1,016 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.2K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    939: What To Do About Inconsistency

    939: What To Do About Inconsistency

    If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode! 
    We're talking about one of the ideas from Tools for the Trenches. If you don't have your copy yet, get it now! 

    • 17 min
    938: A Little Life Update

    938: A Little Life Update

    You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating!
    Mentioned in Today's Episode:
    GBX Protein (save $10 on your first order with the code 30868)
    Amare has some huge sales this month with the code HOLIDAY
    15% wen you spend 200
    20% when you save 250
    25% when you spend 300

    • 23 min
    This is a HUGE Problem (and I'm Solving It)

    This is a HUGE Problem (and I'm Solving It)

    There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients: 
    We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent. 
    We live in the gap, failing to make it to what we intellectually know is possible for us. 
    I believe that this problem is leading to illness, to unhappiness, depression, anxiety, divorce and much more. 
    Fortunately, I believe we can solve this problem and I'm ready to help those of you who want to join me in the Change Makers Action & Accountability mastermind starting in January of 2022. 
    Registration is open now and spaces are limited. 
    Here's a link to more information and your registration. 
    If you have question, message me ASAP before spots fill up! 

    • 20 min
    937: My Top Tip For Behavior Change

    937: My Top Tip For Behavior Change

    Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gave her. 

    • 10 min
    936: On Clutter & Feeling Discouraged

    936: On Clutter & Feeling Discouraged

    We're tackling a bunch of great topics today including dealing with clutter, simplifying, feeling discouraged, a day in my life and more! 
    Mentioned In Today's Episode: 
    30% off Edge, Dragon Fruit Energy & GBX Protein through 11/28
    Change Makers Journal

    • 28 min
    935: One of the Most Inspiring Things I've Heard All Year

    935: One of the Most Inspiring Things I've Heard All Year

    On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it!
    Also Mentioned In Today's Episode: 
    Change Makers Productivity & Fulfillment Journal

    • 19 min

Customer Reviews

4.9 out of 5
2.2K Ratings

2.2K Ratings

bird60 ,

Great information

I LOVE this podcast. Elizabeth takes all the things you know, should know and need to know and helps you see them in a different light. It has changed my life

A. Inserra ,

Episode 936 11/27/21

Love the saying in this episode 936 11/27/21 : I redirect from how I feel to what I can do about the solution today ! How I feel about the problem to what you can do about the solution

WB Chicago ,

THANK YOU!

I’m SO grateful for finding Elizabeth and Primal Potential amd her books etc. The Podcast rounds out the fact that Elizabeth says what I imagined, only I thought!! Her clear, tell it like it is descriptions keep everything fresh and authentic. I’m so thankful to have found her work!!

Top Podcasts In Education

You Might Also Like