1,125 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.4K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    1041: Excuses, Excuses

    1041: Excuses, Excuses

    We're tackling most common excuses, one by one. If they're holding you back, that can change TODAY. 
    To get on the wait list for The Consistency Course, please click here. 

    • 35 min
    1040: Do It Anyway

    1040: Do It Anyway

    Sometimes we just need to hear, "Do it anyway!" Other times we need specific, practical tools that make implementation easier. In today's episode, you get both. 
    Make sure you're on the wait list for The Consistency Course! Here's the link:
    primalpotential.com/the-consistency-course/
    Mentioned In Today's Episode
    Mood+
    Energy+
    (Use the code BENTON at checkout to save $10 on your first order)

    • 23 min
    1039: You NEED To Know This About Body Fat

    1039: You NEED To Know This About Body Fat

    You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation! 
    Mentioned In Today's Episode: 
    Fat Facts Research #1
    Fat Facts Research #2
    My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)

    • 25 min
    1038: The Twins Are Home!

    1038: The Twins Are Home!

    You guys have been so steadfast in your prayers for the twins! After 93 long days in the NICU, they're home! I'm giving a full update and diving into the things you've said you're curious about!

    • 33 min
    1037: Strategies for Success When You're Spread Thin

    1037: Strategies for Success When You're Spread Thin

    Today we have Corrie-Beth Lipowski on the show to talk all things strategies for prioritizing your own health and fitness when you're spread thin! If Corrie-Beth isn't on your radar, get her on it! 
    Subscribe to her new podcast: That Fitness Couple and follow her on Instagram: @corriebeth.lipowski

    • 50 min
    1036: My Current Strategy for Better Results

    1036: My Current Strategy for Better Results

    Today I am pulling back the curtain to share a major mindset breakthrough that is really helping me get better results (with less stress!)
    If you aren't yet on the wait list for The Consistency Course, make sure to hop on it now! 

    • 18 min

Customer Reviews

4.9 out of 5
2.4K Ratings

2.4K Ratings

Lorabeth123 ,

1041

Love this episode about excuses. We all have them. ❤️

MSinSC ,

Episode 1041

This episode spoke so loudly to me and my excuses. Thank you.

jelainemitchell ,

Episode 1039 awesome

Made the danger of fat so real. Sharing with all my clients

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