LOVE liz Elizabeth Newcomer

In this episode, Liz shares a profound exploration of finding signs and affirmations in life's journey, particularly during moments of uncertainty. Drawing from personal experiences and insights from a coaching session, Liz delves into the nuances of seeking signs of alignment and belonging, especially in times of doubt or feeling stuck. Through the lens of the Enneagram, she illuminates the power of shifting attention and energy towards recognizing one's inherent worth and the signs that validate being on the right path. With heartfelt anecdotes and practical wisdom, Liz invites listeners to embrace a perspective that allows for gratitude, presence, and the acknowledgment of their own innate enoughness.

Find the Complete Show Notes Here -> 

In this captivating episode, Liz takes listeners on a nostalgic journey back to fifth grade, where a seemingly innocent crush led her to grapple with the concept of settling. Through a vivid retelling of her own experience and insightful client anecdotes, Liz explores the intricate dynamics of settling in various aspects of life, from relationships to career decisions. She illuminates the nuanced interplay between self-worth, desire, and the courage to hold out for what truly aligns with one's authentic aspirations. With wisdom and empathy, Liz invites listeners to embrace their journey of growth and expansion, challenging them to navigate life's choices from a place of deep self-trust and unwavering self-respect.

Find the Complete Show Notes Here -> 

In this episode, Liz shares her personal journey of getting out of a funk and reclaiming her joy and purpose. Feeling suffocated and trapped in a routine, Liz describes how she confronted her codependency patterns and set boundaries with loved ones to prioritize self-care. Through reconnecting with supportive friends, exploring intermittent fasting aligned with her menstrual cycle, and reevaluating her work habits through Human Design and Enneagram insights, Liz finds clarity and empowerment. Embracing her ordinary self and releasing the pressure to constantly strive for extraordinary, Liz shares how she regained presence, trust in herself, and excitement for life. This episode serves as an inspiring example of making transformative shifts in routine, energy, and relationships to cultivate personal well-being and fulfillment.

Find the Complete Show Notes Here -> 

In this episode, Liz shares a personal journey of self-discovery, inspired by an essence exercise conducted with a life coach. Exploring the qualities and energy one brings into a room, she reflects on the significance of understanding and owning one's personality type. Using the Enneagram system, the podcast unfolds as a playful exploration of how each type if they walked into a bar to show up for a date. Through vivid descriptions and anecdotes, Liz highlights the unique characteristics of Enneagram types 1 through 9, offering insights into their behaviors, strengths, and potential pitfalls in a social setting. Drawing connections between self-perception and Enneagram types, the episode invites listeners to embrace authenticity and choose how they wish to present themselves in different situations.

Find the Complete Show Notes Here -> 

In this episode, Liz takes a unique approach by imagining how she would coach her former 27-year-old self through her group coaching program, Becoming You, providing insight into the five-step process she developed. The steps include getting clarity by setting intentions, mastering mindset by transforming limiting beliefs, feeling comfortable in your skin through Enneagram work, building confidence through aligned action, and setting yourself up for success with a personalized guidebook. Liz shares her reflections, emphasizing the cyclical nature of personal growth and the power of using these tools at any stage of life. The episode invites listeners to explore their own paths of self-discovery and manifestation, offering a blend of Enneagram insights, Human Design practices, and actionable steps to create lasting change.

Find the Complete Show Notes Here -> 

Resources:
BECOMING YOU

Inside this episode, Liz introduces her five-step process to Becoming You, guiding listeners to get clarity, master your mindset, feel comfortable in your skin, build confidence and set yourself up for success. This episode is a practical guide for those navigating transitions and seeking to break free from old patterns hindering their growth. Liz shares personal experiences, drawing from her Enneagram journey and the challenges of facing shame, self-perception, and codependency. Through her unique blend of coaching techniques, mindfulness practices, and tools like the Enneagram and Human Design, Liz empowers listeners to bridge the gap between their past, present, and future selves.

Find the Complete Show Notes Here -> 

Resources:
BECOMING YOU