Live the Width of Your Life

Aneta Ardelian Kuzma
  • 5.0 (35)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Live the Width of Your Life

Aneta Ardelian Kuzma, holistic life coach, wellness expert, and yoga and meditation teacher, explores what it means to live not only the length of our lives but also the breadth, depth, and purpose of each day. You'll hear authentic conversations with those who redefined success, created healthy new routines and habits to support optimal health, and finally released the stories and limiting beliefs that kept them stuck in a life they didn't love. You'll be inspired to dream again, break out of your comfort zones, create more JOY and mindfulness, and live the life you always wanted.  It's never too late to change! You don't need to have it all figured out to begin; take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

  1. From Coma to Consciousness: Holly Porter's Spiritual Awakening through Long COVID

    6 DAYS AGO

    From Coma to Consciousness: Holly Porter's Spiritual Awakening through Long COVID

    Imagine facing the unknown, battling an invisible enemy that threatens your very existence. Holly Porter, a 13-time bestselling author and philanthropist, found herself in this tough situation when she contracted long COVID. Yet, even through the darkest times of her illness, she didn’t just survive—she became a symbol of hope, strength, and spiritual growth. Her story shows the amazing ability of the human spirit to overcome challenges. Despite facing near-death experiences, she found the courage to keep going. It’s a reminder that no matter how hard things get, there is always hope. Holly’s journey led her to a deep spiritual awakening. She found a stronger connection to herself and the universe. Her insights on intuition, the healing power of love, and the importance of giving back offer valuable lessons for anyone facing their own struggles. Key Takeaways from this Episode: The Power of Resilience: Holly's journey is a testament to the human spirit's incredible capacity to overcome adversity. Even in the face of near-death experiences, she found the strength to persevere.The Importance of Intuition: Holly's intuition played a crucial role in her recovery. She learned to trust her inner guidance and make decisions that aligned with her well-being.The Healing Power of Love: The support of loved ones was instrumental in Holly's recovery. Their love and encouragement provided her with the strength to keep going.Spiritual Awakening: Holly's experiences led to a profound spiritual awakening.The Value of Giving Back: Holly's dedication to helping others through her nonprofit for the long COVID community and her new software company for retreat hosting demonstrates the importance of giving back and making a positive impact on the world.  Read show notes: https://akuzmagroup.com/podcast/fromcomatoconsciousness Want to Learn More? Visit Holly Porter's Website:https://adventurebucketwish.org/HOMEPAGE - Retreat RnRFor inquiries email Holly at: holly@hollyporter.comFollow Holly on Social Media:Instagram: https://www.instagram.com/hollyporterinternational/Facebook: https://www.facebook.com/HOLLYANNPORTERTwitter: https://twitter.com/HOLLYShapsLinkedIn: https://www.linkedin.com/in/hollyporterPinterest: https://www.pinterest.com/hollyshapsTikTok: https://www.tiktok.com/@hollyaporterYoutube: https://youtube.com/@HopefulHorizonsPodcast  #HollyPorter #LiveTheWidth #AnetaKuzma #LongCOVIDSurvivor #COVIDRecovery #SpiritualAwakening #Resilience #OvercomingAdversity #MindBodyHealing #HealingJourney #HopeAndHealing #MentalStrength #InnerStrength #PersonalGrowth #SpiritualTransformation #SurvivorStory #InspiringStories #PowerOfIntuition #SelfDiscovery #HealingWithLove #MentalResilience #HopeInDarkness #SpiritualHealing #OvercomingChallenges #Mindfulness #EmotionalHealing #GivingBack #SpiritualGrowth #FaithAndHealing #MindsetShift #COVIDAwareness #SpiritualConnection #MentalHealthJourney #GrowthMindset #CourageToHeal #Podcast #PodcastInterview

