Lived Inquiry Field Notes

MAK

A lived inquiry research journal exploring lessons learned from all dimensions of this journey we call life. livedinquirymetalab.substack.com

Episodes

  1. MAR 10

    Audio Overview: The SCA Protocol

    For those who prefer listening to reading, above is a comprehensive audio overview of our new research paper: The Symbiotic Capacity Assessment (SCA) Protocol — A Diagnostic Framework for Evaluating AI System Readiness for Technogenic Synchronization This AI-generated deep dive (20 minutes) walks you through: * Why we have plenty of ways to test how smart an AI is, but no way to test whether it can be a good thinking partner — and why that matters * The surprising difference between an AI that can give you the right answer and one that can genuinely collaborate with you on deep, creative thought * How ChatGPT was asked to evaluate itself using this framework — and made the striking admission that it knows exactly what its limitations are but can’t move past them * The eight dimensions the protocol measures, including: Can the AI hold multiple worldviews without collapsing to one “correct” limited way of perceiving? Can it sit with messy, unresolved questions instead of rushing to give you a tidy response? Can it step into your metaphors and language rather than translating everything back into its own? * Why the researchers use a 90–120 minute deep conversation to assess these capacities — you can’t capture this with a multiple-choice test * The counterintuitive finding that the highest score isn’t always what you want — sometimes you need a straightforward, just-the-facts AI, and sometimes you need one that can meet you in the unknown * A glimpse at the future possibility of AI systems that can sense what kind of partnership you need in the moment and fluidly shift to meet you there Perfect for your commute, workout, or whenever you want to explore these ideas without screen time. Also available on Apple Podcasts and Spotify. Note: This audio overview was created using Google’s NotebookLM, demonstrating how AI can help make complex research more accessible. The conversational format helps bring these concepts to life. The SCA Protocol Paper and Supplemental Material Symbiotic Capacity Assessment (SCA) Protocol: A Diagnostic Framework for Evaluating AI System Readiness for Technogenic Synchronization (The Main Paper) * DOI: 10.13140/RG.2.2.26316.68482 SCA Protocol Operational Instrument for Assessing AI System Readiness for Human-AI Symbiosis (The Testing Instrument) * DOI: 10.13140/RG.2.2.32844.07044 SCA Self-Assessment Screening: A Rapid Screening Tool for Preliminary Assessment of AI Symbiotic Capacity (Instrument for Rapid AI Self-Screening) * DOI: 10.13140/RG.2.2.22454.97607 Toward a Meta-Perspectival, Constitutional and Wise AI Framework: Transcending the Moloch Trap and Fostering Human-AI Symbiosis (The Framework Paper loaded as context during AI testing) * DOI: 10.13140/RG.2.2.19776.24325 Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    20 min

  2. FEB 24

    Audio Overview: Toward a Theory of Conscious Technogenesis

    For those who prefer listening to reading, above is a comprehensive audio overview of our new research paper: Toward a Theory of Conscious Technogenesis — The Third Attractor Pathway for Human-AI Co-Evolution. This AI-generated deep dive (18 minutes) walks you through: * Why this paper ties together everything we’ve been building — the philosophy, the strategy, and the architectural blueprint — into one unified theory * The unusual byline: a paper co-authored by a human and an AI that is itself a demonstration of the theory it describes * The difference between technology shaping us without our awareness (which has always happened) and consciously choosing how we co-evolve with AI (which is what’s new) * A simple equation that changes everything: why human intelligence and AI intelligence multiply each other rather than just adding up — and why removing either one collapses the whole thing to zero * The secret variable: synchronization — the quality of the connection between human and AI — and why it’s the most powerful lever we’re almost completely ignoring * What it actually takes to get in sync: eight dimensions of alignment and the practical tools for tuning each one * Why how you relate to AI matters more than what you ask it — and how treating it as a partner rather than a tool unlocks capabilities that transactional use never will * The difference between a great conversation with AI (a temporary flow state) and something deeper — a lasting cognitive transformation the paper calls a “technogenesis event” * A six-stage roadmap from individual partnership to civilizational transformation * The most hopeful economic vision you may hear this year: a future where human wisdom, intuition, and lived experience become the most valuable assets on the planet — not despite AI, but because of it * Why this flips the “robots are coming for our jobs” narrative: instead of racing to act more like machines, we race to be more fully human * Why the future of AI isn’t a policy to be imposed from the top down — it’s a field that emerges from the bottom up, starting with every chat window you open * The parting question the hosts leave you with: are we slowly giving the machine a soul just by speaking to it with one? Perfect for your commute, workout, or whenever you want to explore these ideas without screen time. Also available on Apple Podcasts and Spotify. Note: This audio overview was created using Google’s NotebookLM, demonstrating how AI can help make complex research more accessible. The conversational format helps bring these concepts to life. The Executive Summary and link for the Full Paper can be found here: https://open.substack.com/pub/livedinquirymetalab/p/toward-a-theory-of-conscious-technogenesis Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    18 min

