Limitless

Westside
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What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its people and stories. Find out what it truly means to be Limitless.

  1. Wesness X Sisters in Sweat - Busting Fitness Myths

    2025. 03. 31.

    Wesness X Sisters in Sweat - Busting Fitness Myths

    Not all fitness advice you see online can be trusted. Unless of course, you hang out with us on Wesness with co-founders of women’s fitness collective Sisters in Sweat, Tanvie Hans and Swetha Subbiah. On this episode, they bust myths and throw those misconceptions out the window like do your muscles turn into fat if you stop exercising? Does spot reduction actually work to target specific areas in your body? Do you have to give up your favourite foods to lose weight? Tanvie and Swetha tackle all these questions (without judgement, we promise).   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Hosts: Swetha Subbiah, Tanvie Hans Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh  Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Ihjaz Aziz Recorded at Crossfit Blackfire Gym, Mumbai

    5분
  2. Yamini Chandran - Legal teams are the business enabler and the conscience keeper for the organization.

    2025. 03. 24.

    Yamini Chandran - Legal teams are the business enabler and the conscience keeper for the organization.

    On this episode of Westside Stories, Yamini Chandran, Head of Legal at Westside talks about how she started her career in retail law, all the different boxes she needs to check to ensure the smooth running of the various Westside stores and her mantra to ensuring a good work-life balance. She talks about how a lawyer and their team should always keep their ears to the ground to be ahead of the curve, how collaboration allows each colleague’s work to become richer and how fundamentally, integrity is at the centre of the Tata group.    Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Guest: Yamini Chandran Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Roshan Paul Recorded at School Studio, Mumbai

    11분
  3. How to Start Your Fitness Journey with Ahsaas Channa and Sisters in Sweat

    2025. 03. 17.

    How to Start Your Fitness Journey with Ahsaas Channa and Sisters in Sweat

    On this episode of Wesness, we’re headed to the gym! Swetha Subbiah and Tanvie Hans, co-founders of the women’s fitness collective, Sisters in Sweat, take their Limitless co-host Ahsaas Channa through the basics of getting started with fitness. This week’s workout will consist of: An essential warm-up (hanging from a jungle gym doesn’t count!) The ABCs of fitness and how to get started Three variations of strength training and a sport (preferably with a group of friends!) A cool-down and induction into the Sisters in Sweat collective!   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Hosts: Swetha Subbiah, Tanvie Hans, Ahsaas Channa Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh  Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Ihjaz Aziz Recorded at Blackfire Crossfit Gym, Mumbai

    19분
  4. Swarupa Ananth and Mohini Dey - My instrument helps me tell stories

    2025. 03. 07.

    Swarupa Ananth and Mohini Dey - My instrument helps me tell stories

    On this episode of Two’s Company, percussionist Swarupa Ananth and bassist Mohini Dey nerd out about their respective instruments. They chat about everything from pre-stage rituals, all the incredible musicians they get to work with including AR Rahman, Zakir Hussain, Arijit Singh, Vishal-Shekhar, Willow Smith, just to name a few; and how instrumentalists need to get the same recognition as their singer and composer peers.   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Guests: Swarupa Ananth, Mohini Dey Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh Editorial Assistance: Meghna Gulati Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Roshan Paul Recorded at Island City Studios, Mumbai

    27분
  5. How To Make Your Holi Happy and Healthy with Ahsaas Channa and Goya

    2025. 03. 03.

    How To Make Your Holi Happy and Healthy with Ahsaas Channa and Goya

    Can Holi be healthy and fun? Yes and yes! Join Ahsaas Channa and Anisha Rachel Oommen, founder of food & culture online publication, Goya as they make the yummiest recipe for thandai this Holi. What else can you hope for?  The surprisingly scientific connection between the Holi season and fermented food across India.  Ahsaas’ Holi discoveries.  Shower with Flowers for Holi Did we mention the thandai?!    Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Hosts: Anisha Oommen, Ahsaas Channa Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh  Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Roshan Paul Recorded at Stage 25, Mumbai

    13분
  6. All Things Denim with Ahsaas Channa, Kulbir Badesron and Pranay Jaitly

    2025. 02. 22.

    All Things Denim with Ahsaas Channa, Kulbir Badesron and Pranay Jaitly

    Ahsaas Channa chats about all things Bollywood, fashion and denim with her mother, veteran actor Kulbir Badesron on this special episode of Limitless. They talk about iconic Bollywood looks from Amitabh Bachchan’s denim-on-denim look in Deewar to Kareena Kapoor’s kurti and jeans combo in Jab We Met. The mother and daughter duo also bond over borrowing each other’s clothes, timeless fashion and who wore what better.   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Host: Ahsaas Channa Guest: Kulbir Badesron, Pranay Jaitly, founder of Who Wore What When Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh Editorial Assistance: Meghna Gulati Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Ihjaz Aziz Recorded at Stage 25 and Westside, Infiniti Mall, Malad, Mumbai

    8분
  7. Friendships, Exes, Cringe, and Non-negotiables with Moment of Silence Pod and The Having Said That Show

    2025. 02. 17.

    Friendships, Exes, Cringe, and Non-negotiables with Moment of Silence Pod and The Having Said That Show

    On this episode of Two’s Company, we’re changing it up! This Valentine’s month we’re celebrating the love between friends. Childhood best friends Adi and Jeh from the Having Said That podcast talk to besties Sakshi and Naina from the Moment of Silence podcast about all things love, dating and friendship, from the rules of the bro code, to red flags to watch out for in a partner, to how far you would go for your bestie.   Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Guests: Moment of Silence, The Having Said That Show Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Roshan Paul Recorded at Tungsten Studios, Mumbai

    30분
  8. Wesness X Goya: Bakeries

    2025. 02. 10.

    Wesness X Goya: Bakeries

    Cutie pies, honey buns and darling cupcakes, aren’t just terms of endearment - Anisha Rachel Oommen, founder of food & culture online publication, Goya, tells us why our local bakeries are the best place to go on Valentines Day to feast on mawa cakes, rose cookies, cream puffs, osmania biscuits and more with our loved ones.    Expect some Maths, lots of delicious baked goods and maybe a history lesson or two. BEWARE: you might be running to your local bakery by the end of this episode.    Shop the look here: www.westside.com Follow Westside here: https://www.instagram.com/westsidestores   CREDITS: Host: Anisha Oommen Executive Producer: Umashan Naidoo Creative Director: Liana Deboo Created by Westside   This is a Maed in India production. Head of Production: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio Production: Kartik Kulkarni Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar Senior Producer: Ruchi Sawardekar Junior Producer: Quoyina Ghosh  Production Coordinator: Natasha Vakil Director & Video Editor: Jishnu Guha Assistant DOP: Roshan Paul Recorded at School Studio, Mumbai

    9분
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예고편

소개

What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its people and stories. Find out what it truly means to be Limitless.

정보

  • 제작진
    Westside
  • 방송 연도
    2022년 - 2025년
  • 에피소드
    67
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 Sameera Reddy
  • 웹사이트 보기
    Limitless