Loved Fearlessly

Sarah Chicalas
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This is a heartfelt space for women reclaiming their connection to mind, body, and pleasure. Hosted by Sarah Chicalas, founder of Loved Fearlessly, this show dives into real conversations on healing, embodiment, sensuality, and feminine power. Sarah shares wisdom from her own journey through trauma, grief, and rebirth, offering stories, tools, and soul truths that remind you how to come home to yourself. Together we explore what it means to heal deeply, live slowly, and love fearlessly.

  1. 4D AGO

    The ripple effect & self responsibility

    In this episode, Sarah speaks into the shift she has felt moving out of a heavy grief period and the clarity that has followed, along with a deeper awareness of how her environment, energy and nervous system are all connected. Sarah opens up about learning to interrupt depressive spirals by consciously redirecting her energy into creativity, movement and connection, and how building that muscle has changed her relationship with herself. She explores the power of ripple effects, why supporting even one person matters, and how sharing lived experience becomes a form of education and healing for the collective. She also touches on her current journey through coaching training, the balance between expansion and self responsibility, and what it means to truly belong to yourself. This episode is a real and honest life update about growth, integration, and stepping into personal power in a grounded and embodied way. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah: Website: www.lovedfearlessly.com⁠ Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    44 min

  2. APR 25

    Back to Basics of being a HUMAN

    In this raw and heartfelt 5am episode, Sarah shares reflections on slowing down, simplifying life and staying grounded during times of rapid change. From the overwhelm of modern life and technology to the rise of AI, people-pleasing patterns, and women reclaiming their power, this conversation is an invitation to return to what truly matters. Sarah explores the importance of boundaries, nervous system care, mindfulness, human connection, and allowing yourself to feel the full range of emotions without guilt or shame. She also speaks honestly about navigating grief, mental health, and the power of seeking support when needed. If life has felt heavy, confusing, or overstimulating lately, this episode is a reminder that healing often begins in the simple moments. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah: Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    42 min

  3. APR 12

    From Numbing to Knowing: My Journey with Alcohol and Sobriety

    In this episode, Sarah shares her personal journey with alcohol and what led her to explore sobriety. Sarah shares her view on the impact alcohol has on the nervous system, how it creates a false sense of calm, and the way it can disconnect us from our emotions, our body, and stored trauma. Sarah speaks into the spiritual layer about how alcohol can interfere with your intuition, your inner voice, and your connection to God, Source, or whatever you resonate with. Living in a culture where drinking is so normalised, Sarah explores the challenges, the identity shifts, and what it really looks like to choose differently. This is about awareness, choice, and coming back to yourself. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah: Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    39 min

  4. APR 6

    My Chocolate Sobriety Journey

    Chocolate is everywhere. It is normalised, celebrated and often deeply woven into how we connect, comfort ourselves and unwind. In this episode, Sarah shares her personal journey with chocolate, from it being a daily habit to something she consciously chose to step away from. What started as a health decision became a much deeper exploration into her relationship with food, sugar, caffeine and the role chocolate was actually playing in her life. This is not about saying chocolate is bad or that there is anything wrong with you. This is about bringing awareness to the patterns that can form when something becomes more than just enjoyment. This episode invites you to get curious with your own relationship to chocolate. To begin noticing what your body is actually asking for, and whether chocolate is meeting that need, or masking something deeper. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah: Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    19 min

  5. MAR 29

    Upskill Retreat 2023 TED Talk Activity - Your Self-Worth

    In this episode, Sarah shares her experience from the 2023 Upskill Retreat, where she was required to practice her public speaking skills by participating in a TED Talk activity on why she wants to help women. Noticing the stories, how trauma and the body hold these narratives, and the role they play in shaping your sense of value. Sarah shares her view on taking responsibility for your healing, gently challenging your current identity, and choosing a new way forward. Your self-worth starts and ends with you. If this episode resonated with you, please follow the show, leave a review, or share it with another woman who could benefit from this message. Connect with Sarah Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    18 min

  6. MAR 23

    VITA Love, Sex and Relationship Coaching Certification Journey

    In this episode, Sarah shares her journey into the VITA Love, Sex and Relationship Coaching Certification. This is not just coaching. It is a deeply embodied approach that works with the subconscious mind, the nervous system, and the body to create lasting, sustainable change. Sarah shares what led her to journey through VITA, and her experience of reclaiming pleasure as part of the healing process. If this episode resonated with you, please follow the show, leave a review, or share it with another woman who could benefit from this message. Connect with Sarah Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    31 min

  7. MAR 18

    The Sapphire, Emerald and Diamond Packages!

    In this episode, Sarah shares the intention behind the Loved Fearlessly packages. Rather than offering one-off sessions, these packages are designed as supportive spaces that allow your healing to unfold. Each one brings together a combination of modalities that work with the body, subconscious mind and nervous system, creating space for deeper and more sustainable transformation. Sarah explores the difference between the Sapphire, Emerald and Diamond packages. This episode is an invitation to move into a slower, more embodied way of working with yourself. A space where you are supported, held and guided as you reconnect with your body, your truth and your inner world. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    7 min

  8. MAR 9

    Australian Bush Flower Essences Supporting Emotional Integration

    In this episode, Sarah shares her personal experience with Bush Flower Essences and how they have supported her own healing journey. Sarah shares how Australian Bush Flower Essences can support the integration process after deep healing sessions. These essences work with the emotional body. They help bring awareness to what has been suppressed, denied or buried and gently support its release. If this episode resonated, follow the show, leave a review, or share it with another woman who needs this message. Connect with Sarah Website: www.lovedfearlessly.com Instagram: @lovedfearlessly Facebook: Loved Fearlessly

    13 min
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About

This is a heartfelt space for women reclaiming their connection to mind, body, and pleasure. Hosted by Sarah Chicalas, founder of Loved Fearlessly, this show dives into real conversations on healing, embodiment, sensuality, and feminine power. Sarah shares wisdom from her own journey through trauma, grief, and rebirth, offering stories, tools, and soul truths that remind you how to come home to yourself. Together we explore what it means to heal deeply, live slowly, and love fearlessly.

Information

  • Creator
    Sarah Chicalas
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Sarah Chicalas
  • Show Website
    Loved Fearlessly