    38 min
  2. New Beginnings: Choosing to Be Amazed in 2025

    JAN 7

    New Beginnings: Choosing to Be Amazed in 2025

    Happy New Year, and welcome to 2025! I can’t believe we’re already here. This year, I’m embracing new beginnings, and I wanted to kick off the year wiht this solo episode. In this episode, I’m sharing how I’m approaching 2025, starting with the theme for this month from my book, Live The Width of Your Life. If you haven’t grabbed your copy yet, it’s available on Amazon—in hardcover, paperback, and Kindle. This January, the theme is new beginnings, and I couldn’t be more excited. For me, it’s about more than resolutions. It’s about reflecting on how we want to show up, what kind of year we want to create, and how we choose to experience life. My word for this year is “AMAZED.” It’s all about savoring the moments, big and small, and staying open to the wonder and magic of everyday life. As you think about your year ahead, I encourage you to reflect on your own new beginnings. What do you want to create? What dreams will you chase? And how will you co-create this beautiful life with intention and purpose? If this resonates with you, I’d love for you to join me in following the daily challenges and prompts in Live The Width of Your Life. Together, we can take small, meaningful steps toward the life we dream of living. Thank you for being here today. I’d love to hear your word for 2025 and how you plan to approach the year. Let’s make this a year of amazement, joy, and growth. Grab your copy of Live The Width of Your Life, and let’s walk this journey together: https://a.co/d/2vYXrGq Read show notes: akuzmagroup.com/podcast/newbeginnings Let’s Stay Connected: Follow me on social media for daily inspiration, behind-the-scenes insights, and updates. You can find me on: Instagram: https://www.instagram.com/anetakuzmacoaching/LinkedIn: https://www.linkedin.com/in/anetaardeliankuzma/Facebook: https://www.facebook.com/people/Ardelian-Kuzma-Group/100063512314841/Youtube: https://www.youtube.com/@ardeliankuzmaTikTok: https://www.tiktok.com/@anetakuzma Visit my website at https://akuzmagroup.com for more resources, updates, and ways to work with me. #NewBeginnings #AnetaKuzma #Podcast #2025Goals #LiveTheWidthOfYourLife #NewYearNewYou #IntentionalLiving #WordOfTheYear #AmazedIn2025 #SavorTheMoment #ChaseYourDreams #PurposefulLiving #GrowthJourney #DailyChallenges #StartWithPurpose #CreateTheLifeYouLove #LifeWithPurpose #NewPodcastEpisode #PersonalGrowthJourney #WomenWhoLead #IntentionalLifeDesign #PurposeDrivenLife #EmpoweredLiving #ConsciousLiving #GrowthMindset #LifeInAlignment #NewYearReflection #LiveWithIntention #NewYearNewStart #IntentionalGrowth #2025Journey

    9 min
  3. Living Vibrantly with Chronic Illness: Tracy Herbert’s 3M Formula for a Healthy Life

    12/24/2024

    Living Vibrantly with Chronic Illness: Tracy Herbert’s 3M Formula for a Healthy Life

    Have you ever faced a challenge that seemed insurmountable? Tracy Herbert has. Tracy's story is a powerful testament to resilience, determination, and the strength of the human spirit. Diagnosed with juvenile diabetes at the age of 17, Tracy was confronted with an uncertain and daunting future. But instead of letting the diagnosis define her, she made a choice to rise above it. Tracy embraced the challenges and, in doing so, discovered a path toward empowerment and self-growth. In this episode, you'll learn: How Tracy transformed a difficult situation into a catalyst for personal growth.The pivotal role of mindset and self-discipline in overcoming obstacles.Tracy's 3M formula for optimal health: Mind, Mouth, and Movement.Inspiring stories from her epic bike ride across America.Practical tips to enhance your own health and well-being. Additional Insights from Tracy: The importance of finding a support system.The power of gratitude and positive thinking.The value of perseverance and resilience.The joy of living a full and meaningful life.Tracy's message is clear: even in the face of adversity, it's possible to thrive. Her story is a reminder that with determination, resilience, and a positive mindset, we can all achieve our dreams. To learn more about Tracy and her inspiring journey, be sure to visit her website and follow her on social media: Website: Tracy Herbert Home Facebook: Tracy Herbert Wellness Instagram: Instagram (@tracyherbertwellness) LinkedIn: https://www.linkedin.com/in/tracy-herbert Youtube: Tracy Herbert #tracyherbert #livethewidth #anetakuzma #diabetes #diabetesawareness #juvenilediabetes #healthandwellness #inspiration #motivation #overcomingadversity #mindsetmatters #fitness #nutrition #lifestyle #personalgrowth #selfcare #healthyliving #mindbodyconnection #positivethinking #gratitude #cycling #challengeyourself #healthadvocate #resilient #diabetesmanagement #diabeteswarrior #livingwithdiabetes #podcast

