72 episodes

Authentic conversations of an African Man, discovering self, owning choices, building spirituality, parenting, navigating relationships, work and business and all that is life

Living Truthfully Amani Maranga

    • Society & Culture
    • 4.9 • 22 Ratings

Authentic conversations of an African Man, discovering self, owning choices, building spirituality, parenting, navigating relationships, work and business and all that is life

    Episode #72 "Who’s with you in the storm?” featuring Eric Thimba

    Episode #72 "Who’s with you in the storm?” featuring Eric Thimba

    This is one of the deepest most encouraging conversations I have had in a while. I invited Thimba over because of his fascinating business Mookh.com, I wasn’t ready for why he shared! A must listen episode, and please share widely!!

    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 1 hr 32 min
    Episode #71 - "Is Job loss a blessing in disguise?" Feat. Joseph Kamata

    Episode #71 - "Is Job loss a blessing in disguise?" Feat. Joseph Kamata

    My friend Kamata came over and boy didn’t he have a story! What’s your typical reaction when you’re edged out of your job? Fear? Anxiety? Is there opportunity in job loss? You better listen and share and feedback!!

    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 1 hr 23 min
    Episode #70 "Give me a Break" Feat. Anthony Mwaniki

    Episode #70 "Give me a Break" Feat. Anthony Mwaniki

    In this epsiode Tosh and I discuss how to recognize burn out, from his own story and how to prevent it and deal with it. 10th October 2020 marks World Mental Health Day. This comes at a time when our daily reality has changed as a result of the Covid-19 pandemic. The challenges we have faced in the past few months have been considerable; the excessive fear and anxiety of the unseen virus, students all across the country adapting to no-school or online classes, limited contact with family members or close friends, the loss of livelihoods and loved ones and the strain on health-care workers.

    All this has increased our awareness of our own mental health. And makes it clear that psycho-social support will increase exponentially in the coming months and years.

    This year’s objective for WMHD is greater investment and access to mental health care and Inuka Wellness Kenya is collaborating with Living Truthfully to make your life better.

    Inuka is a digital wellbeing app that is available on WhatsApp and provides anonymous mental and emotional support through certified coaches on your phone through chat, at anytime and anywhere.

    Get your FREE session on us, at +254 770728940!

    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 1 hr 3 min
    Episode #69 "Are you Living Life or Living Expectations" Feat. Tony Ngatiari

    Episode #69 "Are you Living Life or Living Expectations" Feat. Tony Ngatiari

    Tony has lived many lives in a very short time. 

    In this conversation we dive into picking ourselves up when life has happened to us. He challenged me to live for everything that it is, rather than live for other peoples expectation. We all know that this is easier said than done, and to be honest I feel that I lack the courage to live the life that I want. 

    Please listen, Share and Feedback! 


    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 1 hr 4 min
    Episode #68 "There is Purpose in your Pain" Feat. Biko Mang'ula

    Episode #68 "There is Purpose in your Pain" Feat. Biko Mang'ula

    What do you do when you feel you’ve watched the end of your rope? What do you do with the pain of failure? I have found that you can find purpose from your pain and this is exactly what Biko came to share with me. How he found purpose from his pain. Listen share and feedback!!!

    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 52 min
    Episode #67 "Healing Starts at the Rehab...or After" Feat. Gregory Ndege

    Episode #67 "Healing Starts at the Rehab...or After" Feat. Gregory Ndege

    The truth is I am concerned at how important alcohol has become for the average Kenyan man, 
    After Solomon's mind bending episode, Gregory reached out to me wanting to share his own journey with alcohol. This very articulate lawyer breaks down the journey in easy to follow stages. Please share it with anyone who is struggling with addiction.
    As usual Listen, feedback and share

    ---

    Send in a voice message: https://anchor.fm/amani-maranga/message

    • 1 hr 8 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

Top Podcasts In Society & Culture

Listeners Also Subscribed To