Limitless AF

Andrea Holcomb
  • 5,0 (7)
  • Самосовершенствование
  • Каждые две недели

Limitless AF is where grown women get real about who they are, what they want, and what they’re no longer entertaining. I’m Andrea, and this podcast is straight truth with no fluff, identity, relationships, boundaries, self-respect, and the mindset shifts that hit different when you’ve lived some life. These conversations snap you back into yourself and push you to think deeper, move smarter, and show up like the woman you actually are. Grab your favorite drink and let’s get into it.

  1. 18 мая

    They Show Up for Problems, Not for You

    You built something real. You have your life together. You handle your business, you love your family, you don't fall apart in public. And because of all of that the people around you made a decision without asking you a single thing. They decided you're fine. No phone calls. No check ins. No showing up for your kids or your moments. But let somebody else have a crisis? They will book a flight, drive a hundred miles, drop absolutely everything. And then have the audacity to come to your city and not say a word until you see it on social media. That is what we are talking about today. The capable tax. The unspoken punishment for having your shit together. And why the people who keep falling apart keep getting everybody while the woman who keeps it all together keeps getting assumed about. I speak from experience on this one. And I am done being quiet about it. We are getting into: Why she stopped asking and what that really means How her accomplishments became the reason she got left out Why chaos gets rewarded and stability gets ignored What she wants you to know even though she stopped saying it out loud Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. Connect with me on Instagram @theandreamholcomb 📰 More at https://substack.com/@theandreamholcomb

    10 мин.

  2. 28 апр.

    The Investment Trap: Why Knowing Wasn't Enough to Make You Leave

    You knew around month six, maybe even earlier that something felt off and you registered it, but still stayed for years.  This episode is for the woman who is still trying to figure out why she did that. Not why he wasn't right. You already know that, but why you kept overriding what you felt, waiting for things to get bad enough to justify leaving something you already knew wasn't working. In this episode, we're getting into: Why you didn't trust your gut when it was telling you everything you needed to know The investment trap and how it convinced you that leaving meant you were wrong Why you kept waiting for things to get worse before you gave yourself permission to go What would have had to be different inside of you for you to leave sooner You didn't need more time. You needed to trust yourself sooner. Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. Connect with me on Instagram ⁠⁠

    8 мин.

  3. 13 апр.

    Business Hours: Why You Applauded It and Still Haven't Done It

    You saw the post. You liked it. You probably shared it. And then you answered the 10 PM text anyway. That gap between the recognition and the action is exactly what this episode is about. Business hours for emotional support went viral because thousands of women exhaled at the same time. Not because it was a new idea. Because someone finally named what they'd been performing their way around for years. The woman who actually set those hours didn't get applause from the people in her life. She got confusion and guilt trips. "I just thought you were there for me." The internet loved it. Real life is a different conversation. In this episode, we're getting into: Why recognition is not the same as readiness What's actually underneath the availability and why it's not just habit The real reason the standard collapses at 9 PM when someone you love is reaching out The difference between having a limit and having an intention If you've never let someone experience the actual consequence of your unavailability, you don't have a standard. You have a thought you haven't acted on yet. Ready to take actual inventory before your next chapter? Take the The Pattern Reset diagnostic quiz ⁠here⁠.  Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. Connect with me on Instagram ⁠⁠.

    8 мин.

  4. 23 мар.

    Why You Keep Starting Over Instead of Moving Forward

    Starting over is not the problem. Sometimes the relationship needs to end. The city needs to change. The job needs to go. A fresh start can be one of the most powerful decisions a woman makes and this episode is not here to tell you otherwise. But there is a difference between a fresh start that actually changes your life and one that just changes your scenery and most women can't tell which one they're doing until they end up in the same place again. In this episode, we're talking about the one thing that determines whether your next chapter delivers a different outcome and it has nothing to do with where you go or who you leave behind. We're getting into: Why starting over without taking inventory keeps you in the same cycle The number one question women are asking right now — and what it's really telling you Why self-awareness is not the work — it's the prerequisite The one question that separates a real fresh start from a repeat What the Pattern Reset diagnostic quiz is designed to help you see before you take your next step If you've ever started over and somehow ended up in the same place, this conversation is for you. Ready to take actual inventory before your next chapter? Take the The Pattern Reset diagnostic quiz here.  Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. Connect with me on Instagram

    9 мин.

  5. 9 мар.