    36 min
  4. Finding Her Way: Kelly Collins' Camino de Santiago Solo Journey Post-Divorce

    12/17/2024

    Finding Her Way: Kelly Collins' Camino de Santiago Solo Journey Post-Divorce

    Join us as Kelly shares her inspiring journey of self-discovery after divorce. Having navigated significant life changes, including the sale of a thriving business, Kelly embarked on a solo pilgrimage on the Camino de Santiago. Discover the transformative power of resilience, vulnerability, and a steadfast belief in oneself. From the Camino's profound lessons to the inspiration behind her book, "The Swipe Right Effect," Kelly's story will undoubtedly leave you feeling empowered and inspired to embrace your own journey of self-discovery. Key Takeaways: The power of resilience and finding strength in life's challengesThe transformative experience of solo travel, particularly the Camino de SantiagoThe importance of vulnerability, self-love, and forgivenessThe joy of slowing down and embracing life's unpredictable turnsThe impact of a clear personal vision and the power of manifestationThe value of connecting with like-minded individuals and building a supportive community Read show notes: http://akuzmagroup.com/podcast/findingherway Connect with Kelly Collins: Website: https://www.ckcollins.co/Social Media:Facebook: https://www.facebook.com/ckcollinsauthor/Instagram: https://www.instagram.com/ckcollinsauthor/Pinterest: https://www.pinterest.com/ckcollinsauthor/Tiktok: https://www.tiktok.com/@ckcollinsauthorYoutube: https://www.youtube.com/@c.k.collins/playlists'The Swipe Right Effect: The Power To Get Unstuck': Book: https://www.ckcollins.co/product-page/the-swipe-right-effectWorkbook: https://www.ckcollins.co/product-page/the-swipe-right-effect-workbook #KellyCollins #SwipeRightEffectBook #LiveTheWidth #AnetaKuzma #business #entrepreneurship #caminodesantiago #careerchange #writing #author #book #travelgram #solotravel #adventure #mindfulness #meditation #gratitude #forgiveness #selflove #manifestation #personalvision #empowerment #community #connection #resilience #vulnerability #lifechallenges #healing #overcomingobstacles #newbeginnings #divorce #selfdiscovery #transformation #podcast

    38 min
  5. Overcoming Adversity: How to Build a Thriving Business While Healing from Trauma with Sheridan Ruth

    12/10/2024

    Overcoming Adversity: How to Build a Thriving Business While Healing from Trauma with Sheridan Ruth

