Living to Thrive with Cancer Kathryn White

What does it mean to be living with cancer? 

 

During this episode we dive into how reframing a diagnosis makes it possible to look at a cancer diagnosis in a different way. We look at:

My recovery from recent lung surgery.

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How my mindset was changed with just one phone call.

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Why it is important to have tools and strategies when you are living with a diagnosis.

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And so much more!

 

You can learn more about how to reclaim your life and transform your health when you have a chronic illness in my September online masterclass. This is the last masterclass until February 2024:

3 Strategies to Transform Your Life with Chronic Illness

https://www.kathrynwhite.coach/masterclass-2f07d837-54f7-4df8-8683-a2d35cd5ddb7

 

How to become part of the Thrive community

https://www.kathrynwhite.coach

 

Join me at an in person event in Markham, Ontario on October 5 for women over 50. Explore healthy lifestyle options and enjoy a variety of guest speakers, including me.

https://ccc.akaraisin.com/ui/AllAboutYou2023

 

Love this podcast? Write a review and give it a 5 star rating! I'd love to hear from you.

Want to attend an updated live virtual training on 3 Strategies to Transform Your Life with Chronic Illness? Register for September's masterclass here: https://www.kathrynwhite.coach/masterclass-2f07d837-54f7-4df8-8683-a2d35cd5ddb7

Connect with Kathryn on Instagram:

https://www.instagram.com/kathrynwhitewellness

 

Sometimes you get news you don't want to hear. It could set you back or you could lean into how to manage it and learn from it.

 

During this episode we dive into my most recent test results where we talk about:

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Receiving news and what can happen when it isn't what you thought it would be.

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How the body responds to stress that is not managed.

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Why it is important to have tools and strategies at hand when things go sideways.

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And so much more!

You can learn more about the one course that houses the tools and strategies you need at:

Living to Thrive

https://www.kathrynwhite.coach/living-to-thrive-information

How to become part of the Thrive community

https://www.kathrynwhite.coach

Watch the replay of the August 3 Strategies to Thrive with Chronic Illness Masterclass to learn more about how to support yourself:

https://vimeo.com/user190476975/livingtothrive

 

Love this podcast? Write a review and give it a 5 star rating! I'd love to hear from you.

Want to attend an updated live virtual training on 3 Strategies to Transform Your Life with Chronic Illness? Register for September's masterclass here: https://www.kathrynwhite.coach/masterclass-2f07d837-54f7-4df8-8683-a2d35cd5ddb7

Connect with Kathryn on Instagram:

https://www.instagram.com/kathrynwhitewellness

 

What you think and being able to manage your thoughts is an important part of life with cancer. Doing this can help you get unstuck and get present.

Join me in my 3 Strategies to Transform Your Life with Chronic Illness Masterclass on Saturday, August 12 at 12pm EST (recording will be available)

Life with Cancer and chronic illness can feel overwhelming and the women going through this experience often feel stuck. There is a way to move forward that includes supporting your body, mind, and spirit. Learn more about a holistic approach to moving form survivor to thriver.

Join Living to Thrive - a complete and proven program that teaches you how to support your life with chronic illness by nurturing your body, mind and spirit.

www.kathrynwhite.coach/livingtothrive

Finding calm and rest is not that complicated. Learn how nature can support relaxation in your life.

Register for the 3 Strategies to Transform Your Life with Chronic Illness online workshop

Instagram @kathrynwhitewellness

This wrap up of the exceptional healing patient series is a reminder of all the opportunities that are available to you to support your health and healing and to help you be exceptional.

3 Strategies to Transform Your Life with Chronic Illness - register here

www.kathrynwhite.coach

@kathrynwhitewellness

Women's Wellness Retreat - learn more here