Lights On!

Diamond Lightning

The Lights On! Podcast — A Mother-Daughter co-hosted show about energy, truth, and staying lit! Diamond Lightning presents, The Lights On! Podcast, your invitation to stop sleepwalking through life, hosted by Kyahnasun and Anamika. This show is a fearless, soulful, and often hilarious deep dive into the conversations most people are too comfortable — or too scared — to have. We cut through the surface-level noise, lift the veil on hidden dynamics, and shine a light on the forces, people, and patterns that are quietly dimming your inner light.Each episode is honest, healing, and entertaining. Whether we’re unpacking the nature of energy and consciousness, exposing social scripts that keep people stuck, or sharing raw stories from our own lives, the mission is always the same: to help you keep your lights on and remain limitless!We play. We go deep. We say the hard things. And we have a lot of fun doing it.Kyahnasun is a music producer, DJ, entrepreneur, fashion designer, and artist. Adopted as a toddler from South Korea, by an American family, she grew up in San Clemente, California and moved out into the big world at the age of 17. She eventually landed in LA to pursue film and found her love of music and dance. There she began her spiritual journey and eventually made her home on the island of Kaua'i for 13 years. Her life has been defined by reinvention, resilience, transformation, and her curiosity to understand human behavior at its roots. Trained in pattern recognition, business, and coaching, Kyahnasun brings a rare combination of creativity, playfulness, and depth to every conversation. She is attuned to the invisible and has an uncanny ability to read people, identify patterns, and name dynamics that most people overlook.Anamika is an entrepreneur, fashion designer, photographer, and artist who was born and raised on Kaua’i, Hawai’i. She grew up entirely within alternative education. Rather than being funneled through a standardized system designed to produce conformity, Anamika was given something far rarer: the freedom to think for herself, pursue what fascinated her, and develop her own framework for understanding the world. Shaped by the lush, spiritual landscape of Kaua’i, Anamika brings a deeply intuitive and aesthetically rich perspective to the show. She sees the world in symbols, layers, and energy — and she isn't afraid to name what she sees.The Lights On! Podcast exists at the intersection of consciousness, history, energy, and everyday life. Our conversations span a wide range of topics including:• How to read rooms, people, and situations; the science and spirituality of frequency; what it means to be a high-energy person in a low-energy world• Hidden knowledge — the stories we were never taught, the timelines that were rewritten, the cultural and historical truths that have been suppressed or ignored• Human behavior and psychology — why people do what they do, the insecurities that drive behavior, how to stop being drained by others.• Personal sovereignty and unbothered living — how to stop giving your power away, how to identify who and what is killing your lights, and how to reclaim your energy without apology.• Spirituality and inner life — higher callings, purpose, intuition, and the deeper architecture of a meaningful life• Storytelling and lived experience — raw, real stories from our own lives that illuminate universal truths.• Pop culture, music, and art — examined through a lens that goes far beneath the surface.• Most importantly we talk about what lights us up. Lights On! Podcast is for the truth seekers — the ones ready to engage with life at full wattage!Subscribe, Follow, Download & Stay LitAvailable on all major podcast platforms. New episodes drop every Sunday 11pm Eastern. Lights On! Podcast — Because dimming down was never the plan.

Episodes

  1. Aug 20

    Lights On! Hard Conversations That Will Change Your Life!

