52 episodes
Live Your True Self Nemisha Patel Owen
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- Education
Welcome to 'Live Your True Self', the podcast for heart-centred high-achievers ready to embark on a transformative journey of inner growth.
In the hustle of life, we often overlook the power within us. The Bhagavad Gita teaches us that we're not just human beings, but spiritual beings having a human experience.
Join me each week as we explore the impact of living in alignment with our true selves free from the internal noise that can hold us back.
In every episode, I open up about my personal reflections and experiences—stories, thoughts and sometimes strategies that have helped connect me with my true self. As we delve into these conversations, we discover the freedom by letting go of what no longer serves us. And to guide you home to your true self, each episode concludes with a short, related guided meditation.
'Live Your True Self' is a space for those committed to inner growth, confidence, and embracing their unique journey. For the hearts devoted to self-discovery, a space where you'll shift your mindset, close your eyes, and connect with your breath and inner goodness. Think of it as your place to connect with yourself and to hear words of appreciation, encouragement, and goodness from your loving heart.
With loving kindness, a sprinkle of curiosity, and a dash of discomfort, let's embark on this transformative journey together. Take a deep breath, press play, and welcome the shift into a mindset free from judgment and negativity.
Are you ready to discover and live your true self? Join me on this empowering adventure—your heart and soul will thank you.
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52. The Intentional Thoughts Behind My Business (& Life)
This episode is about intentional thoughts I have and continue to practice, and their impact on both my business and my life. Join me as I lead you through an inspiring guided meditation, sharing the thoughts that drive my success and empower me to live my true self.
Through affirmations and reflections, I'll take you on a journey into the inner workings of high achievers, revealing the mindset shifts that propel us forward. From embracing failure as a stepping stone to growth, to surrendering to the flow of life with trust and grace, each intentional thought serves as a beacon of inspiration and empowerment.
But it's not just about business; it's about life. As we explore these intentional thoughts together, you'll discover how they go beyond entrepreneurship or a corporate professional, guiding us with purpose, fulfilment, and self-discovery.
(16:46 Meditation starts)
So grab your headphones, a notebook and pen, and get ready to soak up some goodness and inspiration.
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey and personal development with these next steps:
Book Free Consultation Call: In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast – Rate, Review & Follow: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha x -
51. Determined: Celebrating 5 Years of my Coaching Business - 10 Biggest Lessons
Join me for another celebration and a heartfelt journey through the twists and turns of the past 5 years in my coaching business, where I'm sharing my 10 biggest lessons learned along the way.
It’s jam-packed with goodness…one of those lessons being – “be a sponge not a rock”. Trust me, there's something here for everyone, whether you're an entrepreneur, or corporate professional, what I’m sharing is insightful and actionable gems wisdom to elevate your career and personal growth.
So grab your headphones, a notebook and pen, and get ready to soak up some goodness and inspiration.
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey toward self-discovery with these next steps:
Book Free Consultation Call: In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha x -
50. Proud: Celebrating 50 Episodes
Join me as we celebrate a significant milestone - 50 episodes of "Live Your True Self"!
In this special episode, I open up and share the reasons why my heart is bursting with pride.
Plus, I'll take you behind the scenes, revealing the tools and approach I use to create each episode from start to finish.
This is your exclusive invitation to journey with me through the heart and soul of our podcast. As we reflect on this incredible milestone, let it serve as a reminder to celebrate your own achievements and milestones along the way.
Thank you for being an integral part of this incredible journey!
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey toward self-discovery with these next steps:
Book Free Consultation Call: In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha xx -
49. Empowering Thought: "I'm in the Middle of a Miracle"
Join me on an empowering journey as we explore the profound concept of recognising the miracle within every moment of our lives.
I'm sharing this empowering thought and three practical steps to embrace the miracle within.
Dive deep into a guided meditation that brings these empowering principles to life, leaving you feeling refreshed, revitalised, and ready to embrace the magic of life.
Ready to step into the power of miracles in your life?
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey toward self-discovery with these next steps:
Book Free Consultation Call: In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha xx -
48. Remember This When You Feel Disappointed
We’re delving deep into the crucial role of ego in our experiences of disappointment.
Join me as I uncover my personal feelings of disappointment and learn practical strategies to harness our inner strength, turning setbacks into stepping stones for growth.
Whether you've faced a career setback, a relationship challenge, or an unexpected twist in your journey, this episode offers invaluable insights to help you navigate disappointment with resilience and grace.
Tune in and remember: the only part of you suffering is your ego.
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey toward self-discovery with these next steps:
Book Free Consultation Call: In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha xx -
47. Embracing Our Emotions
In this episode, I dive deep into the transformative journey of embracing our emotions.
As ambitious, heart-centred, high-achieving women, we often find ourselves navigating through a whirlwind of tasks, responsibilities, and goals. But amidst the hustle and bustle of it all, it's crucial to honour and acknowledge our feelings.
I share my personal insights and experiences on why embracing our emotions is vital for authentic living. From joy to disappointment, every emotion holds significance and purpose in our lives.
Join me as I guide you through a powerful meditation where I share a transformative way to embrace unwanted emotions. Through gentle introspection and deep listening, we learn to welcome these feelings with open arms, allowing them to guide us on a journey of self-discovery and growth.
Tune in to discover how you can create a safe space within yourself to embrace the full spectrum of human emotions, and embark on a path towards living your true self.
Start your journey towards embracing your emotions with love and intention.
Take a deep breath and listen on in.
For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
Liked what you heard? Elevate your journey toward self-discovery with these next steps:
Sign up to my email list: Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.
Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram or LinkedIn to share your insights – your thoughts and insights matter!
Stay connected: Don’t miss an episode! Listen on Spotify, Amazon Music or subscribe via Apple Podcasts
Support the Podcast: Your support means the world to me! If you loved what you heard, take a moment to Leave me a glowing 5-star rating and review in Apple Podcasts. Your feedback is very much appreciated in advance, my lovely.
Thank you for being part of the "Live Your True Self" community, I'm honoured to be your guide.
Nemisha xx