Lively Minds

Marisol and Nanci
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/

  1. 06/10/2025

    A little this a little that.

    Let’s play catchup and just chat.

    41 min

  2. 05/03/2025

    OverSharing/Vulnerability

    Do you feel that sometimes you overshare? Do you feel like sometimes you have word vomit and regret things you have said ....then maybe listen to our thoughts.

    51 min

  3. 04/09/2025

    We’re Back

    Welcome back. Marisol and Nanci return to Lively Minds after a whole year and a month. Life got busy so listen to their 2024s. Catch up with them and stay tuned because Lively Minds is back!

    36 min

  4. 03/04/2024

    Two Latina’s embracing fitness and culture

    Join us on a vibrant journey through fitness, exploring the challenges and triumphs of growing up in a Hispanic household. From cultural influences to our current wellness adventures, this episode is a celebration of strength, resilience, and the joy of embracing life as Latina women."

    49 min

  5. 02/10/2024

    Birth Talks: From Pregnancy to C-Section Chronicles

    Marisol asks Nanci all about having a baby. Before, the pregnancy, the delivery, and marriage after having a baby. Marisol discusses her thoughts on possibly not having kids vs possibly having kids.

    56 min

  6. 01/28/2024

    Putting in the work in Relationships

    Marisol & Nanci describe bits and pieces of their relationships. And how they have grown in them from the beginning to where they are now. Marisol is now engaged and Nanci is now married it’s been a long road. Relationships need to be nurtured and we talk about the ugly, the messy, and the importance of compromise.

    53 min

  7. 01/22/2024

    Friendships & Failed Friendships

    Marisol and Nanci talk about their failed friendships. Spill some tea and share the chisme. Discussion on friend code and outgrowing people. They also discuss what they are looking for in new friendships.

    1h 14m

  8. 01/10/2024

    New Year Same Us just with bigger Goals

    Nanci welcomes Marisol back after a long break. The girls recap their 2023, their busy Decembers, and reflect on their 2024 goals. The goals pertain to mental health, fitness, careers, relationships, and big events.

    48 min
See All (14)

Ratings & Reviews

5
out of 5
6 Ratings

About

A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/

Information

  • Creator
    Marisol and Nanci
  • Years Active
    2023 - 2025
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Marisol and Nanci
  • Show Website
    Lively Minds