Live Good Feel Better

Joshua Gipson

Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don't just focus on the physical health we focus on spiritual and mental health, time and task management, along with enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Lets Go!

  1. Aug 11

    Live Good Feel Better With Sydney Lorraine | Episode 7

    Sydney Lorraine shares her journey from a resilient upbringing to becoming a successful entrepreneur, emphasizing the importance of financial health, healthy boundaries, and building generational wealth. She discusses her early hustler spirit, the mindset shift towards abundance, and the challenges and lessons learned from her personal and entrepreneurial journey. Sydney's transparency and openness have inspired and connected with others, leading to valuable conversations and support for women seeking financial freedom and flexibility. The conversation covers a wide range of topics related to financial health, entrepreneurship, and personal development. Sydney shares insights on managing money, building a social media presence, and the importance of focus and work ethic. She also discusses the impact of her financial decisions on her children and offers advice for entrepreneurs seeking big contracts. Additionally, she shares her perspective on AI and the significance of setting expectations in relationships. Takeaways Resilience and Early Entrepreneurship: Sydney's journey from a resilient upbringing to becoming a successful entrepreneur.Mindset Shift and Transparency: The importance of mindset shift towards abundance and the value of transparency in inspiring and connecting with others. Financial health involves consistent cash flow, living below one's means, and having a savings and investment plan in place.Focus and work ethic are essential for success, and mastering one thing at a time can lead to better results.Entrepreneurs should start small, perfect their systems, and apply more to win small contracts before pursuing big ones.AI can be a valuable resource for efficiency and productivity, but it should be used as a tool and not a replacement for human creativity.Setting clear expectations and protecting one's interests are crucial in personal and professional relationships. Chapters 00:00 Resilience and Early Entrepreneurship02:31 Mindset Shift and Transparency22:54 Financial Health and Money Management26:18 Entrepreneurship and Social Media Presence41:31 Lessons for Children and Personal Development

  2. Jul 28

    Live Good Feel Better With KayCee and E

    The conversation begins with an introduction to the Disrupt and Discuss platform, highlighting its purpose and the types of conversations it hosts. The hosts, E and KC, share their journey of meeting and discovering their chemistry, leading to the creation of the platform. They discuss the concept of disrupting social norms and conversations, emphasizing the importance of challenging the status quo. The conversation then delves into E and KC's transition from HR to full-time entrepreneurship, sharing their personal experiences and insights. Finally, the power of words and their impact on mindset and wellness is explored, emphasizing the significance of positive self-talk and the influence of language on daily experiences. The conversation delves into the transformative power of words and positivity, highlighting the impact of compliments and positive affirmations on one's mood and outlook. It also explores the health journeys and transformations of the speakers, sharing personal experiences of overcoming challenges and making conscious lifestyle changes. The conversation delves into the impact of fear on health and diet changes, the awareness of body changes with age, the impact of modern conveniences on health, and the importance of privacy and discretion in sharing personal information online. The conversation delves into the impact of technology on mental health and well-being, highlighting the need for self-reflection and the challenges faced by entrepreneurs. It explores the distractions caused by technology and the importance of creating time for self-reflection and mental clarity. Additionally, it discusses the challenges of entrepreneurship and the behind-the-scenes struggles that are often overlooked. Takeaways Mindset and wellnessChallenging social norms The power of words and positivityHealth journeys and transformations Health and diet changes due to fearAwareness of body changes with ageModern conveniences and their impact on healthPrivacy and discretion in sharing personal information online Self-reflectionEntrepreneurship challenges Chapters 00:00 Introduction to Disrupt and Discuss03:00 Meeting and Chemistry07:01 Disrupting Conversations12:02 Transitioning from HR to Entrepreneurship16:58 Words and Their Impact23:08 The Power of Words and Positivity33:35 Health Journeys and Transformations01:05:42 Privacy and Discretion Online01:12:23 The Impact of Technology on Mental Health and Well-being

Ratings & Reviews

5
out of 5
2 Ratings

About

Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don't just focus on the physical health we focus on spiritual and mental health, time and task management, along with enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Lets Go!