Primal Potential Primal Potential with Elizabeth Benton

We're tackling most common excuses, one by one. If they're holding you back, that can change TODAY. 
To get on the wait list for The Consistency Course, please click here. 

Sometimes we just need to hear, "Do it anyway!" Other times we need specific, practical tools that make implementation easier. In today's episode, you get both. 
Make sure you're on the wait list for The Consistency Course! Here's the link:
primalpotential.com/the-consistency-course/
Mentioned In Today's Episode
Mood+
Energy+
(Use the code BENTON at checkout to save $10 on your first order)

You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation! 
Mentioned In Today's Episode: 
Fat Facts Research #1
Fat Facts Research #2
My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)

You guys have been so steadfast in your prayers for the twins! After 93 long days in the NICU, they're home! I'm giving a full update and diving into the things you've said you're curious about!

Today we have Corrie-Beth Lipowski on the show to talk all things strategies for prioritizing your own health and fitness when you're spread thin! If Corrie-Beth isn't on your radar, get her on it! 
Subscribe to her new podcast: That Fitness Couple and follow her on Instagram: @corriebeth.lipowski

Today I am pulling back the curtain to share a major mindset breakthrough that is really helping me get better results (with less stress!)
If you aren't yet on the wait list for The Consistency Course, make sure to hop on it now!