Love Lounge

Laura Doughty
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Welcome to the Love Lounge — a sacred space where high-vibe women come to remember who they are, reclaim what they’re here to receive, and rise into their divine inheritance. Hosted by Laura Doughty, founder of The Art of Normalizing Ease™, this podcast blends ancestral wisdom, luxury energetics, feminine embodiment, and legacy-level personal branding to activate the wealth codes hidden in your lineage — and your soul. Whether you're healing old patterns, building a brand that aligns with your worth, or simply ready to love yourself on a whole new level, you’re in the right place. This is where lineage meets luxury. This is where we own our vibe and embody our value. This is the Love Lounge — and your inheritance is waiting. ✨ New episodes monthly 🎙️ Topics: The feminine frequency, love in all forms, lifestyle, legacy, identity beyond performance, and high-vibe entrepreneurship Learn more at www.raisedbyfire.com #NormalizeEase #LoveLoungePodcast #FeminineLegacy #LuxuryBranding #AncestralHealing #RaisedbyFire

  1. Episode 22: Running With Strength: The Miles That Bring Me Home

    MAR 20

    Episode 22: Running With Strength: The Miles That Bring Me Home

    Episode 22: Running With Strength — The Miles That Bring Me Home In this episode of The Love Lounge Podcast, Laura shares a deeply personal reflection on signing up for her 8th marathon and 3rd New York City Marathon — taking place in November 2026 as she celebrates her 60th birthday. What began as a physical challenge years ago has become something far more meaningful: a journey of healing, resilience, and self-trust. Laura shares how running transformed her life, how she has raised over $70,000 for charitable causes through past marathons, and why this year she is running in support of Native Strength Revolution, an organization dedicated to empowering Indigenous communities through strength-based wellness programs. She also introduces a new monthly series, Stoop Stories: The Miles That Forged Me, where she will reflect on the deeper lessons found in movement, growth, and personal evolution. This episode explores: Running as a tool for emotional and personal transformation The connection between wellness, purpose, and giving Supporting Indigenous communities through Native Strength Revolution The deeper meaning behind endurance and resilience Love as a practice — not just a feeling Be sure you're following her on Instagram to catch this series: @thelauradoughty If you’re navigating your own journey of growth, healing, or purpose, this conversation offers a grounded and meaningful space to reflect.

    13 min
  2. Episode 21 The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It

    MAR 6

    Episode 21 The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It

    The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It In this episode of Love Lounge, Laura reflects on a quiet but powerful moment of awareness—when she noticed an old pattern of over-giving arise and chose something different. There was no dramatic breakthrough. No confrontation. Just a soft internal shift. After offering to build a campaign website as a donation for a local mayoral candidate, Laura found herself moving into familiar territory: creating quickly, building platforms, and delivering more than expected. But this time, something was different. Instead of pushing further, seeking validation, or needing the response to mean something about her worth, she simply noticed the pattern… completed what felt aligned… and let the work stand on its own. In this conversation, Laura explores: • The subtle ways over-giving can become an identity • Why high-capacity people often move faster than others can receive • How over-delivering can sometimes be a quiet form of self-abandonment • The difference between giving from alignment vs. giving from proving • What it feels like when generosity becomes clean, complete, and unattached This episode isn’t about fixing yourself. It’s about noticing the moment when an old pattern appears… and realizing you’re free to choose differently. If you’ve ever found yourself doing more than anyone asked for, hoping it would be seen or valued, this conversation might resonate. Sometimes the biggest shift doesn’t come from doing more. Sometimes it comes from simply recognizing the pattern… and letting the moment be enough.Learn more about Laura - www.lauradoughty.com Stay connected with Raised by Fire Book Release - www.raisedbyfire.com

    14 min
  3. Episode 20: Settling Into the Room

    FEB 20

    Episode 20: Settling Into the Room

    Episode Title: Settling Into the Room Podcast: Love Lounge with Laura Doughty After a season of quiet, Love Lounge returns — not as a lesson, not as a rebrand, but as a room. In this episode, Laura shares what it means to let love evolve alongside us. To honor the rooms we’ve lived in without dragging them forward. To stop explaining our growth. To settle into a space of presence, safety, and self-trust. This is a reflection on: Love as permission, not performance Why evolving doesn’t mean abandoning who you were The shift from teaching and fixing to simply being How honoring past versions of yourself is an act of mature love What Love Lounge is now — and who it’s for This episode is an orientation, a gentle homecoming, and an invitation. Not to change — but to arrive. The light is on. The door stays open. ✨ Host: Laura Doughty Web: lauradoughty.com | raisedbyfire.com Instagram: @thelauradoughty

    10 min
  4. Episode 19: The Love That Changes Everything: Coming Home to Yourself

    FEB 6

    Episode 19: The Love That Changes Everything: Coming Home to Yourself

    Love Lounge returns with a reflection on the most essential love of all: self-love — not as self-care or affirmation, but as self-possession. Drawing from Carl Jung, Alan Watts, and Spinoza, this episode explores the psychological evolution that occurs when a woman stops abandoning herself and begins living from an integrated center. This is a conversation about individuation, boundaries, consciousness, and the kind of self-love that changes relationships, families, and systems — simply by being embodied.If you’d like to explore more, you can learn more about Laura at lauradoughty.com, raisedbyfire.com, and on Instagram at @thelauradoughty.

