Lights, Camera, Panic

Your Host Jo

Dive into the intersection of mental health and the silver screen with my podcast, as we move gracefully between those two topics. From candid conversations with experts to personal stories of triumph, we explore the intricacies of mental wellness with empathy and authenticity. Need an escape? I've got that too! Delve deep into storytelling, character development, unpopular opinions and wild recommendations from the movies and tv shows that shaped us.

Episodes

About

Dive into the intersection of mental health and the silver screen with my podcast, as we move gracefully between those two topics. From candid conversations with experts to personal stories of triumph, we explore the intricacies of mental wellness with empathy and authenticity. Need an escape? I've got that too! Delve deep into storytelling, character development, unpopular opinions and wild recommendations from the movies and tv shows that shaped us.