In a world obsessed with online presence and constant productivity, this episode dives into the pressures of digital life. We discuss signs you may need a digital detox, such as mental clutter, burnout, and unhealthy comparison. Let’s learn how to reconnect with real life, cultivate joy offline, and find the balance between visibility and authenticity. Here’s some food for thought - how much of your life is curated versus genuinely lived?
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主持人与嘉宾
信息
- 节目
- 频率一周一更
- 发布时间2025年8月3日 UTC 19:24
- 长度1 小时 2 分钟
- 季6
- 单集29
- 分级儿童适宜