58 episodes

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

Live Simply, The Podcast Kristin Marr

    • Alternative Health
    • 4.9, 244 Ratings

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

    LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care

    LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care

    In this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers.

    • 56 min
    LS 057: Going Zero Waste with Anne Marie

    LS 057: Going Zero Waste with Anne Marie

    In this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home.

    • 53 min
    LS 056: How to Nourish Your Skin with Jess Arnaudin

    LS 056: How to Nourish Your Skin with Jess Arnaudin

    In this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make.

    • 46 min
    LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson

    LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson

    In this session, Kristin talks with Jennifer Anderson from Kids Eat In Color about picky eaters and raising kids who have a healthy relationship with food.

    • 51 min
    LS 054: Syncing with Your Cycle with Jenn Pike

    LS 054: Syncing with Your Cycle with Jenn Pike

    In this session, Kristin talks with Jenn Pike from The Simplicity Project about hormones, specifically how we can honor our hormones as ladies and sync with our monthly cycles.

    • 46 min
    LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner

    LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner

    In this session, Kristin talks with Meghan Telphner about navigating the grocery store and food labels. Meghan shares how to avoid being fooled by tricky marketing and healthwashing claims and how to find the healthiest food in the store.

    • 48 min

Customer Reviews

4.9 out of 5
244 Ratings

244 Ratings

Jen.Szigeti ,

Love It!

I am loving Live Simply, The Podcast. Host Kristin, jam packs every episode with tons of awesome content, interviews, and guest, covering all things health and wellness. I highly recommend! Keep it coming!

danzam208 ,

Highly recommend!

Valuable information and practical tips on building a healthy lifestyle and home.

Adela2109 ,

Just a Gem

I really enjoy listening to the variety of topics. The content is solid and it’s a pleasure to listen to. I appreciate the friend next door vibe without sacrificing professionalism! (You’d be surprised how many podcasts have profanities as half their vocabulary🙄) Thank you!

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