Live Learn Thrive

Rebecca Birotte
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Live Learn Thrive

Are you looking to disrupt the way you think and live…and realize everything you were meant to be? Welcome to Live, Learn and Thrive, the podcast that reshapes and reimagines your lifestyle, wellness, health and happiness. I’m Rebecca Birotte, I’m a mom, a wife, a therapist, a coach, and many call me the motivation maven. I’ve spent years raising questions, finding answers, and searching for new paths towards a better here and now. Join our community each week as we explore fresh perspectives, innovative techniques, and dynamic personalities….real, raw, and relatable. The change starts here, won’t you join me on this journey? Let’s Live, Learn, and Thrive……and let’s do it together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

  1. JAN 14

    Episode 74: Los Angelenos, Act Now to Move through Crisis

    EP 74: Los Angelenos, Act Now to Move through Crisis Los Angelenos are in a state of crisis and heartbreak due to the wildfires. Today I share some things we can do to begin to move forward.  Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Learn more about Healthy Solutions at www.healthysolutionsgroup.net or Coaching Services at www.healthysolutionsbyrebecca.com Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL Practical Optimism

    24 min

  2. JAN 7

    Episode 73- Start your 2025 with 25 Aims Now

    EP 73- Start your 2025 with 25 Aims NOW Making 2025 the most Intentional Year Yet with Word of the Year & 25 Aims for 2025 Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Websites: www.healthysolutionsgroup.net & www.healthysolutionsbyrebecca.com  SPOTLIGHT ON THRIVE TOOL Eat Like a Girl by Dr. Mindy Melz

    28 min

  3. 12/24/2024

    Episode 72 Embrace the Holiday Season and Feel Lighter NOW

    EP 72- Embrace the Holiday Season and Feel Lighter NOW THRIVE this holiday season with the ones you love. I will be back January 8 with new Episodes of LIVE LEARN THRIVE.  Let's get together to Do Better, Feel Better, and FIND more ways to THRIVE!   Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL GOOD ENERGY by Dr. Casey Means

    16 min

  4. 12/10/2024

    Episode 71- Do these 3 things to buy back TIME Now!

    EP 71- Do these 3 things to buy back TIME Now! Question: If you could,  would you buy back time? Of course YOU WOULD!!  I have a 3-part exercise that will get you thinking and ACTING before the New Year. Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL The Happiness Project by Gretchen Rubin

    16 min

  5. 11/26/2024

    Episode 70: Giving Energy to a Gratitude Practice

    EP 70:  Giving Energy to a Gratitude Practice This Thanksgiving I share a Thrive Tidbit essential for a Thriving Life- Putting Energy into a Gratitude Practice.  Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL The Happiness Project by Gretchen Ruvbin

    18 min

  6. 11/12/2024

    Episode 69: Post-Election: Fear, Hate and Funk be GONE

    EP 69- Post-Election: Fear, Hate, and Funk be GONE In this episode I talk about the Fear, Hate, and the Funk-haze  living in the hearts and minds after our Election. SPOILER ALERT: This is not a political Episode. Instead, I give a Straight, No-Chaser look into the realities of where we've been and were we are. MOST IMPORTANTLY (here comes the THRIVE PART), I share some ways to return to the SELF. Let's RETURN TO SELF.  ***PLEASE SHARE THIS EPISODE WITH ANYONE YOU LOVE*** Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL Everything is Figureoutable by Marie Forleo

    29 min

  7. 10/29/2024

    Episode 68: Let's Talk about SEX baby

    EP 68: Let's Talk about Sex Baby IF you have little ones around you may want to put on your headphones for this episode. We are talking all things SEX and how it contributes to a Thriving life. I know it will get you thinking. Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL How to Talk to Anyone about Anything by Hendrix and Hunt

    29 min

  8. 10/15/2024

    Episode 67: Thrive TIDBIT: My Top 10 Episodes for Thriving Mental Health

    EP 67:  Thrive TIDBIT: My Top 10 Episodes for Thriving Mental Health   This episode is a shorty. In celebration of World Mental Health Day- October 10 I'm sharing my Top 10 Episodes to Boost your Mental Health. Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share! Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook Email: healthysolutionsrb@gmail.com Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook SPOTLIGHT ON THRIVE TOOL Good Energy by Dr. Casey Means

    17 min
See All (75)

Ratings & Reviews

5
out of 5
3 Ratings

About

Are you looking to disrupt the way you think and live…and realize everything you were meant to be? Welcome to Live, Learn and Thrive, the podcast that reshapes and reimagines your lifestyle, wellness, health and happiness. I’m Rebecca Birotte, I’m a mom, a wife, a therapist, a coach, and many call me the motivation maven. I’ve spent years raising questions, finding answers, and searching for new paths towards a better here and now. Join our community each week as we explore fresh perspectives, innovative techniques, and dynamic personalities….real, raw, and relatable. The change starts here, won’t you join me on this journey? Let’s Live, Learn, and Thrive……and let’s do it together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

Information

  • Creator
    Rebecca Birotte
  • Years Active
    2023 - 2025
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2023, Rebecca Birotte, All Rights Reserved
  • Show Website
    Live Learn Thrive

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