1,223 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.5K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    1093: Creating “Balance” as a Mom

    1093: Creating “Balance” as a Mom

    I often get asked, "How do you balance being a mom of 3 young kids and running a business?" While I think of balance more in terms of the ability to respond appropriately to imbalance, today I'm getting personal and sharing what it looks like for our family and what's working for me in this season. 

    • 35 min
    (Consistency Series - 45 of 365)

    (Consistency Series - 45 of 365)

    Consistency applied - every day! 
    We'd appreciate your support of The Dagny Foundation! 
    Want to learn more?
    Register for our free monthly training series! 
    Check out Chasing Cupcakes & Tools for the Trenches
    Do you need a copy of The Change Makers Journal?
    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    • 4 min
    1092: It’s Not Fair (Now What?)

    1092: It’s Not Fair (Now What?)

    The other day during a live training, I was sharing some perspective work I've been doing in my marriage. Someone asked, "Does your husband work on his mindset too? Because if it doesn't, that doesn't seem fair for you to be the only one doing this work."
    Is it fair? Is it unfair? And what do we do about it?
    Mentioned In Today's Episode: 
    Kids' Mood (use code BENTON to save $10 on your first order)
    Free Training Series sign up
    The Consistency Course

    • 20 min
    (Consistency Series - 44 of 365)

    (Consistency Series - 44 of 365)

    Consistency applied - every day! 
    We'd appreciate your support of The Dagny Foundation! 
    Want to learn more?
    Register for our free monthly training series! 
    Check out Chasing Cupcakes & Tools for the Trenches
    Do you need a copy of The Change Makers Journal?
    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    • 6 min
    (Consistency Series - 43 of 365)

    (Consistency Series - 43 of 365)

    Consistency applied - every day! 
    We'd appreciate your support of The Dagny Foundation! 
    Want to learn more?
    Register for our free monthly training series! 
    Check out Chasing Cupcakes & Tools for the Trenches
    Do you need a copy of The Change Makers Journal?
    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    • 2 min
    (Consistency Series - 42 of 365)

    (Consistency Series - 42 of 365)

    Consistency applied - every day! 
    We'd appreciate your support of The Dagny Foundation! 
    Want to learn more?
    Register for our free monthly training series! 
    Check out Chasing Cupcakes & Tools for the Trenches
    Do you need a copy of The Change Makers Journal?
    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    • 3 min

Customer Reviews

4.9 out of 5
2.5K Ratings

2.5K Ratings

iowaoly ,

Consistency Episode 43

Short and sweet but powerful regarding intensity

Cheryl Buchanan ,

Amazing insight you can apply today!

We all need to listen to episode 1091 on repeat! The example of how little things add up is a game changer. Thank you Elizabeth for sharing your experience and insight! You are an inspiration!

eodum22 ,

Circumstances are just that

Episode 1090. 🙌🏻
It has taken me a long time to get to looking at thing’s different. While I’m not always doing it, it has helped tremendously.

I am thankful for your podcast. They bring me such insight, knowledge and inspiration.
Thanks for all you do!

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