This podcast goes beyond the trendy topics and into the simple messages of Ayurveda - to live in harmony with nature within you and around you. Hosted by Afrin Sopariwala, an Ayurvedic practitioner and wellness entrepreneur, expect conversations, practical inspiration and thoughtful ideas for you to live an exemplary life with Ayurveda.
Two Rules For Balancing The Doshas with Dr. Ram Tamang
Dr Ram Tamang joins me in conversation in this episode about 2 Ayurvedic Laws that empower us to "dance with the doshas" and tap into the intuitive wisdom of Ayurveda. We discuss the how the "qualities" show up in our bodies, our environment, our...
So You Took A Dosha Quiz. Now What?
In this episode, we're getting to know the 3 Doshas. We'll discuss - What does an Ayurvedic Constitution mean- Why we should be familiar with all three doshas and their qualities- How to make sense of your dosha quiz results.If you haven't taken a dosha...
5 Reasons to Love Ayurveda
In this introductory episode, listen to an introduction to Ayurveda and the most compelling reasons why you might consider a journey of self-exploration and self-healing with this Wisdom of Life. I share a bit of my story of healing my gut issues with...
Customer ReviewsSee All
Truly simple & informative!
Great podcast, simple and to the point. Love listening to Simple Ayurveda on my spare time. Thank you for sharing your knowledge with us!