LITE It Up

Dr. Aginah M. Muhammad
  • 4.9(17개의 평가)
  • 사회 및 문화
  • 격주 업데이트

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you!

  1. 3일 전

    Ep. 179 |🎙️ Renew & Rise: Creating Space for the Reset Women Need Now

    What does it look like to intentionally create space for renewal in a season that calls for clarity, release, and growth?In this episode of LITE It Up, I’m joined by Echo Muhammad, the curator behind EmpowerHer Soul: Renew & Rise Retreat — A Self-Love Sunday Experience, taking place Sunday, March 15th. Echo shares the why behind curating this soul-nourishing, one-day immersive retreat and what moved her to create a space designed to support women in releasing what no longer serves them and stepping fully into the woman they’re becoming.Our conversation explores purpose, self-love, embodiment, rest, and the power of being supported, seen, and held in community. As we transition into spring—a season of renewal and growth—Echo reflects on why slowing down, setting intentions, and reconnecting with mind, body, and soul is not a luxury, but a necessity.If you’re feeling stretched, overwhelmed, or standing at the edge of a new season, this episode offers both reflection and invitation. It’s a reminder that resetting is an act of self-love—and that you don’t have to do it alone.✨ EmpowerHer Soul: Renew & Rise Retreat📅 Sunday, March 15A curated, self-love Sunday experience focused on intention-setting, embodiment, rest, and renewal.✨ Early bird tickets for Renew & Rise (March 15th) ends Feb 15th and are going fast! 🎟 Tickets: https://www.ticketfalcon.com/e/empowerher-soul-presents-renew-rise-retreat-a-self-love-sunday-experience/ 📝 Reflection Questions What in my life is ready to be released as I enter this new season? Where am I craving more rest, renewal, or reconnection—with myself or my body? What does self-love look like for me right now, beyond words or intentions? How might being supported, seen, or held in community support my growth in this season? What intention do I want to plant as I step into the woman I’m becoming this spring? Connect w/Echo on Social Media @msecho_chanel Connect w/Dr. Aginahwww.aginahmuhammad.com

    1시간 1분

  2. 2월 3일

    EP. 178 | 🎙️ Why This Is the Season to Reset—Before the Next Chapter Begins

    February often arrives quietly, but it carries powerful invitations for reflection, release, and renewal. In this solo episode, I share why this is a season to reset—not because something is wrong, but because something new is emerging. This conversation is an invitation to pause, listen, and intentionally prepare for what’s next without carrying the weight of the last chapter. If you’re feeling tired, reflective, or standing at the edge of transition, this episode offers grounding, perspective, and permission to reset with grace. 📝 Reflection Questions You're invited to journal, reflect, or sit with these questions throughout the week: What am I still holding that no longer belongs in my next chapter? Where in my life am I rushing instead of allowing myself to reset? What kind of rest—emotional, mental, or spiritual—do I need most right now? How can I honor this season without pressure to have everything figured out? What would it look like to move forward feeling lighter and more aligned? Connect w/Dr. Aginah Musherah www.aginahmuhammad.com

    13분

  3. 1월 27일

    Ep. 177 | 🎙️ Accepted! A Student’s Guide to Navigating the College Application Process

    In this episode of LITE It Up, we sit down with Oriah, a college freshman at Xavier University and the author of Accepted! The College Application Blueprint. Oriah shares her firsthand experience navigating the college application process, offering honest insight into what worked, what was challenging, and what she wishes she had known sooner. Designed for high school students and parents, this conversation provides practical guidance on approaching college applications with clarity and confidence. Oriah discusses organization strategies, college essays, managing stress, and how students and families can work together throughout the process. Whether you’re just beginning your college search or finalizing applications, this episode offers a real-world student perspective to help you navigate the journey with greater understanding and purpose. 🔔 Watch, share, and subscribe for more conversations supporting students and families on the path to college success.You can purchase Accepted! The College Application Blueprint on Amazon. https://a.co/d/8YIdSUiTo connect with Dr. Aginah Musherah visit: www.aginahmuhammad.com

    40분

  4. 1월 20일

    Ep. 176 | 🎙️ Lessons, Light, and Legacy: A Family Conversation on College

    As LITE It Up celebrates six years of shining light, Season 11 begins with a full-circle conversation that is both personal and powerful.In this special episode, host Dr. Aginah M. Muhammad is joined by her three children—siblings navigating different stages of their college journeys at North Carolina A&T State University. One has just completed their first semester of college, while two are closing out their final year as seniors after a successful fall semester that included Dean’s List and Chancellor’s List honors.Together, they reflect on the lessons learned during the fall semester, the adjustments and growth that came with it, and the realities of balancing academics, independence, and well-being. The conversation also offers practical advice for students preparing to graduate, those continuing after their first semester, and families supporting students through these pivotal transitions.As they look ahead to the spring 2026 semester, the siblings share their goals, what they are most looking forward to, and how being a family on the same campus has shaped their experiences. The episode closes with a reflection on legacy, resilience, and what it means to keep shining your light through every season of growth.This Season 11 kickoff is a reminder that college is more than a destination—it’s a journey marked by preparation, progress, and purpose.✨ Tune in, reflect, and be encouraged as we continue to LITE It Up—and shine bright like a diamond. Connect with Dr. Aginah Website: www.aginahmuhammad.com Email: info@aginahmuhammad.com

