1,411 episodes
Primal Potential Primal Potential with Elizabeth Benton
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- Education
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4.9 • 2.5K Ratings
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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(Consistency Series - 177 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Strong Foundations is currently enrolling for our January kickoff. Join here.
Want to learn more?
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
(Consistency Series - 176 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
1146: How to Get In Action Amidst the Obstacles
You're still telling yourself that you're too busy or too tired or you'll do it another time?
This episode is for you.
Don't wait! Join me inside Strong Foundations by clicking here.
https://primalpotential.com/strongfoundation/
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(Consistency Series - 175 of 365)
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
Want to learn more?
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
We'd appreciate your support of The Dagny Foundation! -
1144: 4 Changes That Changed Me
The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture.
Today I'm sharing the biggest shifts between who I was then and who I am now.
Mentioned in Today's Episode
Grab your spot in Strong Foundations today by click here.
My must-have supplement: Relief+ (use code BENTON at checkout to save $10 on your first order) -
1145: The Most Important Episode of the Year
I did a live training with coach Morgan Bungerz and we went deep into why strength training is so critically important, how to do it effectively, the path to making sure you're safe and avoiding injury and our upcoming collaboration.
Honestly, this is one of the most important episodes of the whole year and I can't wait for you to listen.
Make sure to grab your spot inside our Strong Foundations program!
https://primalpotential.com/strongfoundation/
Customer Reviews
My favorite podcast
I have been listening to Primal Potential for 6 years! This podcast has always been a tool in my arsenal to nudge me in the direction of being my best self. I am so grateful to EB for her own consistency and discipline to bring us fantastic free content every week!
Creating consistency out of the chaos
Elizabeth Benton - #PrimalPotential This is a must listen to podcast if you want to learn to stop listening to your own negative self talk/stories and create the change you want to reach your goal. This has affected every are of my life with positive growth, creating a stronger and more capable me!
The consistency series is amazing!
Love these little bit sized episodes that spark my motivation and get my mindset right for the day.
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