1,596 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.5K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    (Consistency Series - 306 of 365)

    (Consistency Series - 306 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 2 min
    1200: This Is Actually a "Big Rock" for Health and Not Enough People Act On It!

    1200: This Is Actually a "Big Rock" for Health and Not Enough People Act On It!

    Lots of people have heard about this but not nearly enough folks take it seriously and make changes accordingly. Fortunately, the changes are super easy to implement and don't take much, if any, sacrifice! 
    We're talking about the ways that artificial light at night can absolutely wreck your health and your overall immune system, increasing your risk of just about every disease you can think of. 
    Mentioned In Today's Episode: 
    Here are the blue blockers I have!

    • 22 min
    (Consistency Series - 305 of 365)

    (Consistency Series - 305 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min
    1199: These Cheap Imitations Don't Hit

    1199: These Cheap Imitations Don't Hit

    Feel like it's never enough?
    Never enough energy?
    Never enough rest?
    Never enough pleasure?
    Never enough sugar?
    This one is for you! 

    • 10 min
    (Consistency Series - 304 of 365)

    (Consistency Series - 304 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min
    (Consistency Series - 303 of 365)

    (Consistency Series - 303 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 2 min

Customer Reviews

4.9 out of 5
2.5K Ratings

2.5K Ratings

Love2Kwilt ,

EB must live in my head!

I had listened here and there, then took a break. Now when I listen, I almost want to look around and see if Elizabeth is following me around because each episode seems to address all the things that I do or say to myself! Really great content that I’ve begun to implement, and I’m already making positive changes.

Guilfordbrown ,

Practical Advice that makes sense

I have listened to Primal Potential podcast & E.B. the past several years & I'm always learning something new. Whether she’s talking about exercise, eating right, protein powder, strength, training, red light therapy, it is always helpful & practical advice. E.B. Is very knowledgeable and I can always count on her doing the research and knowing what she is talking about.

ShopSleep ,

This WILL change everything

Elizabeth can help you get where you want to be. Follow this podcast immediately! Every episode has nuggets to help one get where they want to be in life. In particular 1191 is a huge game changer. It’s a MUST listen.

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