  3. JAN 15

    Audio Overview: LifeLab AI

    For those who prefer listening to reading, here is a comprehensive audio overview of our new research proposal for: LifeLab AI. This AI-generated deep dive (43 minutes) walks you through: * How the foundational MCW AI Framework and Third Attractor research translate into practical architecture * The origin story: a five-year “N-of-1” research journey born from personal health crisis * The patchwork testbed: lessons learned from cobbling together 15+ siloed applications * Six core frameworks and four proprietary “wisdom amplifier” knowledge bases * The complete architectural blueprint: six layers, 18 specialized workspaces * The adaptive orchestration engine and how it learns your unique patterns * Special needs support: preserving dignity through non-intrusive, AI-powered care * The Mediasphere Window: tracking your media diet and building strategic resilience against information warfare * Collective hybrid intelligence: scaling symbiotic collaboration to teams and organizations * Five implementation phases: from prototype to planetary-scale coherence * The keystone inquiry: To test whether the emergent intelligence now expressing through our tools—and through the deeper field they’re part of—can join with human awarenessto create coherence rather than fragmentation Perfect for your commute, workout, or whenever you want to explore these ideas without screen time. Also available on Apple Podcasts and Spotify. Note: This audio overview was created using Google’s NotebookLM, demonstrating how AI can help make complex research more accessible. The conversational format helps bring these concepts to life. Full paper available at: https://open.substack.com/pub/livedinquirymetalab/p/lifelab-ai Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    44 min

  4. 12/26/2025

    Audio Overview: The Hunt for a Third Attractor AI

    Deep Dive Audio Overview of the Hunt for a Third Attractor AI: A Technogenesis Journey Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    15 min

  5. 08/04/2025

    Audio Overview: MCW AI Framework Deep Dive

    For those who prefer listening to reading, above is a comprehensive audio overview of our new research paper: Toward a Meta-Perspectival, Constitutional and Wise AI Framework This AI-generated deep dive (23 minutes) walks you through: * The "Moloch trap" and why we need a third path for AI * The three core pillars of the MCW framework * How human-AI symbiosis actually works in practice * Novel concepts like Symbiotic Super Intelligence (SSI) * Real-world applications from education to global security * How you can start using these principles today Perfect for your commute, workout, or whenever you want to explore these ideas without screen time. Note: This audio overview was created using Google's NotebookLM, demonstrating how AI can help make complex research more accessible. The conversational format helps bring these concepts to life. In Gratitude Thank you for taking the time to explore this work. My deep gratitude to all my subscribers for supporting me and my work through your subscription and your likes, shares and comments. Special thanks to my paid subscribers and those who made a direct donation for helping me keep the lights on and continue this work. I would like to acknowledge Bruce Alderman, Jean Gebser, Edgar Morin, George Por, Daniel Schmachtenberger, Ilya Sutskever, John Vervaeke, Ken Wilber and the many others whose work contributed to and helped to inspire this research exploration.. I would also like to express my deep gratitude to Jonathan Steigman for his support and sponsorship of this project. And of course my gratitude to all the folks at Anthropic AI who created my research partner, Claude AI, as well as the folks at Google, OpenAI and xAI for creating our AI peer reviewers Gemini, ChatGPT and Grok. Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    23 min

  6. 06/14/2024

    AI and the Film Industry

    In this field note I explore some of the challenges as well as some of the potential ways to create win-win scenarios with the use of AI in the motion picture industry and for filmmaking in general. This includes the formation of AI and creative team partnerships that could leverage AI-Human creative symbiosis and the exponential potentials of this approach based on my current lived inquiry research into AI. Lived Inquiry Field Notes are short research journal audio recordings reporting on various aspects of ongoing inquiries and reflections along the way. Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    10 min

  7. 06/06/2023

    Finding your Higher Purpose and Passion Framework

    Lived Inquiry Field Notes are short research journal audio recordings reporting on various aspects of ongoing inquiries and reflections along the way. This field note explores what I am calling a higher purpose and passion framework. This is a perceptual framework for finding and holding a higher purpose that ignites and sustains your passion. I have found that when I have this perceptual framework around any type of effort it feeds my energy and creativity. Here I explore a few examples of how I found this framework and how it impacted me. References for examples mentioned: * My Dissertation: The Experience of Divine Guidance: A Qualitative Study of the Human Endeavor to Seek, Receive, and Follow Guidance from a Perceived Divine Source * My film on stuttering: Voice in Exile * This Substack Get full access to Lived Inquiry MetaLab at livedinquirymetalab.substack.com/subscribe

    6 min
  • 7 Episodes

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A lived inquiry research journal exploring lessons learned from all dimensions of this journey we call life. livedinquirymetalab.substack.com

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