    The Lights On! Podcast — A Mother-Daughter co-hosted show about energy, truth, and staying lit!  Diamond Lightning presents, The Lights On! Podcast, your invitation to stop sleepwalking through life, hosted by Kyahnasun and Anamika. This show is a fearless, soulful, and often hilarious deep dive into the conversations most people are too comfortable — or too scared — to have. We cut through the surface-level noise, lift the veil on hidden dynamics, and shine a light on the forces, people, and patterns that are quietly dimming your inner light. Each episode is honest, healing, and entertaining. Whether we’re unpacking the nature of energy and consciousness, exposing social scripts that keep people stuck, or sharing raw stories from our own lives, the mission is always the same: to help you keep your lights on and remain limitless! We play. We go deep. We say the hard things. And we have a lot of fun doing it. Kyahnasun is a music producer, DJ, entrepreneur, fashion designer, and artist. Adopted as a toddler from South Korea, by an American family, she grew up in San Clemente, California and moved out into the big world at the age of 17. She eventually landed in LA to pursue film and found her love of music and dance. There she began her spiritual journey and eventually made her home on the island of Kaua'i for 13 years. Her life has been defined by reinvention, resilience, transformation, and her curiosity to understand human behavior at its roots. Trained in pattern recognition, business, and coaching, Kyahnasun brings a rare combination of creativity, playfulness, and depth to every conversation. She is attuned to the invisible and has an uncanny ability to read people, identify patterns, and name dynamics that most people overlook. Anamika is an entrepreneur, fashion designer, photographer, and artist who was born and raised on Kaua’i, Hawai’i. She grew up entirely within alternative education. Rather than being funneled through a standardized system designed to produce conformity, Anamika was given something far rarer: the freedom to think for herself, pursue what fascinated her, and develop her own framework for understanding the world. Shaped by the lush, spiritual landscape of Kaua’i, Anamika brings a deeply intuitive and aesthetically rich perspective to the show. She sees the world in symbols, layers, and energy — and she isn't afraid to name what she sees. The Lights On! Podcast exists at the intersection of consciousness, history, energy, and everyday life. Our conversations span a wide range of topics including: • How to read rooms, people, and situations; the science and spirituality of frequency; what it means to be a high-energy person in a low-energy world • Hidden knowledge — the stories we were never taught, the timelines that were rewritten, the cultural and historical truths that have been suppressed or ignored • Human behavior and psychology — why people do what they do, the insecurities that drive behavior, how to stop being drained by others. • Personal sovereignty and unbothered living — how to stop giving your power away, how to identify who and what is killing your lights, and how to reclaim your energy without apology. • Spirituality and inner life — higher callings, purpose, intuition, and the deeper architecture of a meaningful life • Storytelling and lived experience — raw, real stories from our own lives that illuminate universal truths. • Pop culture, music, and art — examined through a lens that goes far beneath the surface. • Most importantly we talk about what lights us up.  The Lights On! Podcast is for the truth seekers — the ones ready to engage with life at full wattage! Subscribe, Follow, Download & Stay Lit Available on all major podcast platforms. New episodes drop every Monday.  The Lights On! Podcast — Because dimming down was never the plan. Send us Fan Mail Via Text/Voicemail! Support the show SUBSCRIBE: https://youtube.com/@the_lights_on_podcast Listen on Spotify: https://open.spotify.com/show Listen On Apple: https://podcasts.apple.com/us/podcast/lights-on/ Follow on Instagram: https://www.instagram.com/thelightsonpodcast? Get a 10% discount with code LIGHTSONPPODCAST - https://healthlighting.com/lightsonpodcast Websites: https://diamondlightning.com/ https://lightsonpodcast.buzzsprout.com/ Lights On! Podcast YT Playlist: https://youtube.com/

    Lights On! Hard Conversations That Will Change Your Life!
  2. Aug 20

    Fully Rely On God: Amberly Lago, Best Selling Author And Keynote Speaker on Surviving Trauma Against All Odds, Finding Grace, Gratitude, and Lighting Up the World

    In this episode of Lights On! we sit down with bestselling author and resilience keynote speaker, Amberly Lago, to discuss her extraordinary journey of survival, healing, grace, recovery, and God. After a catastrophic motorcycle accident that left her with only a 1% chance of walking again and keeping her leg, Amberly refused to let trauma define her. She survived sexual abuse, life-threatening illnesses, 34 surgeries, unbearable physical pain, and Complex Regional Pain Syndrome (CRPS) due to her accident and surgeries. With her resilience against all odds and sobriety— she carries herself with remarkable brightness, authenticity, and unwavering faith. Amberly shares how radical honesty, gratitude practices, and spiritual connection became her greatest tools for transformation. We explore: 00:00 – Amberly's introduction and her impact at BookThinkers Boston02:26 – Why she can't help but dance on stage (despite her former agent's advice!)04:20 – Her two bestselling books: True Grit & Grace and Joy Through the Journey—which one is better?05:26 – Five years sober yesterday: owning your story and radical honesty07:33 – The alchemy of gratitude and daily journaling practices08:03 – "What lights you up?"—identifying joy and staying grounded15:00+ – Energy vampires, boundary-setting, and protecting your light40:31 – Healing in Hawaiʻi and Kauaʻi and the transformative power of place43:19 – God winks and the power of fully relying on God45:55 – Why resilience isn't about toughness—it's about grace, connection, and serviceKey Takeaways: Vulnerability and authenticity create connection and attract your peopleGratitude isn't just positive thinking—it's an alchemy that shifts your entire realityWhat lights you up reveals your purpose; align your life with itSpiritual faith and God guides us through our darkest momentsTrue resilience comes from serving others and building deep connectionsBeing of service is more fulfilling than any achievementAmberly's Books: True Grit & GraceJoy Through the JourneyResources Mentioned: Gratitude journals and daily reflection practicesPrayer and grounded spiritual practicesGratitude walks in natureProtecting yourself from energy vampiresFind Amberly on https://amberlylago.com/ and her retreats https://amberlylago.com/retreats Send us Fan Mail Via Text/Voicemail! Support the show SUBSCRIBE: https://youtube.com/@the_lights_on_podcast Listen on Spotify: https://open.spotify.com/show Listen On Apple: https://podcasts.apple.com/us/podcast/lights-on/ Follow on Instagram: https://www.instagram.com/thelightsonpodcast? Get a 10% discount with code LIGHTSONPPODCAST - https://healthlighting.com/lightsonpodcast Websites: https://diamondlightning.com/ https://lightsonpodcast.buzzsprout.com/ Lights On! Podcast YT Playlist: https://youtube.com/

