Live Younger Longer Mayo Clinic Press

What, really, does it mean to be in good health? Is it the absence of disease? Or is it where your mind, body, and spirit are all functioning well?

We've all heard of the infamous fad diet, and it's possible you've been on at least one of them. But do they really work, and are they truly healthy for you?

Is there an easy way to see if you're at increased risk for heart disease? It may have a lot to do with a little something called lipoprotein (a).

We've all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really?

Cancer is a scary and serious diagnosis. As a two-time cancer survivor himself, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, shares his story about beating cancer twice, as well as what you can do to prevent – or at least reduce your risk – of developing cancer.

The heart is one of the most important organs in our body; without its constant beat, we wouldn't be able to live. With that being said, we need to do everything we can to avoid heart failure by taking steps to improve our heart health now.