Living Intentionally

Callie Ammons
Living Intentionally

Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who you were made to be. It’s not about being perfect; it’s about truly cherishing the life you’ve been given. In each episode, we’ll dive into topics that help us both embrace intentional living—whether it’s in motherhood, personal growth, or creating spaces that inspire. Think of this podcast like meeting up with me for a coffee date, leaving you feeling uplifted and motivated to live your best life. I’m so happy you’re here!

  1. JUN 30

    Your Birthday Isn’t Random—Here’s How to Make It Meaningful

    I just celebrated my Birthday, and instead of blowing out candles and checking the boxes of a typical celebration, I’ve been sitting in deep reflection. In this episode, I’m sharing how I’ve completely transformed the way I think about birthdays—and how you can too. For years, I felt weird around my birthday. Guilty for wanting to celebrate, unsure how to mark the day in a way that felt aligned. But now? I treat it like a sacred reset—a time to realign with who I’m becoming and set the tone for the year ahead. In this solo episode, I’ll walk you through the birthday rituals I’ve created, the powerful questions I ask myself each year, and how you can start using your birthday as a catalyst for personal growth, identity clarity, and intentional living. Whether your birthday just passed or it’s still months away, this conversation will give you a new framework for celebrating your life—on purpose. In this episode, we explore: Why most of us feel disconnected on our birthdays How to use your birthday to reflect, release, and recommit The intentional rituals I now do every single year How to become the woman you want to be—starting with how you honor your own life If you’re craving more meaning, purpose, and alignment in your next year of life, this episode is for you.   LET'S STAY CONNECTED 🫶🏼 SUBSTACK 🧡 @callieammons My website: callieammons.com My Instagram: @callieammons My TikTok: @callieammons20 Email: contact@callieammons.com Products to make your life SIMPLE! Amazon Shop here 🖤 Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people! xx Callie

    20 min
  2. JUN 23

    Not All Friendships Are Meant to Last: How to Know When to Let Go with Danielle Jackson

    I used to think if a friendship ended, it meant I failed. I’d hold on too long. I’d question everything. And I’d make myself small just to keep the peace. But what if not all friendships are meant to last? In this episode, I sat down with Danielle Jackson, nationally recognized friendship expert, to have a raw and honest conversation about the complexities of female friendships as adults. We talked about why so many of us feel lonely (even when we’re surrounded by people), what to do when a friendship starts to feel off, and how to know when it’s time to let go. If you’ve ever wondered… Why friendships feel harder as you get older Whether it’s you or them How to find real, aligned women who get you This episode is going to feel like that deep breath you didn’t know you needed. Danielle doesn’t hold back, and neither do I. Whether you’re craving more depth in your relationships or navigating the pain of outgrowing someone—you’re not alone. And you’re not doing it wrong. 🎧 Let’s talk about the friendships that shape us—and the ones we have to release. LET'S STAY CONNECTED 🫶🏼 SUBSTACK 🧡 @callieammons My website: callieammons.com My Instagram: @callieammons My TikTok: @callieammons20 Email: contact@callieammons.com Products to make your life SIMPLE! Amazon Shop here 🖤 Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people! xx Callie CONNECT WITH DANIELLE JACKSON:  https://www.betterfemalefriendships.com/

    38 min
  3. JUN 4

    You're Not Behind — You're Being Built

    This episode is one you’ll want to come back to—especially on the hard days. I recorded it as a self-talk message for the woman who feels like she’s falling behind, questioning her path, or wondering if she’s even meant for the dream on her heart. Here’s the truth: two people can walk through the exact same setback—but one will rise while the other stays stuck. The difference? Mindset. Learning to master your thoughts—especially when things don’t go as planned—is one of the most powerful tools you’ll ever develop. This episode will help you: Reframe setbacks as part of your becoming Build emotional resilience in hard seasons Shift from discouragement into clarity and strength Remember that you’re not behind—you’re right on time You may not be able to control the timing, the outcome, or how other people respond—but you can control how you show up in the middle of it. That’s where your power is. And that’s what we’re tapping into today. Take a deep breath with me. Let this episode meet you right where you are. You’re not being delayed—you’re being developed. Let’s go.     LET'S STAY CONNECTED 🫶🏼 My website: callieammons.com My Instagram: @callieammons My TikTok: @callieammons20 Email: contact@callieammons.com Products to make your life SIMPLE! Amazon Shop here 🖤 Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people! xx Callie

    7 min
4.9
out of 5
164 Ratings

About

Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who you were made to be. It’s not about being perfect; it’s about truly cherishing the life you’ve been given. In each episode, we’ll dive into topics that help us both embrace intentional living—whether it’s in motherhood, personal growth, or creating spaces that inspire. Think of this podcast like meeting up with me for a coffee date, leaving you feeling uplifted and motivated to live your best life. I’m so happy you’re here!

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