Live Longer World Aastha Jain
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- Science
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The science of aging is moving rapidly and making progress at defeating age-related diseases and aging itself. Live Longer World takes you right where the action is happening! Through conversations with scientists, entrepreneurs, investors and other advocates revolutionizing the field of longevity science, we tell you how you can be disease-free, reverse aging, and maximize longevity in the future.
https://livelongerworld.substack.com/
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Michael Levin & Richard Nuccitelli | History of Bioelectricity & Solving Cancer
This is the first of several interviews Michael Levin and I will do with significant people in the history of developmental bioelectricity.
Richard Nuccitelli is a legend, having invented (with Lionel Jaffe, in 1974) the Vibrating Probe - a technique that allowed the non-invasive sensing of ion currents around living tissues. This is about a ~1 hour conversation in which he talks about his background, the history of the field, and his current clinical work on the bioelectrics of cancer.
Episode Show Notes: https://livelongerworld.com/p/rnuccitelli
Find me: https://twitter.com/aasthajs
BACKGROUND:
In 2022, I interviewed Dr. Michael Levin on his work on bioelectricity in cells and how that has the potential to solve cancer and aging. Since then, Mike has also appeared on Lex Fridman and many other podcasts talking about his revolutionary work.
Amongst all the podcasts I did, Mike’s work struck me as profound yet underappreciated. The field of biology has focused on the DNA and the relevance of the electric currents in our cells is not appreciated. Yes, the electrical energy powering our cells is what keeps us alive!
Earlier this year, I decided to dive deeper into bioelectricity. I’m starting by exploring the history of the field in conjunction with Michael Levin. We’re doing a series of interviews talking to scientists in the field to understand the origins of the field, bottlenecks, progress so far, and what the future could look like.
Today's interview is the first in the series with Dr. Richard Nuccitelli.
TIMESTAMPS:
0:00 Intro to History of Bioelectricity Series
1:09 How Rich got interested in bioelectricity
4:34 Bioelectrics didn't make it to biology literature
7:55 Vibrating probe use cases
10:20 Bioelectrics in 1970s
13:37 Why is bioelectrics underrated?
22:50 Field progression
29:02 Ultra high voltage in treating cancer
39:00 Understanding significance of bioelectrics from 1900s
44:40 Working with Lionel Jaffe
50:27 How Mike entered bioelectrics
54:02 Criticism received by bioelectrics?
57:04 Missing technology to advance bioelectrics
1:00:52 Electrical patterns in cells with age
1:03:12 Image of electrics in organisms
AASTHA, LIVE LONGER WORLD:
Twitter: https://twitter.com/aasthajs
Newsletter: https://livelongerworld.com/
Instagram: https://www.instagram.com/aasthajs/
Airchat: https://www.getairchat.com/aasthajs
Michael Levin: https://twitter.com/drmichaellevin
Richard Nuccitelli: https://www.linkedin.com/in/nuccitelli/
Episode Show Notes: https://livelongerworld.com/p/rnuccitelli
Michael Levin on Bioelectric Signals for Longevity: https://youtu.be/XboYI_wxDr8?si=WrQ_iI8ABbG6eibm -
FDA History and Breast Cancer Drug Controversy | Dr. Mikkael Sekeres
Dr. Mikkael Sekeres is the author of the book The Drugs and FDA. He served as the chair of the Oncology Drugs Advisory Committee of the FDA, and was on the jury for the controversial trial of the breast cancer drug Avastin.
We discuss:
- The history of the FDA,
- The trial of Avastin which got FDA approval in 2008 and revoked in 2011
- FDA's funding mechanisms
- FDA ties to big pharma
- What can be improved about the FDA and the criticisms it receives
Episode Show Notes: https://livelongerworld.com/p/msekeres
TIMESTAMPS:
0:00 Surprising finding about the FDA
2:38 Why did the FDA get established in 1938?
11:48 1962 turning point in the FDA & Thalidomide
19:57 Kennedy’s efficacy act on drugs approval
25:40 FDA’s accelerated approval; HIV & AIDS
33:23 Avastin breast cancer drug controversy
41:13 Why was Avastin trial contentious?