    53분

  5. 1월 20일

    Season 11 Promo

    Season 11 of LITE It Up marks six years of storytelling rooted in purpose, resilience, and legacy. Created in honor of the late Munir Muhammad, LITE It Up continues to amplify the voices of women navigating transition while balancing leadership, career, motherhood, and personal growth. Join us as we celebrate this milestone and launch a new season of meaningful conversations designed to Lead. Inspire. Transform. Empower. 🎧 Streaming on all major podcast platforms🎥 Watch on Spotify and YouTube Connect with Dr. Aginah www.aginahmuhammad.com info@aginahmuhammad.com

    1분

  6. 2025. 12. 09.

    Ep. 175 |🎙️FAFSA Made Simple: Your Next Step After the Scholarship Mindset Series

    Now that you’ve learned how to approach scholarships with strategy and confidence, it’s time to take the next essential step in paying for college: completing the FAFSA.In this 15-minute solo episode, Dr. Aginah Musherah breaks down the Free Application for Federal Student Aid in simple, practical terms—so students and families feel empowered instead of overwhelmed.You’ll learn:✨ What the FAFSA really determines (and why “FAFSA doesn’t give you anything” is a common myth)✨ What you need to gather before you begin✨ Which tax year is required for the 2026–27 FAFSA (hint: 2024 tax returns!)✨ The biggest mistakes families make and how to avoid them✨ How FAFSA and scholarships work together to build a strong financial aid plan✨ Why every college student must complete FAFSA every yearWhether you're filing FAFSA for the first time or helping a returning student stay organized, this episode gives you a clear roadmap to move forward with confidence.🎧 Tune in to “FAFSA Made Simple: Your Next Step After the Scholarship Mindset Series”New episodes of the LITE It Up Podcast are available on YouTube and all streaming platforms.Visit Dr. Aginah's website: https://www.aginahmuhammad.com

    13분

  7. 2025. 12. 02.

    Ep. 174 |🎙️The Million Dollar Scholar: Aaron Williams’ Journey to College Success

    In the final installation of the Scholarship Mindset Series for National Scholarship Awareness Month, Dr. Aginah Muhammad sits down with Aaron Williams, a first-year Computer Engineering student at Northern Illinois University—who earned an extraordinary $2 million+ in scholarship offers.Aaron’s journey is a powerful example of what’s possible when passion, preparation, and persistence come together. In this inspiring conversation, he shares how he approached the scholarship process, the strategies that helped him stand out, and what motivated him to keep applying even when the process felt overwhelming. His story is a motivating roadmap for students aiming to finance their college education with confidence and intention.Throughout his academic journey, Aaron has remained both intellectually driven and community-minded. As an IB and dual enrollment student, he completed rigorous coursework that prepared him for the demands of engineering. One of his greatest honors has been being named valedictorian twice—first in elementary school and again in high school. These distinctions reflect years of discipline, resilience, and unwavering focus.His accomplishments include:• Valedictorian in both elementary school and high school• Admitted to more than 50 colleges• Awarded nearly $2 million in scholarship offers• Active engagement in STEM, leadership, and serviceAaron’s story reminds students everywhere that scholarships are within reach—and that consistency, belief, and strategy can create life-changing opportunities.🎧 Tune in to this inspiring finale of the Scholarship Mindset Series, and hear firsthand what it takes to navigate the scholarship journey with purpose and resilience.🔔 New episodes of the LITE It Up Podcast stream every Tuesday on YouTube and all major podcast platforms. Don’t forget to like, subscribe, and share!Visit Dr. Aginah Muhammad's website: www.aginahmuhammad.com

    42분

  8. 2025. 11. 25.

    Ep. 173 |🎙️ Scholarship Strategy Unlocked: Needs-Based Truths & Year-Round Success for Every Student

    🔥 This week on the LITE It Up Podcast, we’re unlocking the strategy behind scholarship success.Join Dr. Aginah Musherah as she sits down with Educator, Attorney, and Scholarship Advocate, Kishasha Williams-Ford, Esq., who has helped hundreds of students and families navigate the scholarship process with clarity and confidence.In this episode, Kishasha breaks down what needs-based scholarships really mean, the myths that hold families back, and why students should be applying for scholarships every single year—whether they’re in high school, college, or graduate school. She also shares smart organizational strategies to help students stay ready and competitive.If you’re just joining the Scholarship Mindset Series, make sure you go back and watch the previous episodes to get caught up—they all build on each other!🎧 Tune in to Scholarship Strategy Unlocked: Needs-Based Truths & Year-Round Success for Every Student, streaming on YouTube and all podcast platforms.Don’t forget to like, follow, subscribe, and share!Visit Dr. Aginah Musherah's website: www.aginahmuhammad.com

    50분
모두 보기(195개)

예고편

4.9
최고 5점
17개의 평가

소개

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you!

정보

  • 제작진
    Dr. Aginah M. Muhammad
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    195
  • 등급
    전체 연령 사용가
  • 저작권
    © Dr. Aginah M. Muhammad
  • 웹사이트 보기
    LITE It Up