298 episodes

Primal Potential Primal Potential with Elizabeth Benton

- Health & Fitness
- 4.9, 1.7K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

4.9 out of 5

1.7K Ratings

If I could only choose ONE podcast to give 5 stars, this would be it

I'm not the same person I was when I started listening to Primal Potential almost 3 years ago. I learned things I didn't even know I needed to know about food, hormones, metabolism, and fat loss. I thought my mindset was pretty good, but the influence of Primal Potential took it to the next level. Elizabeth's straightforward, no nonsene approach leaves no room for excuses. If you want to make positive changes in ANY area of your life, I highly recommend this podcast.

Meant to be

I was unexpectedly drawn to this podcast and it has been exactly what I needed! Thank you Elizabeth for your wonderful content and sage words of wisdom.

So grateful for all that Elizabeth does!

This is an incredible podcast for approaching health and fat loss from every angle. Elizabeth is not only extremely knowledgable and research-based in her discussions, but is genuinely committed to helping others become the best version of themselves. Elizabeth appreciates the complexity of fat loss in addressing the emotional, psychological, circumstantial and physiological considerations that drive our nutritional choices. So grateful for her podcast!