    Join me with Sheridan Ruth, a transformational coach who helps ambitious entrepreneurs navigate the challenges of running a business while healing from past traumas. This episode is your invitation to embrace your whole life, scars and all, and build a business that thrives alongside your well-being. Key Takeaways You Can Implement Today: Understand the importance of a regulated nervous system for clear thinking and effective action.Learn how to use somatic practices to heal from past trauma and build resilience.Discover a three-step process for integrating nervous system regulation into your business practices, leading to sustainable success.Gain insights into common entrepreneurial challenges and practical tools to overcome them.Develop personal self-care practices to maintain balance and flow in your life and business. Read show notes: http://akuzmagroup.com/podcast/overcomingadversity Connect with Sheridan and Learn More: Visit Sheridan's Website and download her Nervous System Cheat Sheet PDF: https://sheridanruth.com/ Listen to Sheridan's podcast "Sustainable Success" for more valuable insights: https://podcasts.apple.com/au/podcast/sustainable-success-burnout-free-leadership-was-embodied/id1668663817 Don't miss Sheridan's upcoming program "Flow" starting January 6th! https://sheridanruth.com/links/ Follow Sheridan on Instagram and be updated about her new book, "Somatic Intelligence for Success," releasing in March 2025! 🔗 https://www.instagram.com/_sheridanruth_/   #LiveTheWidthOfYourLife #SheridanRuth #AnetaKuzma #TraumaHealing #LiveTheWidth #SomaticTherapy #BusinessSuccess #NervousSystemRegulation #Resilience #EntrepreneurWellbeing #BurnoutPrevention #BalanceInBusiness #PersonalGrowth #SomaticIntelligence #BodyBasedBusiness #FlowState #TraumaInformedCoaching #EntrepreneurialChallenges #SelfCarePractices #GrowthMindset #SustainableSuccessPodcast #SheridansBook #NewRelease #CoachingOffer #PodcastInterview #EmpoweredEntrepreneur

    39 min
  6. Exploring A Love-Centered Life with Zachary Beach

    12/03/2024

    Exploring A Love-Centered Life with Zachary Beach

    Ready to unlock a happier, more fulfilling life? Join us as we chat with Zach Beach, a relationship coach and spiritual guide. His mission is to create a world based on unconditional love and connection. In this episode, you'll discover: Zach's Inspiring Journey: Learn how his personal experiences led him to become a love coach.The Power of Self-Love: Explore practical tips for cultivating self-compassion and setting healthy boundaries.Building Deeper Connections: Discover how to foster authentic relationships and overcome common relationship challenges.Mindful Living: Learn techniques for reducing stress and increasing overall well-being.Tune in to learn how to love yourself and others more deeply. Read show notes: http://akuzmagroup.com/podcast/exploringalovecenteredlife Learn more about Zach: Website:http://www.zachbeach.comAmazon Author Page:https://www.amazon.com/author/zach_beachFacebook:https://www.facebook.com/zachbeachloveInstagram:https://www.instagram.com/zachbeachlove/Twitter:https://www.twitter.com/zachbeachloveYoutube:https://www.youtube.com/user/zjb407/videosThe Heart Center Love School:http://www.the-heart-center.com/  #zachbeach #heartcenterloveschool #livethewidth #anetakuzma #rainmethod #relationshipcoach #yogateacher #meditationteacher #poet #writer #creativity #loveandconnection #personaltransformation #spiritualawakening #selflove #personalgrowth #mindfulness #meditation #yoga #holisticliving #loveandconnection #heartcenteredliving #unconditionallove #lovebasedworld #loveteachings #selflovejourney #selfcarepractices #cultivatinglove #loveyourself #podcast #selflove #relationships #mentalhealth #mindfulness #personalgrowth #love #inspiration #motivation

    37 min
  7. The Turnaround Queen: How to Live Intentionally While Building Your Personal Brand with Victoria Pelletier

    11/26/2024

    The Turnaround Queen: How to Live Intentionally While Building Your Personal Brand with Victoria Pelletier

