#liveandcreate

Miguel Antonio
  • 5.0 (14)
  • ENTREPRENEURSHIP
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#liveandcreate podcast is where the host Miguel Antonio lead singer of the band Run With It talks to artists and entrepreneurs about what it means to live a great life and create great things. Live and Create Conversations dive into guests’ personal stories and inspiration. They often touch on the practicalities of either business or creation and then build into a philosophical discussion about life and creating art, music, and a better world.

  1. 186 Burt Blackarach (Music supervisor, Composer, Producer, DJ, and Publisher )

    6D AGO

    186 Burt Blackarach (Music supervisor, Composer, Producer, DJ, and Publisher )

    Amani “Burt Blackarach” Smith is an award-winning music supervisor, composer, producer, DJ, and publisher whose work spans film, television, global stages, and streaming platforms, with credits including Netflix’s The Perfect Neighbor and Stamped From The Beginning, ABC’s The Wonder Years, and Nat Geo’s Genius: MLK/X. Known for his rare dual role as both music supervisor and composer, he has collaborated for over two decades with Public Enemy’s Chuck D while creating music for major networks, iconic brands, and projects with filmmakers like Mara Brock Akil, Ryan Murphy, and Brian Grazer. Carrying forward his family’s legacy through Salamani Music, Burt continues to innovate with his Airbnb experience Be A DJ For A Day, and his one-man show UnShazamable, bridging generations through music, storytelling, and culture. Summary: In this insightful interview, Burt Blackarach shares his journey through the music industry, emphasizing the importance of finishing and presenting work, building relationships, and managing mental health. Discover practical advice on sync licensing, artist development, and maintaining happiness while pursuing a creative career. Connect with Burt here: https://www.instagram.com/djburtblackarach/ Check out Be A DJ for a Day Here: https://www.airbnb.com/experiences/67342 —----------------- Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It as they release one new song every month ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing —---- Chapters 00:00 The Importance of Recording and Candor 02:27 Embracing Candor in Creative Spaces 05:25 The Role of Mentorship and Encouragement 08:13 Understanding Your Worth in the Industry 10:52 Navigating Feedback and Artistic Confidence 13:56 The Journey into Sync Licensing 16:43 Artistry as a Process of Trying 19:22 Building a Career in Sync and Publishing 23:32 The Journey to Music Supervision 26:50 Navigating the Sync World 28:03 The Mental Aspect of Music Creation 31:33 Balancing Artistry and Performance 35:45 The Evolution of a One-Man Show 38:42 Mental Health in the Music Industry 47:48 Navigating Anxiety and Embracing Positivity 50:39 Facing Anxiety: A Journey of Self-Discovery 52:08 Finding Happiness in Music and Life 56:50 Defining a Great Life: Happiness in Simplicity 01:02:30 Creating Great Things: The Importance of Completion _____  keywords music industry, sync licensing, artist development, mental health, songwriting, music production, career advice, creative process

    1h 2m
  2. 185 MAGPIE (Artist, Songwriter, Sync Licensing)

    APR 23

    185 MAGPIE (Artist, Songwriter, Sync Licensing)

    Doctor turned musician, MAGPIE is an alt/pop artist who believes music is medicine. She writes music with the purpose of healing herself and healing others. Her first EP “Mischief” brings empowerment through heartbreak, while her new EP “Memoir” focuses on recovering from your past. In this inspiring interview, the artist MAGPIE shares her journey from medical doctor to musician and author, overcoming lupus and societal expectations to pursue her passions.  Discover how creativity, resilience, and community support can transform lives and unlock hidden potential. Connect with MAGPIE here: https://www.instagram.com/magpie_melodies/ Or here: https://www.tiktok.com/@magpie_musings —----------------- Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It as they release one new song every month ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing, Sync Licensing  _________ Chapters 00:00 Family Dynamics and Parenting Challenges 02:31 Transitioning from Medicine to Music 05:12 The Decision to Leave Medicine Behind 08:02 Writing a Memoir: Sharing Personal Struggles 10:53 The Impact of Lupus on Life and Creativity 13:21 Community and Support Through Writing 16:11 Reconnecting with Music and Songwriting 19:06 The Journey of Releasing Music 22:12 Introduction to Sync Licensing Journey 23:53 Discovering the Sync Alliance Community 25:46 Collaborative Growth and Songwriting Skills 27:23 Overcoming Personal Challenges and Building Confidence 30:22 Focus on Songwriting and Vocal Development 32:19 The Pressure of Speed in Music Creation 35:05 Finding Balance Between Perfection and Progress 38:57 Motivation and Purpose in Pursuing Dreams 40:50 Defining a Great Life and Creating Impactful Art 51:09 Closing Bumper .mp4 ____________  keywords music, lupus, medical career, songwriting, creativity, community, inspiration, personal growth, sync licensing, mental health

