Lost Art Factory

billie

5.0 (2)
Mental Health
Updated Weekly

Science. Existentialism. The Human Condition.

08/02/2022

Back to Lifetime Special Delivery Points of No Return to Sender

I’m back! The old blonde mare, she ain’t what she used to be I’m a horse of a different color….red to be exact. Been bathing in a mixture of my insecurities, a dash of the blood of my enemies and the tears of all my uteran and maginilaized freedom fighters that I navigate these new waters of sufferage that we find our selves in these days. A stampede of stallions with the wrong ideas can be led to water, but you can’t make them drink the kool-aid. Lots has changed, more than just my vermillion hair color. I am a Jaquiline of all trades on the open road to freelancing freedom and I know now that this untamed cart can not be tied to one outpost. Some surprises on the horizon and the worst of the Texas heat is still ahead. Power grid is unstable and the patients are running the asylum in the once great state, but I lead my days with optimistic nihilism and do my best to leave this potato shaped rock in better condition that I found it. This week we talk procrastination and getting back on the horse. If you like what you hear, please subscribe. Assembling the team and things can only go up from here. Promo code [https://billiewonka.com/sfx](https://billiewonka.com/sfx) for 2 FREE MONTHS of Epidemic Sound. Great, royalty free tunes and sfx for all your needs with the ability to isolate the stems for download. Links to David Allen’s book on Amazon and Audible https://billiewonka.com/gtd

29 min
05/24/2022

Give Up the Ghost Ship Up or Shape Out of the Mouths of Babes in the Would You Rather…

Holy guacamole, 🥑 I made it! What do Winston Churchill and Rick Astley have in common? Let’s get into a big ol bowl of give up soup🍜 for the soul! If you enjoy it, please subscribe! 🙏 Here’s a 🔗 to more give up tips..billiewonka.com/giveup Theme music is “8 Bit Sherrif” by Wave Saver on Epidemic Sound! Do you need royalty free music? These cats are the best. Not only can you grab a Y variety of tunes and sound effects, but you can download the stems! That’s right, if you don’t want the horns, get rid of the horns. PS horns are tight. Right now get a 60 day free trial with Epidemic Sound by using my link! That’s a whole extra month of sound effects, royalty free music searchable by mood and downloadable by the stems! https://share.epidemicsound.com/thc27b

8 min
04/27/2022

This Ain’t No April Fool…

Now that I had the chance to give you a peek into me, it’s time to get to the meat of this thing. Each week I tap into a subject that I have spent a good deal of time researching and sprinkle some anecdotal flavor on top. This episode is about letting go. We will dig into what happens when stress gets the best of you and the importance of letting it out. Please enjoy and subscribe! You will be helping me keep this boat afloat and will be the first one notified when a new episode drops. Keep up with me in all the places at billiewonka.com/linkinbio

16 min
04/14/2022

Bonus: This Ain’t No April Fool…Be the Deer.

Life imitates art and sometimes as it happens. Here’s a few bonus clips to piggyback on yesterday’s episode as the lesson comes full circle in real time. Be the Deer.

7 min
04/13/2022

..I Would’ve Gotten Away With it, if it Weren’t For Those Darn Kids or The Art of Failing Gracefully

Reflecting on my past self, preparing for a new chapter and some tragedies amongst my orbit and a re-write was necessary this week. With all that uncertainty, I lean into my fears and dig into the concept of Imposter Syndrome. Please leave me a voicemail, I want to read or play your messages the air. * A swift recovery for Jake Ames and my good pal Alan who I’m so f*****g grateful to not have lost and both having been in accidents recently. * RIP Daniel Sahad and Gilbert Gottfired, two larger than life voices that will be missed. This episode is brought to you by my diminishing insecurities and the letter R for “Really?” Yes, really.

19 min
04/07/2022

Yes, We Do Validate.

This episode talks about what’s valid and if it’s valid to think that. Stigma, support, honesty and communication are all on this episode, let’s get into it! Please subscribe…I am afforded more time to make this thing and that means alot. Leave me a voice message with your thoughts or comments or a time when you felt validated on the Anchor app or a text type message on any of the platforms in my bio! If no one has told you lately or ever, you are stronger than you think.

24 min
03/28/2022

I Quit

Previously published with tracks from Spotify, this episode is a collection of recordings from Jan of this year until now as I was quitting my job in live music, detoxing from the environment and people that no longer served me. Rediscovering who I am as a creative and the future I was chasing before I took a left turn into the job and eventual catalyst for my indefinite exodus from that unstable landscape. Thanks for listening and please subscribe as that button smash helps me keep doing the thing. Leave me a voice message and I will shout it out on a future episode. A Disclaimer: This is my personal recount of events and how they made me feel. The names of the guilty and innocent aren't protected because they aren't mentioned....they don't matter to the story other than I had feelings of heartbreak and loss as a result of an incorrect impression I felt about what I meant to them. This isn't about them as I am sure any frustrations from them aren't about me.

44 min
03/13/2022

…6 Years Pt. 3 or The Art of No Escape

If you are still here either you really like the sound of my voice or maybe you are starting to become more curious about what life could be like. Either way thanks for listening and if you enjoy what you hear and want to experience it in written form, check out my blog on Medium: https://billiewonka.com/writes Here is the link to keep up with me in other places: https://billiewonka.com/linkinbio

12 min
03/13/2022

…6 Years Without an Escape Pt. 2

Ep. Description Copy I recently reached six years without drinking. Pretty big accomplishment, but I still don’t give myself enough credit. I’m keeping this series separate as to prevent anyone from being subjected to this sort of “rhetoric“ if they are uninterested or not ready. In this first episode in an ongoing series, I talk about my head and where it is at at this point in time regarding plans to move forward. The next episode is all about the things that you can stand to lose if you decide to take the plunge and the third is about ways I succeeded quitting in the first place. Here’s a link to keep up with me on all the things: https://billiewonka.com/linkinbio

7 min
03/13/2022

6 Years Without a Blackout, 6 Years Without an Escape Pt.1

I recently reached six years without drinking. Pretty big accomplishment, but I still don’t give myself enough credit. I’m keeping this series separate to prevent anyone from being subjected to this sort of “rhetoric“ if they are uninterested or not ready. In this first episode in an ongoing series, I talk about my head and where it is at this point in time regarding plans to move forward. The next episode is all about the things that you can stand to lose if you decide to take the plunge and the third is about ways I succeeded in quitting in the first place. Keep up with me: https://billiewonka.com/linkinbio

9 min

5

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2 Ratings

Science. Existentialism. The Human Condition.

Creator

billie
Years Active

2K
Episodes

11
Rating

Explicit
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© billie
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Lost Art Factory