Love Lounge

Laura Doughty
  • 5.0 (1)
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Welcome to the Love Lounge — a sacred space where high-vibe women come to remember who they are, reclaim what they’re here to receive, and rise into their divine inheritance. Hosted by Laura Doughty, founder of The Art of Normalizing Ease™, this podcast blends ancestral wisdom, luxury energetics, feminine embodiment, and legacy-level personal branding to activate the wealth codes hidden in your lineage — and your soul. Whether you're healing old patterns, building a brand that aligns with your worth, or simply ready to love yourself on a whole new level, you’re in the right place. This is where lineage meets luxury. This is where we own our vibe and embody our value. This is the Love Lounge — and your inheritance is waiting. ✨ New episodes monthly 🎙️ Topics: The feminine frequency, love in all forms, lifestyle, legacy, identity beyond performance, and high-vibe entrepreneurship Learn more at www.raisedbyfire.com #NormalizeEase #LoveLoungePodcast #FeminineLegacy #LuxuryBranding #AncestralHealing #RaisedbyFire

  1. FEB 6

    Episode 19: The Love That Changes Everything: Coming Home to Yourself

    Love Lounge returns with a reflection on the most essential love of all: self-love — not as self-care or affirmation, but as self-possession. Drawing from Carl Jung, Alan Watts, and Spinoza, this episode explores the psychological evolution that occurs when a woman stops abandoning herself and begins living from an integrated center. This is a conversation about individuation, boundaries, consciousness, and the kind of self-love that changes relationships, families, and systems — simply by being embodied.If you’d like to explore more, you can learn more about Laura at lauradoughty.com, raisedbyfire.com, and on Instagram at @thelauradoughty.

    16 min
  2. Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life

    03/21/2025

    Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life

    In this episode of Love Lounge, Laura and Aneela dive deep into relationship attachment styles—Secure, Anxious, Avoidant, and Disorganized—and explore how they shape our dating patterns. But beyond just knowing your attachment style, the key to real change lies in understanding your nervous system. If your body doesn’t feel safe, it will sabotage your ability to attract and maintain healthy love. What You'll Learn in This Episode: 💖 The four attachment styles and how they show up in dating 💖 Why your nervous system plays a HUGE role in your relationship patterns 💖 How fight, flight, and freeze responses affect your love life 💖 Practical tools to shift towards secure attachment & emotional safety 💖 How healing your nervous system helps you magnetize healthier relationships Resources Mentioned: ✨ Own Your Vibe Course (Pre-Launch Special!) – Learn to regulate your nervous system, embody confidence, and create the love life you desire. [Own Your Vibe] 💌 Connect with Us: Instagram: [@FindYourVintageVibe] Website: [FindYourVintageVibe.com] Tag us in your takeaways & share this episode with someone who needs it! 💕

    9 min
  3. Episode 17: Fresh Beginnings – Aligning Your Actions to Own Your Vibe in 2025

    01/31/2025

    Episode 17: Fresh Beginnings – Aligning Your Actions to Own Your Vibe in 2025

    In this first Love Lounge episode of 2025, Laura & Aneela dive into fresh beginnings, setting the tone for the new year, and creating habits that align with your true vibe. They discuss how embodying love, joy, and authenticity NOW magnetizes everything you desire and makes you a light in the world. Plus, they introduce the 28-Day Love Rising Challenge, designed to help you cultivate love as your dominant frequency, and remind you about the Own Your Vibe course pre-launch—your chance to lock in a special rate before the full launch in April. Key Takeaways:✨ How to set your energy and intentions for the year ahead✨ The small, consistent habits that create massive shifts✨ Why alignment and action must go hand in hand✨ How being the light in your own life impacts the world around you 🔗 Join the 28-Day Love Rising Challenge – Step into 2025 with love and intention!💫 Own Your Vibe Course Pre-Launch – Secure the special rate before April!

    8 min
  4. Episode 16: Finding Your Vibe in the Chaos of the Holidays

    12/16/2024

    Episode 16: Finding Your Vibe in the Chaos of the Holidays

    The holidays are full of magic—but also chaos. In this episode of The Love Lounge, Laura and Aneela share how to identify what throws you off, create small rituals to ground yourself, and set loving boundaries to protect your vibe. Key Takeaways: Identify your chaos triggers—perfectionism, overcommitment, or comparison. Anchor yourself with small daily rituals like journaling or gratitude. Set boundaries with love to honor your needs while still showing up for others. Join our Own Your Vibe prelaunch and save on this transformative course before its big April debut.