    16 min
  5. Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life

    03/21/2025

    Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life

    In this episode of Love Lounge, Laura and Aneela dive deep into relationship attachment styles—Secure, Anxious, Avoidant, and Disorganized—and explore how they shape our dating patterns. But beyond just knowing your attachment style, the key to real change lies in understanding your nervous system. If your body doesn’t feel safe, it will sabotage your ability to attract and maintain healthy love. What You'll Learn in This Episode: 💖 The four attachment styles and how they show up in dating 💖 Why your nervous system plays a HUGE role in your relationship patterns 💖 How fight, flight, and freeze responses affect your love life 💖 Practical tools to shift towards secure attachment & emotional safety 💖 How healing your nervous system helps you magnetize healthier relationships Resources Mentioned: ✨ Own Your Vibe Course (Pre-Launch Special!) – Learn to regulate your nervous system, embody confidence, and create the love life you desire. [Own Your Vibe] 💌 Connect with Us: Instagram: [@FindYourVintageVibe] Website: [FindYourVintageVibe.com] Tag us in your takeaways & share this episode with someone who needs it! 💕

    9 min
  6. Episode 17: Fresh Beginnings – Aligning Your Actions to Own Your Vibe in 2025

    01/31/2025

    Episode 17: Fresh Beginnings – Aligning Your Actions to Own Your Vibe in 2025

    In this first Love Lounge episode of 2025, Laura & Aneela dive into fresh beginnings, setting the tone for the new year, and creating habits that align with your true vibe. They discuss how embodying love, joy, and authenticity NOW magnetizes everything you desire and makes you a light in the world. Plus, they introduce the 28-Day Love Rising Challenge, designed to help you cultivate love as your dominant frequency, and remind you about the Own Your Vibe course pre-launch—your chance to lock in a special rate before the full launch in April. Key Takeaways:✨ How to set your energy and intentions for the year ahead✨ The small, consistent habits that create massive shifts✨ Why alignment and action must go hand in hand✨ How being the light in your own life impacts the world around you 🔗 Join the 28-Day Love Rising Challenge – Step into 2025 with love and intention!💫 Own Your Vibe Course Pre-Launch – Secure the special rate before April!

    8 min
  7. Episode 16: Finding Your Vibe in the Chaos of the Holidays

    12/16/2024

    Episode 16: Finding Your Vibe in the Chaos of the Holidays

    The holidays are full of magic—but also chaos. In this episode of The Love Lounge, Laura and Aneela share how to identify what throws you off, create small rituals to ground yourself, and set loving boundaries to protect your vibe. Key Takeaways: Identify your chaos triggers—perfectionism, overcommitment, or comparison. Anchor yourself with small daily rituals like journaling or gratitude. Set boundaries with love to honor your needs while still showing up for others. Join our Own Your Vibe prelaunch and save on this transformative course before its big April debut.

    9 min
  8. Episode 15: Embracing Your Flaws: The Real Magic of Confidence

    12/06/2024

    Episode 15: Embracing Your Flaws: The Real Magic of Confidence

    Perfection is overrated! In this episode of The Love Lounge, we explore why embracing your quirks and flaws makes you magnetic. Plus, we share how to use our Own Your Vibe course to turn those “flaws” into your greatest strengths. Key Takeaways: Perfection is boring. The Pratfall Effect shows flaws can make you more likable. How to reframe flaws as strengths. Discover your vibe archetype through the Own Your Vibe course. Don't Forget: Sign up for the Own Your Vibe course pre-launch. Read the blog on Vintage Vibe. Watch our Instagram live for more tips on embracing flaws and confidence.

    15 min
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About

Welcome to the Love Lounge — a sacred space where high-vibe women come to remember who they are, reclaim what they’re here to receive, and rise into their divine inheritance. Hosted by Laura Doughty, founder of The Art of Normalizing Ease™, this podcast blends ancestral wisdom, luxury energetics, feminine embodiment, and legacy-level personal branding to activate the wealth codes hidden in your lineage — and your soul. Whether you're healing old patterns, building a brand that aligns with your worth, or simply ready to love yourself on a whole new level, you’re in the right place. This is where lineage meets luxury. This is where we own our vibe and embody our value. This is the Love Lounge — and your inheritance is waiting. ✨ New episodes monthly 🎙️ Topics: The feminine frequency, love in all forms, lifestyle, legacy, identity beyond performance, and high-vibe entrepreneurship Learn more at www.raisedbyfire.com #NormalizeEase #LoveLoungePodcast #FeminineLegacy #LuxuryBranding #AncestralHealing #RaisedbyFire

Information

  • Creator
    Laura Doughty
  • Years Active
    2024 - 2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2026 Laura Doughty I Love Lounge Podcast
  • Show Website
    Love Lounge