The Liz Garcia Show

Liz Garcia

🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS  moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later. So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today! -Liz

  1. MAR 2

    127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg

    In this week’s guest episode: I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming. If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale. Kristin shares: A beginner-friendly explanation of Human DesignHer personal “aha” moment that made everything clickThe ONE place to start in your chart for the biggest impactHow understanding your design can reduce burnout (especially for busy women and moms)How Human Design supports better decision-making in work, relationships, and daily lifeCommon ways we live out of alignment, and what shifts when we stopA simple, low-pressure way to experiment with your design this weekWe also talk about misconceptions around Human Design and how this framework can help you give yourself more GRACE instead of more PRESSURE. If you’re craving clarity, permission to operate differently, or a new way to understand yourself, this episode is for you. MENTIONS: Kristin Kilburg IG (personal)Kristin's Human Design IG (Authentically Limitless)FREE Human Design ChartHuman Design ResourcesOral Bioactive Peptides (Kristin affiliate link)SHOP LIZ: Shop Storage Theory on Amazon HERE  RESOURCES: Follow me: @lizgarcia.me  + @storagetheoryOwner, Storage Theory  I  Co-founder, GW Spice Co.Liz Garcia Show Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

    33 min
4.9
out of 5
56 Ratings

About

🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS  moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later. So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today! -Liz