107 episodes

Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes.
• Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life
• Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more
• Invites you to learn and laugh together with a community that gets what you’re going through and really cares
Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at podcast@arthritis.org.

Live Yes! With Arthritis Arthritis Foundation

    • Health & Fitness
    • 4.6 • 57 Ratings

Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes.
• Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life
• Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more
• Invites you to learn and laugh together with a community that gets what you’re going through and really cares
Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at podcast@arthritis.org.

    Living With Arthritis: Silver Linings

    Living With Arthritis: Silver Linings

    It doesn’t seem like there would be any benefits to living with a chronic disease like arthritis. It can upend your life, cause unrelenting pain, keep you from doing what you love and even change your plans for your life. But surprisingly, many people say it also has positive effects. In this episode, three people who have lived with autoimmune arthritis for years share the silver linings they have found — how their arthritis has shaped their outlooks, and how their lives have been better for it.


    Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep101


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guests: Sadiq Jiwa and Stacy Courtnay.

    • 28 min
    Gardening With Arthritis

    Gardening With Arthritis

    Gardening is a great pastime. Research shows it benefits both physical and mental health. But what happens when painful joints from arthritis keep you from tending to garden tasks? In this episode, experts explore gardening tips and tools to help hone your green thumb with less pain.


    *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep100 *


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guests: Dina Pittman and Sadiq Jiwa.

    • 31 min
    Sleeping Well With Arthritis

    Sleeping Well With Arthritis

    It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discuss how the two are interconnected, and some strategies to break the cycle and get restful sleep — and reduce arthritis pain.


    *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep99 *


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guest: Yvonne C. Lee, MD, MMSc.

    • 28 min
    Debunking Arthritis Myths

    Debunking Arthritis Myths

    From amusing old wives’ tales to potentially harmful misunderstandings, a lot of myths and misconceptions exist about arthritis in the general population as well as among people living with the disease. In this episode, a patient and a rheumatologist discuss many of these myths, the harm they can sometimes cause and the truth about them.


    *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep98 *


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guest: Eric Ruderman, MD.

    • 29 min
    Why Diversity in Rheumatology Matters

    Why Diversity in Rheumatology Matters

    In this episode, we will discuss the disparity in health care in the U.S. — especially as it relates to arthritis — why it’s important to build and nurture more diverse rheumatology networks; how patients and physicians can benefit; and what is being done to fill this gap by the Arthritis Foundation and other organizations.  


    *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep97 *


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guest: Angela Chun, MD.

    • 27 min
    How Yoga Benefits Arthritis

    How Yoga Benefits Arthritis

    Yoga is a wonderful way to increase flexibility, range of motion, balance and strength to support arthritic joints and improve mental health. In this episode, our guest host and expert explore these and other benefits of yoga for arthritis, and share their experiences and modifications, as well as tips to starting and sticking with your yoga practice.


    *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep96 *


    We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.
    Special Guest: Dr. Steffany Moonaz.

    • 31 min

Customer Reviews

4.6 out of 5
57 Ratings

57 Ratings

brisimard ,

Great Content

Excited to hear the latest about arthritis research.

mrpip314 ,

CBD

Excellent information on the use of CBD in managing arthritis pain. Since being diagnosed with osteoarthritis over 12 years ago I have used several CBD products and have found the ones that used hemp were not as effective as those from cannabis. Those with a very small amount of THC worked even better. Friends of mine who tried multiple products had similar results. As an arthritis survivor going on 5 years with no joint pain and greatly increased joint mobility I look forward to future episodes where my experiences might help others.

Michi-Mich2 ,

Eating inflammatory foods = Inflammation in the body

Telling people they should eat whole grains and healthy fats like “vegetable oil”. Both have been scientifically proven to increase inflammation in the body. As for episode 3, you have misguided so many. Biased info, no better than a fraud scientist.
Stay away from processed foods & sugars. Eat a nutrient rich diet with healthy fats like avocado oil, avocados, nuts & seeds, low sugar organic fruits, organic vegetables and organic, pasture raised, grass fed eggs, chicken and meat and please eat organ meats.
Be your own advocate and do your do diligence when it comes to research and the science. Lots of biased information. Educate yourself on what types of studies like epidemiology, controlled, survey, etc. and who has funded the study. They are not the same.

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