    Join us as we explore intentional, authentic living with Victoria Pelletier, a trailblazing DEI leader and business executive. Victoria has mastered the art of balancing a demanding career with a fulfilling personal life, redefining success by prioritizing well-being and authenticity. Through her inspiring journey, we'll uncover practical strategies for building a meaningful life, overcoming challenges, and creating lasting impact, both personally and professionally. Key Takeaways: Redefining Work-Life Balance: Learn how to integrate work and personal life for a more fulfilling existence.Overcoming Adversity: Discover how Victoria overcame early challenges through resilience and determination.Diversity, Equity, and Inclusion: Gain insights into Victoria's lifelong commitment to DEI and its impact on leadership.Leadership and Personal Branding: Learn how to build a strong personal brand and become an effective leader.Setting Boundaries: Discover practical strategies for avoiding burnout and maintaining a healthy work-life balance.Future Endeavors: Get a glimpse into Victoria's upcoming projects and plans. Read show notes: http://akuzmagroup.com/podcast/theturnaroundqueen Follow Victoria for empowering content and actionable advice: Website: https://victoria-pelletier.com/FB: https://www.facebook.com/Victoria.Pelletier.Unstoppable/IG: https://www.instagram.com/victoria_pelletier_unstoppableLinkedIn: https://www.linkedin.com/in/victoriapelletier/Twitter: https://twitter.com/PelletierV29Youtube: https://www.youtube.com/c/VictoriaPelletierNoExcuses Grab a copy of her books: The Power of Whole Human Leadership: https://victoria-pelletier.com/the-power-of-whole-human-leadership/Influence Unleashed: https://victoria-pelletier.com/influence-unleashed/Unstoppable: https://victoria-pelletier.com/unstoppable/  #VictoriaPelletier #livethewidth #AnetaKuzma #worklifeintegration #DEI #diversity #equity #inclusion #leadership #personaldevelopment #careeradvice #success #motivation #inspiration #turnaroundqueen #businessleader #femaleleader #careerjourney #overcomingadversity #personalgrowth #authenticity #selfawareness #boundaries #burnoutprevention #podcast #personalbranding #leadershipcoach #womeninbusiness #femaleleaders #resilience #authenticity #mentalhealth

    37 min
  8. The Mystic Author: Beyond Life, Work, Identity, and Spirituality with Metaphysical and Esoteric Author Ali Kaden

    11/19/2024

    The Mystic Author: Beyond Life, Work, Identity, and Spirituality with Metaphysical and Esoteric Author Ali Kaden

    In this week’s episode, my guest is Ali Kaden, an author who seamlessly blends his American and Egyptian heritage into his captivating storytelling. Join us as we explore his spiritual journey, writing process, and the profound impact of mindfulness on his life. Key Takeaways: The Power of Dual Cultures: Discover how Ali's unique upbringing has shaped his worldview and inspired his writing.The Spiritual Path: Explore the depths of Ali's spiritual journey and learn about the practices that ground him.Balancing Career and Passion: Gain insights into how Ali manages a successful real estate career while pursuing his writing dreams.The Art of Mindfulness: Learn practical tips for incorporating meditation and other mindfulness techniques into your daily life. Read show notes: https://akuzmagroup.com/podcast/themysticauthor Connect with Ali Kaden: Website: https://www.alikadenbooks.com/Instagram: https://www.instagram.com/alikadenbooks/Facebook: https://www.facebook.com/alikadenauthorTikTok: https://www.tiktok.com/@alikadenbooksGrab a copy of his book: https://www.alikadenbooks.com/books  #AliKaden #livethewidth #AnetaKuzma #podcast #spiritualjourney #mindfulness #meditation #author #writer #dualculture #egypt #usa #realestate #lifepurpose #inspiration #motivation #authenticity #selfdiscovery #personalgrowth #bookworm #bookrecommendation #booklover #ThePastAwakens #RitualatDyeworks #AMemoryofTomorrow #KaliontheRopes #TheGirlinTowerSeven #crosscultural #culturaldiversity #fatherhood #writingprocess #authorlife #embracingdualcultures #dualheritage #realestateandspirituality

    39 min
See All (123)

5
out of 5
35 Ratings

About

Aneta Ardelian Kuzma, holistic life coach, wellness expert, and yoga and meditation teacher, explores what it means to live not only the length of our lives but also the breadth, depth, and purpose of each day. You'll hear authentic conversations with those who redefined success, created healthy new routines and habits to support optimal health, and finally released the stories and limiting beliefs that kept them stuck in a life they didn't love. You'll be inspired to dream again, break out of your comfort zones, create more JOY and mindfulness, and live the life you always wanted.  It's never too late to change! You don't need to have it all figured out to begin; take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

Information

  • Creator
    Aneta Ardelian Kuzma
  • Years Active
    2022 - 2025
  • Episodes
    123
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Live the Width of Your Life

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