    The Pattern Reset: Why You Keep Choosing Familiar Over Aligned

    You've done this before. Different person. Different situationship. Different excuse. Same ending. Same confusion. Same quiet moment where you think...why does this keep happening to me? It's not bad luck. It's not the apps. It's not that good people don't exist anymore. It's a pattern. And you've been feeding it every time you overrode what you knew to keep something going. In this episode, Andrea is getting into the part nobody wants to sit with, the tolerance gap. The space between what you say you require and what you actually accept when it shows up in real time. That gap is where cycles live. And until it closes, the ending doesn't change. Just the name does. Inside this episode: Why your nervous system calls red flags "chemistry" The moment every cycle actually begins — and it's not when it ends Why butterflies are not data What has to shift before anything else can New season. Same tolerance. Same result. You already know this. The question is what you're going to do about it. Ready to do something about it? The Pattern Reset launches March 18th. DM Andrea the word RESET on Instagram to get on the priority waitlist. Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. Connect with me on Instagram

    10 мин.

  6. 9 февр.

    The Real Reason Love Starts Feeling Heavy

    Love doesn’t usually fall apart all at once.  It gets heavy first. In this episode of Limitless AF, I’m talking about the real reason love starts feeling exhausting and it has nothing to do with not caring enough. This isn’t about communication skills. It’s not about trying harder and it’s not about managing your partner. It’s about the gap between what women say they want in relationships and what they’re willing to tolerate to keep them. Inside this episode, we talk about: Why love without standards turns into endurance How self-trust fades before attraction does The cost of staying aligned with history instead of truth What shifts when you stop negotiating yourself in relationships This is a grounded, honest conversation for women who are ready to stop pretending and start choosing from clarity , especially as Valentine’s Day approaches. Because when you stop abandoning yourself, love doesn’t have to feel so heavy. Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. 📷 Follow me on Instagram: ⁠⁠@theandreamholcomb 🎥 YouTube Channel: https://www.youtube.com/@limitlessafpodcast 💌 Business email: ⁠andrea@andreamholcomb.com

    11 мин.

  7. 26 янв.

    They’re Following the Standard You Allow

    This episode is not about blame. It’s not about boundaries. And it’s definitely not about fixing yourself. People don’t take advantage of you by accident. They follow the standard you keep allowing.And that sentence makes a lot of women uncomfortable not because it’s wrong, but because it removes the villain. In this episode, I’m breaking down why patterns persist even when you “know better,” why boundaries collapse without internal standards, and why calling something confusion is often a way to avoid making a decision. We’re talking about:• Why patterns don’t continue because they’re hidden. They continue because they’re allowed• The difference between boundaries you say and standards you enforce• Why “knowing your worth” means nothing if your behavior contradicts it• How over-explaining, rescuing, and staying too long trains people how to treat you• What real authority looks like when you stop negotiating with yourself If you’ve been tolerating what you already know isn’t okay, explaining instead of deciding, or calling avoidance patience, this conversation will hit home. This episode won’t hype you up. It will sharpen your awareness and leave the responsibility where it belongs. Love this conversation? Follow and subscribe so you never miss the next dose of real talk, power, and perspective. 📷 Follow me on Instagram: ⁠⁠@theandreamholcomb 🎥 YouTube : https://www.youtube.com/@limitlessafpodcast 💌 Business email: ⁠andrea@andreamholcomb.com

    8 мин.

  8. 12 янв.

    This Is Why “New Year, New Me” Never Works

    This episode is not about motivation. It’s not about resolutions. And it’s definitely not about fixing yourself. New year, new me sounds good but for most women, it never actually changes anything. Not because you’re doing it wrong…but because you’re focusing on the wrong thing. In this episode, I’m breaking down the real reason nothing shifts when the calendar changes and it has nothing to do with discipline, mindset, or effort. We’re talking about: • Why self-improvement keeps you stuck when the real issue is what you’re still allowing • How loyalty, comfort, and familiarity quietly block your growth • The environments, conversations, and expectations you’ve outgrown • What maturity actually looks like when you stop performing it • Why clarity doesn’t need permission it needs honesty If you’re tired of repeating the same cycle every January and calling it growth, this conversation will hit home. This is the kind of episode that doesn’t hype you up it sobers you up. New episodes of Limitless AF are now available on Mondays. Connect with me: ⟡ Instagram: 📸 @theandreamholcomb ⟡ Substack: 📰 @theandreamholcomb   ⟡ TikTok: 🎵 @itsjustdreamichelle   ⟡ Email: andrea@andreamholcomb.com

    10 мин.
См. все (27)

5
из 5
Оценок: 7

Об этом подкасте

Limitless AF is where grown women get real about who they are, what they want, and what they’re no longer entertaining. I’m Andrea, and this podcast is straight truth with no fluff, identity, relationships, boundaries, self-respect, and the mindset shifts that hit different when you’ve lived some life. These conversations snap you back into yourself and push you to think deeper, move smarter, and show up like the woman you actually are. Grab your favorite drink and let’s get into it.

Информация

  • Автор
    Andrea Holcomb
  • Годы выхода
    2024 - 2026
  • Выпуски
    27
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Andrea Holcomb
  • Сайт подкаста
    Limitless AF