45:23 Genentech’s argument
50:00 Media reaction
53:21 FDA funded by big pharma
56:39 FDA vs. patient activist groups
59:50 Opioid crisis
1:03:30 Does the FDA go against advisory committee?
CONNECT WITH AASTHA, LIVE LONGER WORLD:
Twitter: https://twitter.com/aasthajs
Newsletter: https://livelongerworld.com/
Instagram: https://www.instagram.com/aasthajs/
Airchat: https://www.getairchat.com/aasthajs
DR. MIKKAEL SEKERES LINKS:
Website: https://www.mikkaelsekeres.com/
Twitter: https://twitter.com/MikkaelSekeres
Book: https://www.amazon.com/Drugs-FDA-Safety-Efficacy-Publics/dp/0262047314
If you enjoyed the episode, please share it and leave a rating. Best, Aastha. -
#27 Women's Reproductive Aging, Menopause, & Hormone Replacement Therapy | Dr. Jennifer Garrison
Dr. Jennifer Garrison is a an Assistant professor at the Buck Institute for research on aging where she studies women's reproductive aging. In today’s conversation we discussed menopause and it’s effect on women’s health, hormone replacement therapy, and how increasing the number of quality eggs a woman has at age 40 by just 1% can be a game changer.
Episode Show Notes: https://livelongerworld.com/p/jgarrison
Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.com/
Find me (Aastha) on Twitter: https://twitter.com/aasthajs
DR. JENNIFER GARRISON LINKS:
Lab: http://garrisonlab.com/ Donate to her research: https://gcrle.org/
CONNECT WITH AASTHA, LIVE LONGER WORLD:
Twitter: https://twitter.com/aasthajs
Newsletter: https://livelongerworld.com/
Instagram: https://www.instagram.com/aasthajs/
Airchat: https://www.getairchat.com/aasthajs
TIMESTAMPS:
00:00 Intro
1:38 Jennifer Garrison Intro
2:32 Ovarian aging & health risks
5:23 Progression of Ovarian aging
8:49 Menopause and negative health effects
10:34 Hypothalamus & Mind body communication
14:40 Reproductive & Equality Initiatives
18:21 Biological Clock for Reproductive aging
20:20 Tweaking hormonal cues
22:07 Number of eggs vs. Quality of eggs
25:00 Genetics in ovarian aging
26:21 Understanding family history
27:39 Evolutionary benefit to Menopause?
32:33 Hormone Replacement Therapy (HRT) & its benefits
38:28 Narrow window for HRT
40:08 Perimenopause
42:56 Women’s health funding
45:14 Average age girls start menstruating is declining
49:10 PCOS
52:42 Athletes and irregular cycles
56:36 Individualized menopause symptoms
1:00:38 Exercise and ovarian aging
1:02:00 Support Jennifer's work
Episode Show Notes: https://livelongerworld.com/p/jgarrison
POPULAR EPSIODES:
- Richard Miller on Longevity Supplements: https://youtu.be/42PzfNs9egA
- Matt Kaeberlein on Rapamycin: https://youtu.be/BL67DhNepfg
- Michael Levin on Bioelectric Signals for Longevity: https://youtu.be/XboYI_wxDr8
- Nir Barzilai on Metformin & Centenarians: https://youtu.be/YlkBE8N7sl8
- Morgan Levine on Epigenetic Clocks: https://youtu.be/am3YKiTpCHo
Thanks for watching & if you enjoy the episode, let's spread the message on longevity.
You can support my work by sharing, liking, subscribing, leaving a review on Apple podcasts, or signing up as a premium member.
Aging is universal. Let's unite in this fight.
Stay in good health - Aastha. -
#26 Scaling Laws in Longevity & Aging | Dr. Geoffrey West, Author of book Scale
Dr. Geoffrey West is the author of the bestselling book Scale, the Universal Laws of Life Growth and Death in Organisms, cities and Companies. He is a physicist who got fascinated by the field of aging and longevity and asked the question of why we live as long as we do and no longer. In today's episode, we dive into his research on the scaling laws in biology and longevity.