    9 min
  5. Episode 15: Embracing Your Flaws: The Real Magic of Confidence

    12/06/2024

    Episode 15: Embracing Your Flaws: The Real Magic of Confidence

    Perfection is overrated! In this episode of The Love Lounge, we explore why embracing your quirks and flaws makes you magnetic. Plus, we share how to use our Own Your Vibe course to turn those “flaws” into your greatest strengths. Key Takeaways: Perfection is boring. The Pratfall Effect shows flaws can make you more likable. How to reframe flaws as strengths. Discover your vibe archetype through the Own Your Vibe course. Don't Forget: Sign up for the Own Your Vibe course pre-launch. Read the blog on Vintage Vibe. Watch our Instagram live for more tips on embracing flaws and confidence.

    15 min
  6. Episode 14: Creating Magnetic Attraction: Draw the Right People to You

    11/26/2024

    Episode 14: Creating Magnetic Attraction: Draw the Right People to You

    In today's episode, we share how embracing your vibe type can transform your connections and confidence. Plus, we’re dropping exclusive details about our Own Your Vibe course—coming soon! Episode Highlights: Discover how confidence and self-awareness create natural magnetism. Explore the four vibe types: Carrie, Lisa, Charlotte, and Miranda. Practical tips to embody your vibe and build fulfilling connections. Sneak peek into our upcoming Own Your Vibe course! 🎧 Learn how to radiate confidence, attract meaningful relationships, and live authentically.

    20 min
  7. Episode 13: Discovering Your Core Vibe

    11/15/2024

    Episode 13: Discovering Your Core Vibe

    In this episode, Laura and Aneela introduce you to the four vibe types inspired by the iconic personalities from Sex and the City and And Just Like That. Are you a Creative Dreamer like Carrie, an Idealist Romantic like Charlotte, a Realist Feminist like Miranda, or a Bold Powerhouse like Lisa Todd Wexley? Tune in as we explore the core elements of each vibe type, how they shape your relationships, and why understanding your vibe can transform your approach to love and self-expression. Key Points: What is a Core Vibe? – Understanding the essence of your personality. Overview of Each Vibe Type – A breakdown of Carrie, Charlotte, Miranda, and Lisa’s vibes. Why Knowing Your Vibe Matters – The power of self-awareness in building authentic relationships. Curious about your core vibe and how it impacts your relationships? This episode is just the beginning. You can check out the latest blog to learn more.  Stay tuned for the launch of our "Own Your Vibe" course, where you’ll learn to embrace your true self and create more meaningful connections.

    11 min
  8. Episode 12: Navigating the Holiday Season as a Single Woman

    11/07/2024

    Episode 12: Navigating the Holiday Season as a Single Woman

    In this episode, Laura and Aneela share insights and strategies for making the holiday season fulfilling as a single woman. They discuss how to manage any feelings of loneliness, focus on self-care, create meaningful new traditions, and find joy in solo experiences. The holidays don’t have to be about what’s missing; instead, they can be a time for self-discovery, rest, and celebrating who you are. Listen in for ideas on making this season a truly beautiful one. Key Points: Embracing self-awareness and managing loneliness with compassion Prioritizing self-care and setting boundaries for a balanced season Creating unique traditions that reflect your values and joy Finding beauty and meaning in solo experiences Goal: To empower single women to enjoy a fulfilling holiday season with self-love, intentionality, and new traditions that reflect who they are.

    22 min
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About

Welcome to the Love Lounge — a sacred space where high-vibe women come to remember who they are, reclaim what they’re here to receive, and rise into their divine inheritance. Hosted by Laura Doughty, founder of The Art of Normalizing Ease™, this podcast blends ancestral wisdom, luxury energetics, feminine embodiment, and legacy-level personal branding to activate the wealth codes hidden in your lineage — and your soul. Whether you're healing old patterns, building a brand that aligns with your worth, or simply ready to love yourself on a whole new level, you’re in the right place. This is where lineage meets luxury. This is where we own our vibe and embody our value. This is the Love Lounge — and your inheritance is waiting. ✨ New episodes monthly 🎙️ Topics: The feminine frequency, love in all forms, lifestyle, legacy, identity beyond performance, and high-vibe entrepreneurship Learn more at www.raisedbyfire.com #NormalizeEase #LoveLoungePodcast #FeminineLegacy #LuxuryBranding #AncestralHealing #RaisedbyFire

Information

  • Creator
    Laura Doughty
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026 Laura Doughty I Love Lounge Podcast
  • Show Website
    Love Lounge