    Fully Rely On God: Amberly Lago, Best Selling Author And Keynote Speaker on Surviving Trauma Against All Odds, Finding Grace, Gratitude, and Lighting Up the World

Trailer

5
out of 5
6 Ratings

About

The Lights On! Podcast — A Mother-Daughter co-hosted show about energy, truth, and staying lit! Diamond Lightning presents, The Lights On! Podcast, your invitation to stop sleepwalking through life, hosted by Kyahnasun and Anamika. This show is a fearless, soulful, and often hilarious deep dive into the conversations most people are too comfortable — or too scared — to have. We cut through the surface-level noise, lift the veil on hidden dynamics, and shine a light on the forces, people, and patterns that are quietly dimming your inner light.Each episode is honest, healing, and entertaining. Whether we’re unpacking the nature of energy and consciousness, exposing social scripts that keep people stuck, or sharing raw stories from our own lives, the mission is always the same: to help you keep your lights on and remain limitless!We play. We go deep. We say the hard things. And we have a lot of fun doing it.Kyahnasun is a music producer, DJ, entrepreneur, fashion designer, and artist. Adopted as a toddler from South Korea, by an American family, she grew up in San Clemente, California and moved out into the big world at the age of 17. She eventually landed in LA to pursue film and found her love of music and dance. There she began her spiritual journey and eventually made her home on the island of Kaua'i for 13 years. Her life has been defined by reinvention, resilience, transformation, and her curiosity to understand human behavior at its roots. Trained in pattern recognition, business, and coaching, Kyahnasun brings a rare combination of creativity, playfulness, and depth to every conversation. She is attuned to the invisible and has an uncanny ability to read people, identify patterns, and name dynamics that most people overlook.Anamika is an entrepreneur, fashion designer, photographer, and artist who was born and raised on Kaua’i, Hawai’i. She grew up entirely within alternative education. Rather than being funneled through a standardized system designed to produce conformity, Anamika was given something far rarer: the freedom to think for herself, pursue what fascinated her, and develop her own framework for understanding the world. Shaped by the lush, spiritual landscape of Kaua’i, Anamika brings a deeply intuitive and aesthetically rich perspective to the show. She sees the world in symbols, layers, and energy — and she isn't afraid to name what she sees.The Lights On! Podcast exists at the intersection of consciousness, history, energy, and everyday life. Our conversations span a wide range of topics including:• How to read rooms, people, and situations; the science and spirituality of frequency; what it means to be a high-energy person in a low-energy world• Hidden knowledge — the stories we were never taught, the timelines that were rewritten, the cultural and historical truths that have been suppressed or ignored• Human behavior and psychology — why people do what they do, the insecurities that drive behavior, how to stop being drained by others.• Personal sovereignty and unbothered living — how to stop giving your power away, how to identify who and what is killing your lights, and how to reclaim your energy without apology.• Spirituality and inner life — higher callings, purpose, intuition, and the deeper architecture of a meaningful life• Storytelling and lived experience — raw, real stories from our own lives that illuminate universal truths.• Pop culture, music, and art — examined through a lens that goes far beneath the surface.• Most importantly we talk about what lights us up. Lights On! Podcast is for the truth seekers — the ones ready to engage with life at full wattage!Subscribe, Follow, Download & Stay LitAvailable on all major podcast platforms. New episodes drop every Sunday 11pm Eastern. Lights On! Podcast — Because dimming down was never the plan.