Episode Show Notes: https://livelongerworld.substack.com/p/gwest
Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/
Find me (Aastha) on Twitter: https://twitter.com/aasthajs
DR. GEOFFREY WEST LINKS:
Profile: https://www.santafe.edu/people/profile/geoffrey-west
Book: https://amzn.to/3Xtl7wU
CONNECT WITH AASTHA, LIVE LONGER WORLD:
Newsletter: https://livelongerworld.substack.com/
Twitter: https://twitter.com/aasthajs
Instagram: https://www.instagram.com/aasthajs/
Airchat: https://www.getairchat.com/aasthajs
TIMESTAMPS:
1:35 Context on Dr. West's book Scale
9:00 Networks in biology & cities
22:50 Scaling laws in longevity
32:33 Upper limit to human age?
39:08 Quantifying Caloric restriction
41:52 Metabolism & Body temperature
49:05 Scaling laws in age-related damage
56:35 Scaling body sizes across species
1:01:38 Scaling laws in drug dosage (LSD & Elephants)
1:11:06 Drug dosage in children (Tylenol & babies)
1:13:44 Vaccine dosage scaling laws
1:17:51 Sleep & Aging in different organisms
1:31:22 Early stimulation for child development
1:36:35 Fasting, meal frequency & digestive time
1:39:10 Sleep demands with work & physical activity
1:43:40: Scaling laws in cities, companies & universities
2:02:00 Outro
POPULAR EPSIODES:
Richard Miller on Longevity Supplements: https://youtu.be/42PzfNs9egA
Matt Kaeberlein on Rapamycin: https://youtu.be/BL67DhNepfg
Michael Levin on Bioelectric Signals for Longevity: https://youtu.be/XboYI_wxDr8
Nir Barzilai on Metformin & Centenarians: https://youtu.be/YlkBE8N7sl8
Morgan Levine on Epigenetic Clocks: https://youtu.be/am3YKiTpCHo
Thanks for watching & if you enjoy the episode, let's spread the message on longevity.
You can support my work by sharing, liking, subscribing, leaving a review on Apple podcasts, or signing up as a premium member.
Aging is universal. Let's unite in this fight.
Stay in good health - Aastha. -
#25 Caloric Restriction Deep-Dive & Longevity Secrets of Long-Lived Animals | Dr. Steven Austad
All platforms / Episode Transcript: https://livelongerworld.substack.com/p/saustad
Dr. Steven Austad is a professor in the Healthy Aging department at the University of Alabama and also scientific director of the American Federation for Aging research. He has a fascinating entry into the world of aging research - it all began with training lions!
There are many open questions on the caloric restriction research for enhancing longevity and we dive into that. Further, a lot of Dr. Austad’s work focuses on what long-lived animal species can teach us about living longer and healthier lives. His lab works on exotic species, like clams that live more than 500 years, and hydra that don’t age at all, in order to discover aging treatments. He also tries to uncover the mysteries around why men and women respond differently to longevity therapeutics.
Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/
Find me (Aastha) on Twitter: https://twitter.com/aasthajz
DR. STEVEN AUSTAD LINKS:
Website: https://www.stevenaustad.com/
Twitter: https://twitter.com/StevenAustad
Faculty page: https://www.uab.edu/cas/biology/people/faculty/steven-n-austad
CONNECT WITH AASTHA, LIVE LONGER WORLD:
Website: https://www.livelongerworld.com/
Twitter: https://twitter.com/aasthajz
Newsletter: https://livelongerworld.substack.com/
Instagram: https://www.instagram.com/aasthajz/
TIMESTAMPS:
0:00 Training lions
7:15 Learning from Long-lived species
9:55 Bowhead whales live 200 years
12:55 House sparrows & longevity
14:40 Study "successful" animals
18:10 Naked Mole Rats
20:45 What do bowhead whales die from?
26:05 Why do ocean animals live longest?
31:05 Beyond Caloric Restriction
36:00 Intermittent Fasting & Circadian Rhythm
42:40 Caloric Restriction for Healthy people?
46:24 Will coffee shorten your life?
