247 episodes

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Losing 100 Pounds with Phit-n-Phat Corinne Crabtree

    • Health & Fitness
    • 4.7, 3.9K Ratings

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Customer Reviews

4.7 out of 5
3.9K Ratings

3.9K Ratings

kiegi66 ,

Life changing

I find myself looking forward to these podcasts daily. I am starting at the beginning. She is amazing and real, tells it like it is. So happy I found these.

HZwirn ,

Class act!

All I have to say is that this is a great program and great people! It’s legit. No fad diet here. It’s a lifetime weight loss program. Don’t hesitate. It will be the best decision you ever made.

jackiehd0330 ,

This podcast can benefit anyone - life changing

I’ve never been 100 pounds overweight. In fact, I’ve never been overweight, only uncomfortably close to being so. For years I’ve been struggling with trying to maintain my weight, letting food control me, constantly gaining 10/losing it/gaining it back, etc. after finding this podcast, Corinne taught me that’s it’s all about your thoughts and how you look at things. The advice she gives could be easily translated to other struggles in life, not just food. I am now comfortably maintaining my weight without feeling like food is controlling me, and other aspects of my life have improved as well using the same concepts. Even though I have no more weight to loose, I still continually listen to the podcast every week because I feel as though I always learn something. Cannot recommend this podcast enough. It is life changing.

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