1,641 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Education
    • 4.9 • 2.5K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    1213: 10 YEARS & A Huge Opportunity

    1213: 10 YEARS & A Huge Opportunity

    We are celebrating 10 years of Primal Potential!
    Join me for an opportunity to UPGRADE how you make decisions and transform your perspective so that every plan works because YOU work. 
    primalpotential.com/upgrade 
     

    • 26 min
    (Consistency Series - 338 of 365)

    (Consistency Series - 338 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min
    (Consistency Series - 337 of 365)

    (Consistency Series - 337 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min
    (Consistency Series - 336 of 365)

    (Consistency Series - 336 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 5 min
    1212: How to Stop Letting Circumstance Change Your Responsibility

    1212: How to Stop Letting Circumstance Change Your Responsibility

    Breaking: circumstance doesn't change your responsibility. 
    Quite obviously, even on my busy days, even on days I don't feel well - I still take care of my kids. They still eat 3 meals. They still get their diapers changed. 
    Why? Because it matters. 
    Well, what about your health?
    Why do you keep letting a myriad of circumstances change the responsibility you take for your health? Let's talk about it! 

    • 22 min
    (Consistency Series - 335 of 365)

    (Consistency Series - 335 of 365)

    Consistency applied - every day! 
    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. 
    Want to learn more?
    Check out Chasing Cupcakes & Tools for the Trenches
    We'd appreciate your support of The Dagny Foundation! 

    • 3 min

Customer Reviews

4.9 out of 5
2.5K Ratings

2.5K Ratings

MissyInNC ,

I knew it!!!!

I’ve been a listener for years.. I’m listening to episode 1208 now and just paused it to come here and write (what I believe to be my first review of this podcast)… I thought that sleep before midnight was a better quality than after midnight. For example, if I go to sleep at 12 midnight and sleep for 8 hours, it’s still not as good as when I go to bed at 10 pm and sleep 12 hours. Thanks, Elizabeth. I’m loving this episode by the way!

CatPete ,

Episode 1207 - Live Commentary- Chasing Cupcakes

I’m so excited for this new series on EB’s podcast. I was part of a book club that read this book a few years ago. Now that Elizabeth is going to read it chapter by chapter, I think I can get even more out of her teaching this book.

I’ll definitely be tuned in to hear her comments on each chapter. Pen and notebook in hand for all the wisdom she will be dropping.

I’m a member of her Consistency Course and it’s a game changer. Best purchase ever.

Toniwrubino ,

A podcast not to be missed!

I've been an avid listener of Elizabeth Benton's podcast for a few years now, and I can't recommend it highly enough. Her book, *Chasing Cupcakes*, is truly transformational, and the podcast extends that same powerful energy and insight. Elizabeth's extreme passion and deep knowledge for all things related to up-leveling your life are incredibly useful. She explains the science behind why things work or don't work in a way that's both accessible and inspiring, never intimidating or unattainable.

Her podcast is absolutely addicting, and her approach to everyday decision-making has profoundly impacted my life. Elizabeth is a powerhouse of knowledge and support, sharing relatable real-life stories and examples that have kept me hooked on her podcast for years. Her amazing focus group is something I aspire to join soon. Elizabeth Benton is a true gem, and her podcast is a must-listen for anyone looking to transform their life.

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