49:43 The Blue Zone Myth
55:50 Young Blood, I can't get you of out my Mind
1:00:26 Hormones & Health (Growth Hormones for longevity?)
1:05:18 Sex differences in longevity
Episode Show Notes: https://livelongerworld.substack.com/p/saustad
POPULAR EPSIODES:
- Richard Miller on Longevity Supplements: https://youtu.be/42PzfNs9egA
- Matt Kaeberlein on Rapamycin: https://youtu.be/BL67DhNepfg
- Michael Levin on Bioelectric Signals for Longevity: https://youtu.be/XboYI_wxDr8
- Nir Barzilai on Metformin & Centenarians: https://youtu.be/YlkBE8N7sl8
- Morgan Levine on Epigenetic Clocks: https://youtu.be/am3YKiTpCHo
Thanks for watching & if you enjoy the episode, let's spread the message on longevity.
You can support my work by sharing, subscribing, leaving a review on Apple podcasts, donating on Patreon, or signing up as a premium member. Aging is universal. Let's unite in this fight. Stay in good health - Aastha. -
#24 Dr. Dominic D'Agostino | Modified Ketogenic Diet for Optimal Health & Exercise (Part 2)
All platforms / Episode Transcript & Timestamps: https://livelongerworld.substack.com/p/dom2
Dr. Dom D’Agostino may require no introduction especially in the world of ketosis! He is an Associate Professor with his research focusing on metabolic therapies, ketogenic diets, ketone supplements, and other metabolic based drugs. He is also a research scientist at the Institute of Human and Machine Cognition.
This is Part 2 of a 2 part conversation with Dom. He has so much knowledge to share and in this episode we dive into the ketogenic diet for exercise performance, keto for women & children, Dom's diet & supplement routine + more! Hope you enjoy the episode!
Part 1 with Dom on Ketogenic diets for Brain Health and Longevity: https://livelongerworld.substack.com/p/dom1
Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/
Find me (Aastha) on Twitter: https://twitter.com/aasthajz
SUPPORT LIVE LONGER WORLD:
Sign up for Premium Subscriber Transcripts: https://www.livelongerworld.com/premium
Patreon: https://www.patreon.com/livelongerworld
One-Time support: https://www.paypal.com/paypalme/livelongerworld
DOM D'AGOSTINO LINKS:
KetoNutrition: https://ketonutrition.org/
Website: https://linktr.ee/Domdagostino
Twitter: https://twitter.com/DominicDAgosti2
CONNECT WITH AASTHA, LIVE LONGER WORLD:
Website: https://www.livelongerworld.com/
Twitter: https://twitter.com/aasthajz
Newsletter: https://livelongerworld.substack.com/
Instagram: https://www.instagram.com/aasthajz/
TIMESTAMPS:
0:00 Ketogenic diet for muscle performance
0:50 Dom’s supplements & modified keto diet
3:20 Keto, NAD+, NMN 7:12 Biomarkers tracked by Dom
9:30 LDL, Triglycerides, Fatty Foods & Keto diet
14:15 Dom’s routine & supplements
18:09 Melatonin benefits for anti-cancer & antioxidant
22:37 Ketogenic diet for women
30:55 Ketogenic diet for children
32:48 Genetic aspect to keto diet?
38:32 Metformin for suppressing cancer
46:30 Ketogenic diet & Alzheimer’s
54:40 Exercise for mental health
55:53 Keto for exercise performance & bodybuilding
59:32 Endogenous metabolite & psychedelics
1:09:05 Connect with me (Aastha)
Episode Show Notes: https://livelongerworld.substack.com/p/dom2
Thanks for watching & if you enjoy the episode, let's spread the message on longevity. If you like the podcast, please leave a review on Apple podcasts.
Aging is universal. Let's unite in this fight. Stay in good health - Aastha.
Customer Reviews
Best longevity podcast!
This is the only longevity podcast there covering aging. Host asks great questions and not dumbed down! Very informative
Love it!
great interviews, always wanted a longevity podcast
Great Interviews!
The host asks great questions and actually let's the guest talk in detail. Loving the degree of expertise shown here.