I began following the show a year and a half ago, and have listened on and off since then. It's been so much fun! I don't think you need to regularly meditate, practice NLP, nor be a believer in the law of attraction (I'm none of these) to enjoy the podcast; the show is simple to follow and fun to try. Its been fun to hear how Jemma, her show, and her business have evolved over the years, and if one doesn't want to listen to the talk radio portion of the show, you can easily forward to later on in the episode. As to the criticisms to the ads, I never found them to take over the show; it's free (thank you) and requires a good deal of resources to produce at this high quality, so I would be worried about the podcaster if there wasn't some profit pushing! Keep up the great work Jemma!