Lillian McDermott

Lillian McDermott
  • 5.0 (27)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

  1. OCT 30

    Make Your “YES” Greater Than Your Fear

    Fear is a natural part of growth. But it doesn’t have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I’ve learned that when we shift our focus […]

    59 min

  2. OCT 29

    The Power of Neurofeedback Training, John Silva, DC

    Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain’s natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, […]

    58 min

  3. OCT 23

    The Many Pathways to Health, Thomas Levy, MD, JD

    Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin […]

    57 min

  4. OCT 22

    The Power of Meditation, Nathan Crane

    True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional […]

    56 min

  5. OCT 16

    Creating the Health You Want

    Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear “you’ve got to die from something anyway!” Yes, we will all die someday. But how do we […]

    58 min

  6. OCT 15

    Align Your Upper Spine, Transform Your Health, Renee Hahn, DC

    The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care, she helps patients restore alignment, reduce pain, and improve vitality. Dr Renee […]

    59 min

  7. OCT 9

    The Benefits of IV Therapy, Hollie Gilbert

    Health and wellness often come down to how well our bodies can absorb and use nutrients — and sometimes oral supplements just aren’t enough. Hollie Gilbert co-owns, along with her husband Chris Arangio, two DRIPBaR wellness centers in Lake Nona and Melbourne. She knows firsthand the difference proper nutrient delivery can make. IV nutrient therapy […]

    57 min

  8. OCT 8

    Reversing Cancer with Integrative Oncology, Mark Rosenberg, MD

    Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor […]

    58 min

  9. OCT 2

    weVENTURE, From Ambition to Action, Kathryn Rudloff

    Have you ever had a dream but limitations have kept you from taking that first step? Turning ambition into action can feel challenging, even when the drive and ideas are there. Kathryn Rudloff, Executive Director at WeVenture Women’s Business Center, is helping women entrepreneurs and small business owners move from vision to tangible results. WeVenture […]

    47 min

  10. OCT 1

    Decisions… What are you waiting for?

    We all face decisions every day. Yet indecision, fear, and self-doubt can keep us stuck, unable to move forward in life or in health. If you have been wanting to explore how mastering your thoughts and understanding your mind can help you make decisions that truly empower you, this is the class for you! I […]

    59 min
See All (11)

5
out of 5
27 Ratings

About

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

Information

  • Creator
    Lillian McDermott
  • Years Active
    2016 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Show Website
    Lillian McDermott

You Might Also Like