Live S.I.M.P.L.E

Coach Malkia
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/queens-peaks/subscribe QueenS, your host, is a motivational speaker and life coach. Finding myself pregnant in 2003, and knowing I was a statistic I decided to start on my healing journey. During my healing I found that many people misunderstood those that were spiritually broken, and because of that no one was really there to help them out of their brokenness. This podcast is a glimpse into my venture of healing and becoming the Queen I was destined to become. There will be guided meditations and Words of Encouragement to boost self-love and self-care. "I am your number one cheerleader and your mind's worst enemy."

Episodes

  1. 09/13/2025

    I understand

    I understand meditation

    12 min

  2. 07/25/2023

    The Present Moment Meditation

    The present moment meditation is used to focus your attention on being in the present moment. Use this technique to experience what's happening right now and moment to moment. 3 Mental Checkpoints: 1. Where am I placing my attention? 2. How am I feeling right now? 3. What is my intention? "Enlighten one; teach many." ~QueenS

    3 min

  3. 07/25/2023

    The Body Scan Meditation

    The body scan meditation is used to pay attention to the physical sensations in your body. You should always start from just above your head or crown area and move slowly down your body and then move back up your body. "Enlighten one; teach many." ~QueenS

    5 min

  4. 07/25/2023

    Welcome to PeakS Motivation

    This is a brief introduction to the podcast and Coach QueenS. https://queenspeaks23.wixsite.com/qs23 "Enlighten one; teach many." ~QueenS

    1 min

  5. 07/25/2023

    The Breath Meditation

    The breath meditation is used to focus the attention on your breathing. Use this technique if you are a beginner and have trouble focusing and if you are an advanced meditator if you need relief from anxiety or nervousness. "Enlighten one; teach many." ~QueenS

    5 min

  6. 04/24/2023

    I Do Meditation

    I Do Meditation

    14 min

  7. 04/09/2023

    I am Beautiful

    Guided meditation with the focus on seeing self beauty.

    13 min

  8. 04/04/2023

    I am Peace guided meditation

    Guided meditation with I am peace affirmation

    13 min

  9. Trailer

    Welcome

    This will welcome you and give you info about us.

    1 min

Trailer

About

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/queens-peaks/subscribe QueenS, your host, is a motivational speaker and life coach. Finding myself pregnant in 2003, and knowing I was a statistic I decided to start on my healing journey. During my healing I found that many people misunderstood those that were spiritually broken, and because of that no one was really there to help them out of their brokenness. This podcast is a glimpse into my venture of healing and becoming the Queen I was destined to become. There will be guided meditations and Words of Encouragement to boost self-love and self-care. "I am your number one cheerleader and your mind's worst enemy."

Information

  • Creator
    Coach Malkia
  • Years Active
    2023 - 2025
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Coach Malkia
  • Show Website
    Live S.I.M.P.L.E