    51 min
  3. 184 Kemy J (Rapper, Speaker, Sync Licensing)

    APR 16

    184 Kemy J (Rapper, Speaker, Sync Licensing)

    Kemy J is an independent artist and keynote speaker known as a “Joy Booster,” using music and storytelling to inspire connection, motivation, and personal growth. A first-generation Haitian-American and international speaker, he creates uplifting, high-energy music and is actively expanding into sync licensing, bringing his sound to film, TV, and commercial opportunities. This conversation explores the intersection of music, purpose, and personal growth through the lens of sync licensing and creative evolution. Miguel Antonio and Kemy J discuss their journeys as artists, highlighting the shift from traditional music paths to more sustainable, relationship-driven models like sync. Along the way, Kemy shares how personal tragedy, mentorship, and intentional positivity shaped his mission to create uplifting music and meaningful impact, while both artists emphasize consistency, collaboration, and aligning goals with long-term vision. Connect with Kemy J here: https://kemyj.com/ _________________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing CHAPTERS Entering the Sync World Sync Alliance and writing to briefs Fast turnaround songwriting Building a usable catalog From Long Cycles to Fast Output Moving from year-long songs to monthly and 7-day tracks Goal of one-day turnaround Systems and collaboration Creative Origins & Early Influences Poetry, freestyle rap, and early music exposure Finding identity beyond genre Personal Turning Point Loss of Kemy’s father at 13 Shift from negativity to responsibility “Life is not just about me” Choosing Positivity & Impact Mentorship and support systems Free hugs and acts of kindness Creating positive impact From Artist to Speaker First speaking opportunity at graduation Transition into keynote speaking Blending music and message Social Media vs. Sustainable Careers Viral fame vs. long-term relationships Content as value vs. ego Sync as a long-term strategy Defining Success & Goals Clarifying personal goals Fame vs. freedom Wealth vs. attention Collaboration & Creative Trust Knowing strengths and communicating clearly Handling feedback and miscommunication Balancing humility with confidence The Future of Music Careers Song-first vs. performance-first Content → connection → demand Building assets instead of chasing output KEYWORDS Music / Industry Sync licensing Songwriting briefs Catalog building Collaboration Production Content strategy Personal Development Positivity Purpose Responsibility Mentorship Growth mindset Identity Business & Strategy Long-term income Relationships Value creation Wealth vs revenue Sustainability Creative Process Consistency Experimentation Feedback Authenticity Themes Resilience Transformation Impact Community Alignment

    56 min
  4. 183 Mike Vallejo (Producer, Multi-Instrumentalist, Micro Giant, Sync Licensing.)

    MAR 19

    183 Mike Vallejo (Producer, Multi-Instrumentalist, Micro Giant, Sync Licensing.)

    A lifelong drummer and multi-instrumentalist, Mike’s career highlights include being a top-ten Guitar Center Drum-Off finalist and performing on legendary stages like SXSW, Music Tastes Good, KROQ, and KEXP. After decades of touring and recording with diverse artists, including two-time Latin Grammy nominee Luz Rios, he now focuses on his solo project, Micro Giant, and his work as a professional sync composer. Today, he leverages his deep production experience to create premium music specifically for placement in film, television, and global advertising.   Summary: In this conversation, Mike Vallejo shares his journey from touring musician to music producer and sync licensing artist. He discusses the challenges and rewards of the industry, emphasizing the importance of community, feedback, and finding a clear niche. We also dive into the sync licensing world—exploring opportunities, strategy, and how artists can position themselves for placements. Mike highlights the need for strong time management, balancing personal life with creativity, and ultimately defining success on your own terms in today’s evolving music landscape. Connect with Mike Here:  https://www.microgiant.live ________________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing _______________ Chapters 00:00 The Journey Begins: From Feedback Sessions to Touring Life 04:10 The Reality of Touring: Trials and Tribulations 07:08 The Shift to Production: Discovering New Passions 09:54 Sync Licensing: A New Frontier 12:51 Reflections on Live Performance and Future Aspirations 19:43 Building a Global Following 22:58 The Importance of Constructive Criticism 26:50 Navigating the Sync World 29:39 The Pitching Process 32:30 Learning from Rejections 34:09 Understanding Music Rights and Payouts 38:28 The Impact of Music in Media 38:57 Navigating the Music Industry 40:19 The Power of Focus and Decision-Making 42:06 The Journey of Music Creation 43:43 Finding Your Niche in Music 45:34 Mixing and Mastering Tips 50:41 Time Management for Creatives 53:36 Defining a Great Life 55:45 Creating Great Things 57:22 Closing Bumper .mp4 ___________________ Keywords music, touring, production, sync licensing, creativity, community, feedback, indie electronic, music industry, artist life

