251 episodes

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Losing 100 Pounds with Phit-n-Phat Corinne Crabtree

    • Health & Fitness
    • 4.6, 4.2K Ratings

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Customer Reviews

4.6 out of 5
4.2K Ratings

4.2K Ratings

LadyLawyer1984 ,

THE health podcast!!

Corinne and Kathy are the life coaches you didn’t know you needed! Do yourself a favor and hit “play” on episode 1.

Shanna Pyzer ,

For my Fellow Weight-Loss Strugglers!!!

I have tried all kinds of diets. I have lost weight on those diets. I have gained it all back on those diets. This summer, I was contemplating starting ANOTHER (new and different) diet at the start of school.
So... while contemplating this new diet, that would cost me about $400 per month (WHEN I KNOW WHAT I NEED TO DO ALREADY), I realized that it isn't more knowledge that I need. It isn't someone to watch me get on the scale. What I need is to GET MY MIND RIGHT, so that I make the right choices.
On September 9, I listened to #Losing100Pounds podcast to see what @corinne_crabtree is about. She is my people! I’m working through all her podcasts, watched the free intro course and any other videos I can find. ALSO, she is a coach through @lifecoachschool , which I LOVE and want to go to SO BAD ( #BrookeCastillo, I would advertise for you forever for a scholarship!!!)
I really started the process on September 28 and I am down 8 pounds. But that isn't what matters the most. I am being consistent, following through on what I say I am going to do, and enjoying the process. That is a win. It's early, I know. Only time will tell. But this feels right!
If you are sick of counting calories, beating yourself up over a setback, being miserable while dieting LISTEN TO THIS PODCAST. Corinne cusses, is straight forward and unapologetically tells it like it is. I love it!
Please Note: I am not trying to lose weight to look better (that is just a byproduct). I want to feel better, not have to catch my breath after walking up a flight of stairs, feel proud of myself for controlling my thoughts to make positive changes in my life, etc.

jannykay52 ,

Love Corinne, but...

Corinne has so much weight loss wisdom, and gives us a wealth of good info! I can only listen periodically, however, because the F.. word gets on my nerves. She is so smart, I hate that there are people who may tune her out for this reason! I know she says if we don’t like it, we don’t have to listen, but I think she has lost a lot of older ladies for this reason.

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