Love Your Brain

Love Your Brain
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

The Love Your Brain Podcast is designed for everyday people who are ready to jump off the negative thought hamster wheel and enjoy a less hostile environment in their own brains. Join me each week as I share personal insights along with tips on how to improve your mental health and your relationship to yourself. If you are looking for good vibes, inspiration and maybe a little magic along the way, you've come to the right place.

  1. Jun 8

    Hot Takes On Therapy: Your Diagnosis Won’t Give You What You Think It Will

    So many get mental health services in hope of finding the answer to their struggles, namely, a diagnosis. Unfortunately they end up in new struggles because of that diagnosis that they may not even see. As someone who has walked countless people through this journey I share my perspective on how getting a diagnosis isn't everything its cracked up to be. In this episode we cover: -The identity and diagnosis connection -The community factor -The brains ability to change -The limitations -My personal journey with mental health and what it taught me Do we want more episodes around therapy or mental health services? Let me know! Check out my new website glorymiranda.com let's connect!

    14 min

  2. May 25

    What You Actually Need to Know About Trauma

    In this episode we breakdown why categorizing our trauma might be keeping people from getting to the root of their issues. We discuss what happens to the brain when trauma occurs and why people feel stuck in that traumatized mode for so long. We'll explore what current common mental health practitioners may be missing and what your brain might be trying to tell you to unpack. New One on One Sessions will be available soon - make sure to follow along @itsglorymiranda and @theloveyourbrainpodcast

    16 min

  3. May 4

    Why Your Psychic Might Be Off: Spilling the Neuroscience and Energetic Tea

    In this episode, we explore the fascinating connection between neuroscience, energy reading, and psychic abilities.... including why what you have been told by a psychic could have been mis-interpreted. Discover how intuition works, the role of energy fields, and how training can enhance psychic skills: The foundation of intuition as a brain function and how everyone possesses itHow psychics read fields of energy to gather informationThe difference between trained and untrained psychics in interpreting energyHow emotional states and life experiences influence the accuracy of psychic readingsThe impact of free will and changing beliefs on future outcomes Follow for more @theloveyourbrainpodcast on Instagram

    16 min

  4. Apr 20

    Did you put your chapstick on first? The Scientific Power of Self-Love

    Discover how prioritizing yourself can change quite literally every interaction you have in life. In this episode we unpack how the culture we are surrounded by has programmed us to put ourselves last and how changing that belief one small step at a time can change the entire course of your future. In this episode we cover: ​The impact of neuroscience on understanding self-belief and behavior​How beliefs about yourself influence physical health and interactions​The science behind self-love and prioritizing oneself for better outcomes​The energetic exchange of beliefs and how others perceive us​Practical steps for rewiring negative beliefs and fostering self-compassion​The importance of continuous growth and challenging existing paradigms Follow along on Instagram

    14 min

  5. Apr 6

    Feeling Alone? The Surprising Path to Your Hidden Genius

    Being alone often gets a bad rap, but it can be the perfect environment for creativity and self-discovery. Think about famed individuals like Van Gogh and Marie Curie—many of their greatest works were birthed in solitude. On today's episode we are diving deep in the two energetic reasons why being alone can be a tool for unlocking your hidden genius. We also touch on how to incorporate these tools into day to day life even if you aren't in a lonely season yourself. This season could be a tool for your greats unlock. You have so much to offer the world and you may not even know how yet! 🌟

    15 min

  6. Mar 23

    Politics, The Media, and Our Brains

    Everything thats happening in the world today can leave our brains feeling totally out of control. In this episode we will break down whats happening in our brains to get to this place where we feel disregulated, scared and angry at whats happening in the world around us. All hope is not lost though, this episode will walk you through easy tools to stay connected but not entrentched in the media. And if you are wanting to make a positive impact on the world, this episode will show you some of the most impactful things you can do to not only re-wire your brain, but also change the world.

    15 min

  7. Mar 9

    Why Change Can Feel So Difficult: Meet Your Brain's Helicopter Mom

    Today we are breaking down why change can feel so difficult at times. Want to start a new healthy habit but it feels impossible? Or why it feels so hard to think differently Or how the same narrative in your brain just won't change I'll introduce you to the part of the brain thats keeping you from changing, and how to train her to work in your favor 🙏🏻 This information is game changing when you feel like you just keep hitting a brick wall and can't make headway. This episode offers easy to implement tools to make those changes stick, and to help you start envisioning a life that works with you, and not against you. Want access to our FREE online community and our most recent Mind Massage? Click here

    15 min

  8. Feb 23

    A 15 Minute Unhinged Voice Note from Your Friend Who Geeks Out on Neuroscience and Your Amazingess

    This week on the podcast we are catching up 📞 We are chatting about my new discoveries about neuroscience, energetics and the problem with forgetting your amazingness. We hit a bunch of nuggets this week on how we are impacted by the energetic fields of others, more on mirror neurons, and how we can adjust the machine of our brain to work the way we need it to. If you need a reminder to get back in touch with your true authentic self, this episode is for you. Join in on our online community here Once you join you will be able to see our upcoming online events and join in for free!

    14 min
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5
out of 5
6 Ratings

About

The Love Your Brain Podcast is designed for everyday people who are ready to jump off the negative thought hamster wheel and enjoy a less hostile environment in their own brains. Join me each week as I share personal insights along with tips on how to improve your mental health and your relationship to yourself. If you are looking for good vibes, inspiration and maybe a little magic along the way, you've come to the right place.

Information

  • Creator
    Love Your Brain
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © Love Your Brain
  • Show Website
    Love Your Brain