    58 min
  5. 182 SHORUNNA (Producer / Sync Alliance)

    MAR 12

    182 SHORUNNA (Producer / Sync Alliance)

    SHORUNNA is an Eritrean producer from Seattle now based in Portland who draws heavily on the natural environment around him to shape his sound. He uses textures, space, and organic elements from nature as inspiration while composing and scoring across multiple styles. Summary In this conversation, Aaron and Miguel Antonio explore the intersection of music, culture, and identity. They discuss the challenges of navigating cultural heritage and language barriers, as well as the powerful role music plays in shaping and influencing young people. Aaron also shares about taking his first steps into the sync licensing world and the community supporting that journey through the Sync Alliance. Together, the conversation highlights the importance of self-expression through music and the value of cultural appreciation and understanding in today’s society. Connect with SHORUNNA  https://www.instagram.com/sho_runna/ __________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing Chapters 00:00 Introduction and Background 02:42 Day Job and Music Aspirations 05:20 Live Music and Performance 08:13 Teaching Music to Youth 11:04 Cultural Influences in Music 13:56 Navigating Identity and Culture 16:51 Language and Communication Challenges 19:34 Understanding Cultural Nuances 22:25 The Impact of Cultural Identity on Music 25:18 Conversations on Social Issues 28:05 The Role of Music in Self-Expression 33:53 Nature as Inspiration in Music Creation 36:27 The Impact of Sound and Environment on Music 39:41 The Importance of Learning Production Basics 42:37 Mixing Techniques and Vocal Production 46:38 The Journey Back to Music Production 51:20 Sync Licensing and the Path to Music Placement 57:03 Building a Workflow for Sync Success 01:01:46 Navigating the Sync World and Metadata 01:06:21 Investing in Your Music Career 01:09:40 Defining a Great Life and Creating Meaningful Art 01:12:52 Closing Bumper .mp4

    1h 13m
  6. 182 Kenny & Tyler of The Perilous Ones (Band, Song Writers)

    10/23/2025

    182 Kenny & Tyler of The Perilous Ones (Band, Song Writers)

    The Perilous Ones is a Kansas City–based three-piece “party metal” band blending heavy riffs with infectious grooves. Guitarist and bassist Kenny Saunders drives the band’s explosive sound, while vocalist Tyler Butler brings raw power and unfiltered emotion to every track.  Summary In this conversation, Miguel Antonio, Kenny Saunders, and Tyler Butler discuss their musical journey, the challenges of creating a band, and the importance of community and authenticity in music. They share personal experiences, influences, and the balance between day jobs and their passion for music. The discussion highlights the creative process of songwriting, the significance of mental health, and the excitement of touring. Ultimately, they reflect on what it means to live a great life and create meaningful art. Check out The Perilous Ones here:  https://theperilousones.com/ ________________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing _____ Chapters 00:00 The Journey of Music Creation 02:50 Finding the Right Fit in a Band 05:47 Musical Influences and Backgrounds 08:35 The Evolution of Heavy Music Communities 11:24 Navigating Band Dynamics and Responsibilities 14:04 Songwriting and Emotional Expression 17:03 The Art of Performance and Connection 27:05 The Art of Live Performance 29:23 Navigating Band Dynamics 36:45 Balancing Music and Day Jobs 41:23 Future Aspirations and Creative Growth 48:23 Defining a Great Life 51:22 Creating Authentic Art __________ Keywords music, band, songwriting, community, authenticity, heavy music, creative process, mental health, touring, collaboration

    55 min
  7. 181 Nathan Foreman (Producer, Owner at Supr Selectiv Sync Agency)

