LiVELY Conversations

Rinat Strahlhofer
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  • ALTERNATIVE HEALTH
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Talking about how we use tech and how it uses us. LiVELY Conversations are curious and entertaining chats with global visionaries and experts across a range of fields within the digital wellness space. Each episode explores a different aspect of the digital pull, the illusion of our need to keep up in a world that’s more connected than ever. You’ll hear fascinating stories and insights covering topics like family, intimacy, sleep, focus, self-worth, biohacking and more. The series is hosted by Rinat Strahlhofer, the creative force behind the LiVELY habit-tracking app, and a pioneer in the digitally conscious movement. After giving up her job as a telecom marketer, Rinat observed the increasing social cost of digital overload and decided that something needed to be done about it. So began LiVELY, an approach to life and an actual app, designed to bring us back to living life in the moment. Listen to LiVELY Conversations in the LiVELY app or right here! Visit livelifelively.co to learn more.

Episodes

  1. 07/31/2025

    Economics of Wellbeing with Gigi Foster

    Introducing Professor Gigi Foster, one of Australia’s leading economics communicators and a prominent professor at the UNSW School of Economics. We unpack the fascinating topic of the economics of happiness and its intriguing relationship with technology use. Gigi’s impressive accolades include being named the 2019 Young Economist of the Year by the Economic Society of Australia and receiving a national Citation for Outstanding Contributions to Student Learning in 2017. Hailing from Pittsburgh, Pennsylvania, Gigi holds a BA from Yale, where she majored in Ethics, Politics, and Economics, and a PhD in economics from the University of Maryland. Known for her expertise in fields such as the economics of social influence, behavioral economics, education, and time use, Gigi Foster brings a fresh perspective to understanding how our interactions with technology impact happiness and well-being. Stay tuned for a thought-provoking discussion that will change how you view the intersection of economics and technology in our lives! Interview snippets here and here Full episode also available on all major podcast platforms. For more interviews and incredible LiVELY content download the LiVELY app via App Store or Google Play. Check out our website https://www.livelifelively.co

    56 min

  2. 07/23/2025

    The Secret Life of Water with Veda Austin

    One of the most important conversations we have ever had. Prepare for a deep dive into the mysteries of water as we embark on a heart-to-heart conversation with Veda Austin, a remarkable water researcher, public speaker, artist and mother. Veda's work over the last decade has not only observed but intimately connected with the life of water, revealing its fluid intelligence and role as the essence of existence. From capturing the 'state of creation' in her crystallographic photos to teaching water science in primary schools, Veda sees water not as a resource but as Source itself. In this enlightening interview, she shares insights on water's response to thought, its eternal and resilient nature, and its sacred connection to all living beings. Join us in exploring the incredible properties and consciousness of water, guided by the wisdom and passion of Veda Austin. As we conclude, our heartfelt thanks go to Veda for being a guiding light in our journey of understanding and appreciating the beauty and wisdom of water. Just wow! Interview snippets here, here and here To follow and support Veda Austin: www.vedaaustin.com For more interviews and incredible LiVELY content download the LiVELY app via App Store or Google Play. Check out our website https://www.livelifelively.co

    1h 30m

  3. 07/23/2025

    Own Your Pleasure with Dr Kelly Brogan

    This conversation with Dr. Kelly Brogan - holistic psychiatrist and NYT bestselling author - is not your average interview. This one’s a truth serum. A reclamation. A deep exhale. We dive into the wild terrain of pleasure, presence, and power - and what it takes to stop outsourcing your joy and start living on purpose. Kelly doesn’t tiptoe; she invites us to break free from the roles we’ve inherited, the stories we’ve absorbed, and the distractions that keep us numb. We explore how reclaiming our attention, our pleasure, and our presence can radically shift the way we live, love, and relate. We talk about the mess and magic of being human: The slippery grip of addiction. The quiet revolution of setting boundaries. The sacred act of reclaiming your attention in a world constantly trying to hijack it. This one’s about turning the volume down on the noise - and up on your inner knowing. About remembering that your body is wise, your choices are sacred, and your presence is power. It’s not just an episode. It’s a roadmap back to yourself. Interview snippet here and here To follow and support Dr. Kelly Brogan: www.kellybroganmd.com For more interviews and incredible LiVELY content download the LiVELY app via App Store or Google Play. Check out our website https://www.livelifelively.co

