage Theory on Amazon HERE  RESOURCES: Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    33 min

  3. 12/16/2025

    126: When Life Forces a Pivot: Why the Detour is Usually the UPGRADE

    In this week's solo episode: I chat about FORCED PIVOTS--the unexpected changes in life and business we don't choose, but often need. I share real-life experiences of how these detours usually end up saving time, energy, and opening the door to something better and being an "upgrade in disguise".  MENTIONS: Kiva Loan (0% interest microloan)Shop Storage Theory on Amazon HERE RESOURCES: Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    16 min

  4. 12/02/2025

    125: The Most Important Week of the Year + The Slippery Slope to Avoid This Holiday Season

    In this week’s solo episode: I break down why the week after Thanksgiving is one of the most CRITICAL weeks of the entire year—and why so many high performers unknowingly lose momentum right here. It’s a slippery slope most people don’t see coming…one that can quietly impact your focus, habits, and productivity for the rest of 2025. Dramatic? Maybe. True? Absolutely. If you’ve ever wondered why motivation drops this time of year—and how to stay ahead of it—this episode is for you. 😉 MENTIONS: Cyber Monday Deal Extended! - Power Perch Outlet Shelf ($13.99)Shop Storage Theory on Amazon HERE RESOURCES: Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    17 min

  5. 11/19/2025

    124: (GUEST) Follow the Tug - Turning Your Side Passion into a Signature Brand w/ Taylor Rae

    In this week's guest episode: I chat with the amazing Taylor Rae, founder of Rad + Rae — the handcrafted jewelry brand bringing bold creativity and meaning to women everywhere. Her story of trusting her gifts, pivoting careers, and building something truly original is the kind of spark we all need. Get ready for a conversation that will light you up and remind you what’s possible when you follow that inner nudge. MENTIONS: Follow Taylor: @heytaylorrae   @rad.and.raeShop RAD + RAE  I Shop R+R's Earrings of the Month ClubUse code LIZGARCIAME on your next RAD + RAE order! Shop RAD + RAE: radandrae.com/LIZGARCIAMERESOURCES: Shop Storage Theory on Amazon HERE I Power Perch outlet shelf Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    38 min

  6. 11/10/2025

    123: LIFE UPDATE - I Went BACK to Corporate (part-time)...But It's NOT What You Think

    In this week's open & honest solo episode: I spill the beans on my life update and share WHY I decided to step back into corporate life (part-time) — not as a setback, but as a strategic move to FUEL Storage Theory’s next level. It’s a real, unfiltered conversation about grit, humility, and trusting the long game while building something bigger. Mentions: "Inches from diamonds" memeNEW! Pink Sponge CaddyLiz Info: Storage Theory: Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    19 min

  7. 10/10/2025

    122: The Magic of Morning Radio with Clare & Eric from Z102.9's Morning Scramble (Live Podcast @Lubben Winery)

    In this week’s live podcast episode: I sit down at Lubben Winery in Anamosa, Iowa with the hilarious and dynamic duo behind KZIA/102.9’s Morning Scramble — Clare Duffy and Eric Hansen. We dive into all things radio, from the art of storytelling, to staying relevant in an ever-changing industry to keeping things real (and fun!) on live radio. This episode is packed with real talk, laughter, and inspiration about what it means to be a TEAM, and truly love what you do — in both life and business. Clare & Eric Info/Mentions: KZIA 102.9 Morning Scramble ShowMorning Scramble PodcastEric Hansen IG  I  Clare Duffy IGEvent Sponsors: Venue: Lubben Winery  - Website +  IGSponsor: Soul (swag giveaways) - Website + IG Sponsor: The Health Spa (speaker + mics)Vendor: La Belle Boutique (charm bar)Vendor: Storage Theory (home organization)Liz Info: Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    40 min

  8. 08/06/2025

    120: (IG Live) Be SEEN. Be HEARD. Be YOU. Unfiltered Talk with Ati Grinspun & Liz Garcia

    In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing small, own your voice, and take bold, messy action toward your purpose. We chat about: How to get out of your own way (even when you're scared)Why visibility is not vanity — it’s leadershipThe mindset shifts that changed everything for usWhy NOW is the time to get out there (yes, even if it’s not perfect)A behind-the-scenes look at the Be You Brand Live event happening in Vegas this September!Whether you're in a corporate job with a dream on your heart or already growing a brand, this episode will give you the wake-up call you didn’t know you needed. 💥 🎤 Join us in Vegas Sept 25–27 for Be You Brand Live: 🔥 VIEW TICKETS HERE Liz Info: Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    31 min
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4.9
out of 5
56 Ratings

About

🎙️ Welcome to The Liz Garcia Show, where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS  moments, and talk about the things that light us up, one imperfect step at a time. Because around here, we start messy and refine later. Buckle up! I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…TODAY!

Information

  • Creator
    Liz Garcia
  • Years Active
    2022 - 2026
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © 2026 The Liz Garcia Show
  • Show Website
    The Liz Garcia Show