    10/16/2025

    181 Nathan Foreman (Producer, Owner at Supr Selectiv Sync Agency)

    Nathan Foreman, is a music producer for artists, television, commercials, and film. Originally from Woodbridge, Virginia, this Virginia native graduated with a Bachelor's Degree in Recording Arts from Full Sail University in 2014. Some of his most notable music placements include Fortnite, Real Housewives of Potomac NBA, League of Legends, Rhythm + Flow, J.I. The Prince (a finalist on Rap Game), and many more. After creating an organic and driven community, he decided to start his own sync agency in 2023 called Supr Selectiv. Supr Selectiv is a sync agency that celebrates diversity and authenticity in TV, film, and Ads. We’ve built a home for distinctive, artist-driven music, uniting creative minds from around the world. In this episode, Miguel Antonio and Nathan Foreman dive into balancing family and music, networking, education, and the evolving world of sync licensing. They highlight the power of relationships, creativity, patience, and staying connected to your inner child. Nathan shares his journey as a producer and offers insight for artists breaking into sync, defining a purposeful life through meaningful connections and creative expression. Connect with Nathan here:  https://www.instagram.com/xcaliberzero Check out Supr Selectiv here: https://www.suprselectiv.com/ ____________ ________________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing ________ Chapters 00:00 The Importance of Family in Music Careers 03:28 Navigating the Balance Between Work and Family 06:19 The Journey into Music Production 09:02 Learning and Growing in Music Production 11:54 The Role of Education in Music Careers 14:36 Networking and Community in the Music Industry 17:15 The Transition from Intern to Music Supervisor 19:59 Building a Music Catalog and Community 22:48 Finding Opportunities in Sync Licensing 30:35 Navigating Professional Communication in Music 32:11 The Importance of Patience in Music Careers 34:23 Building Reliable Relationships in Music 37:19 Setting Long-Term Goals for Success 39:43 The Role of Collaboration in Music Creation 42:21 Understanding the Sync Licensing Journey 50:48 First Steps into Sync Licensing 54:51 Defining a Purposeful Life 57:29 Nourishing Creativity and the Inner Child 01:00:54 Closing Bumper .mp4 _________ Keywords music, sync licensing, family, production, networking, creativity, education, relationships, community, purpose

    1 hr
  8. 180 Kadesh Flow (Rapper, Trombonist, Recording Artists)

    10/09/2025

    180 Kadesh Flow (Rapper, Trombonist, Recording Artists)

    Kadesh Flow is a rapper with an MBA, a trombone Super Saiyan, and a Billboard Charting recording/ performing artist. He brings all of the above together, both on tracks and on stage, in riveting form as he actively blends his jazz and hip hop backgrounds.  In this episode, Kadesh Flow and Miguel Antonio discuss the challenges and triumphs of balancing a music career with personal life, the importance of authenticity in art, and the evolving landscape of the music industry. They delve into topics like sync licensing, the impact of community, and the journey of self-discovery as an artist. Connect with Kadesh here: https://www.kadeshflow.com/ __________ Welcome to the #liveandcreate podcast, hosted by Miguel Antonio, singer-songwriter, speaker and Lead Vocalist of the band Run With It . In this podcast, Miguel engages in meaningful conversations with artists and entrepreneurs, delving into the essence of living a great life and creating great things. Our discussions revolve around the personal stories and inspirations of our guests, touching on practical aspects of both business and artistic creation. These conversations evolve into philosophical explorations, encompassing the art of life, music, and the pursuit of a better world. To be a guest on the show email ⁠⁠booking@runwithitband.net To check out Miguel's band Run With It ⁠https://runwithitband.net⁠  live and create, #liveandcreate, music podcast, entertainment industry podcast, sync licensing _______________

    1h 28m
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Trailer

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About

#liveandcreate podcast is where the host Miguel Antonio lead singer of the band Run With It talks to artists and entrepreneurs about what it means to live a great life and create great things. Live and Create Conversations dive into guests’ personal stories and inspiration. They often touch on the practicalities of either business or creation and then build into a philosophical discussion about life and creating art, music, and a better world.

Information

  • Creator
    Miguel Antonio
  • Years Active
    2020 - 2026
  • Episodes
    188
  • Rating
    Explicit
  • Copyright
    © Miguel Antonio
  • Show Website
    #liveandcreate