Live Long, and Prosper

Bernard Jay Rackley
  • 5.0 (12)
  • SELF-IMPROVEMENT

Live Long and Prosper is a podcast where I’ll be discussing topics related to fitness, finance, and tips on how to live a prosperous and more productive life. Health is wealth but wealth is wealth too. We need Both!!!

  1. 09/15/2023

    Friday Flow- Distant Memoriez

    Todays episode of the Friday flow showcase a song off of my first mixtape. Called GranGogh. The song is called distant memories, and it touches on me missing parts of hip-hop. Back when I started doing music it was all about bars and lyrics and at times I miss those days. However, I like a lot of the new music and I like the new young energy and hip-hop of those days by just distant memories. Hope you enjoy the track and have a great weekend.

    11 min

  2. 09/14/2023

    The Greats understand logic versus emotion.

    Todays I dive into nugget 16 The greats understand logic versus emotion. Logic and emotion represent two distinct facets of human cognition, often engaged in a delicate dance within decision-making processes. Logic, the rational and analytical component, relies on reason, evidence, and systematic thinking to arrive at conclusions. It aims for objectivity and impartiality, striving to make decisions devoid of personal biases. On the other hand, emotion taps into our feelings, intuitions, and visceral responses, guiding us based on subjective experiences and personal values. While logic provides a structured framework for problem-solving, emotion adds depth and human touch to our choices. Striking the right balance between these two forces is essential, as decisions driven solely by logic may lack empathy, while those solely influenced by emotion can be impulsive. Ultimately, the interplay between logic and emotion is what makes us uniquely human, shaping our beliefs, behaviors, and the complex tapestry of our lives

    11 min

  3. 08/16/2023

    World Class Winsday- Champions Make Do Or Die Commitments

    Todays episode I dive into nugget number 14 which states champions make Do or Die commitments. The results you have in your life today are a direct reflect of your commitments thus far. I love and hate the quote. “Results are often harsh, but always fair” Ask yourself today what am I committed to? A World Class existence or a mediocre existence.

    13 min

  4. 07/31/2023

    Patiently Persistent

    Today’s episode, I talk about the importance of moving at the pace of grace. And being patiently persistent on the way to your goals and dreams.

    9 min

  5. 07/28/2023

    Friday Flow- One of those Days

    Today’s episode, I showcase a song of my first mixtape GranGogh volume one hosted by DJ Birdy bird. This song captured the essence of a moment I was going through in life, and that many of us go through in life and that’s just one of those days! One of those days where is felt like the world turned his back on you or you woke up on the wrong side of the bed with an attitude. However, we just have to put one foot in front of the other and keep stepping forward and expect things to get better.

    11 min

  6. 07/26/2023

    World Class Winsday- The World Class Do It All With Class

    Todays episode I dive into nugget 13 the greats do it all with class. One of the things I have learned on my journey is to be even killed through every situation. Don’t get too high, Don’t get you low just be player about it all!

    9 min

  7. 07/24/2023

    Earn It!

    Todays episode, I talk about how the most amazing things we receive in life are the things that we earned. From respect, to our health, to our finances, it just feels better when it’s earned.

    13 min

  8. 07/21/2023

    Friday Flow- Champion

    Todays episode of the Friday flow I’m showcasing a song called I’m a champion. The sample is crazy. The flow is bananas and it’s just that real raw rap. I also talk about three characteristics of a champion and how I’m attempting to embody those characteristics.

    16 min
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Trailer

5
out of 5
12 Ratings

About

Live Long and Prosper is a podcast where I’ll be discussing topics related to fitness, finance, and tips on how to live a prosperous and more productive life. Health is wealth but wealth is wealth too. We need Both!!!

Information

  • Creator
    Bernard Jay Rackley
  • Years Active
    2020 - 2023
  • Episodes
    117
  • Rating
    Explicit
  • Copyright
    © Bernard Jay Rackley
  • Show Website
    Live Long, and Prosper