    50 min

  4. 11/18/2024

    Prioritise What You Feed Your Mind with Dr John Demartini

    Dr John Demartini is a world-renowned human behaviour expert Dr. John Demartini. Author of over 40 books and creator of the groundbreaking Demartini Method, a tool that’s been changing millions of lives across the globe by helping people unlock their potential and master their destiny. We tackle the big question—how can you take back control of your time, your focus, and your life in a tech-obsessed world?  Learn his secrets to building discipline, setting boundaries, and living authentically both online and offline. Plus, if you’ve ever struggled with balancing your digital life and real-world experiences, this is the episode that will change your perspective. If you want to hear from a true expert on how to live a more empowered life, this episode is for you. Don’t miss it! Interview snippet here and here To follow and support Dr John Demartini: https://drdemartini.com/ For more interviews and incredible LiVELY content download the LiVELY app  via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9. Check out our website https://www.livelifelively.co

    1h 7m

  5. 10/09/2024

    SuperWellness, How are you? with Dr Edith Ubuntu Chan

    Dr Edith Ubuntu Chan is an esteemed holistic doctor, author and educator, armed with two decades of clinical expertise. Dr Edith introduces us to her 6 dimensions of SuperWellness as a tool to restore equilibrium in our fast paced, tech-heavy world. We’ll learn why the old rigid & militant approach to diets and exercise don’t work and uncover some new, effective (and completely free) ways we can create true vibrant health for life.  This multifaceted approach to health includes the importance of sunlight, quality sleep, grounding in nature, and the calibration of circadian rhythms, incorporating the wisdom of both Eastern and Western health philosophies. Interview snippet here To follow and support Dr Edith Ubuntu Chan: Luminous education & parenting  Edith’s personal website For more interviews and incredible LiVELY content download the LiVELY app  via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9. Check out our website https://www.livelifelively.co

    1h 10m

  6. 10/09/2024

    You heard it from a Neuroscientist with Professor Erin Clabough

    Professor Erin Clabough is a neuroscientist, author and mum of four. We chat neuroscience for parenting success, screen time strategies and the importance of nurturing our kids' creativity. Unveil the transformative power of empathy and creativity—qualities that resist coercion but flourish when nurturing opportunities and space. In our exploration, we navigate the complex terrain of the screen time debate, gaining profound insights into its impact on the minds of our children. Erin shares invaluable wisdom on the significance of forging genuine connections, practicing intentional parenting, and implementing effective planning to create an environment conducive to healthy development.  This conversation transcends the conventional discourse, inspiring listeners to prioritise connection, engage in meaningful tech talks with their children, and foster skills that transcend the digital realm. Tune in for a fresh and enlightened perspective on nurturing the next generation.  Professor Erin Clabough doesn't just provide insights; she offers a guide to embracing a future where empathy, creativity, and purposeful connections are at the forefront of child development. It's not merely a conversation—it's a call to action for intentional and mindful parenting in the digital age. Interview snippet here To follow and support Prof Erin Clabough: Prof Erin’s personal website For more interviews and incredible LiVELY content download the LiVELY app  via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9. Check out our website https://www.livelifelively.co

    58 min

  7. 09/26/2024

    Ageing De-bunked with Marcus Pearce

    Marcus Pearce is the author of Your Exceptional Life, wellbeing and longevity coach, and host of the popular podcast 100 Not Out. He dismantles ageing myths revealing fresh insights on how to live a long LiVELY life.   Discover how a positive mindset about ageing contributes to longer life expectancy, irrespective of exercise or diet. We explore the consequences of settling for mediocrity, and the transformative role curiosity plays in personal growth and ageing.  The conversation serves as a poignant reminder that life's quality surpasses quantity, and that embracing our humanity can lead to an extraordinary existence. Interview snippet here To follow and support Marcus Pearce: marcuspearce.com.au and 100notout.com For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9 Check out our website https://www.livelifelively.co

    47 min
  • 7 Episodes

About

Talking about how we use tech and how it uses us. LiVELY Conversations are curious and entertaining chats with global visionaries and experts across a range of fields within the digital wellness space. Each episode explores a different aspect of the digital pull, the illusion of our need to keep up in a world that’s more connected than ever. You’ll hear fascinating stories and insights covering topics like family, intimacy, sleep, focus, self-worth, biohacking and more. The series is hosted by Rinat Strahlhofer, the creative force behind the LiVELY habit-tracking app, and a pioneer in the digitally conscious movement. After giving up her job as a telecom marketer, Rinat observed the increasing social cost of digital overload and decided that something needed to be done about it. So began LiVELY, an approach to life and an actual app, designed to bring us back to living life in the moment. Listen to LiVELY Conversations in the LiVELY app or right here! Visit livelifelively.co to learn more.

Information

  • Creator
    Rinat Strahlhofer
  • Years Active
    2024 - 2025
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    LiVELY Conversations