LoveSND

Sheena, Nina, Dipti

Three sisters, three perspectives, one candid conversation. We’re here to unpack the realities of family, work, culture, and life as South Asian women balancing tradition with modern chaos. Expect honest chats, real laughs, and unfiltered takes on the generational and cultural divides shaping our world.

  1. ٢٣ يوليو

    Ep 70: Summer 2026 and More

    Summer is supposed to be relaxing... so why does it often feel more stressful than the school year? In this episode of the Love SND Podcast, we dive into the realities of parenting during summer break—from juggling camps, sports, vacations, and endless schedules to navigating friendships, screen time, and the growing influence of social media on our kids. We share our own experiences as moms raising children in today's digital world, discussing the challenges of early phone use, balancing independence with safety, and helping kids build meaningful friendships beyond their screens. We also talk about creating structure during the summer, encouraging healthy eating habits, preparing older kids for the SATs, and learning how proactive communication can make family life run more smoothly. Whether you're trying to survive summer with young kids, raising tweens and teens, or simply looking for relatable parenting conversations, this episode is packed with honest stories, practical advice, and plenty of laughs. In this episode, we cover: Summer parenting struggles and keeping kids busyManaging camps, sports, and family schedulesThe pros and cons of giving kids phonesSocial media's impact on children and teensFriendships, peer pressure, and digital communicationSetting healthy screen time boundariesSAT preparation and academic pressureEncouraging healthy eating during summerParenting tips for raising confident, connected kidsLessons learned from another chaotic summerIf you've ever wondered whether you're doing enough—or too much—as a parent during summer break, this conversation will remind you that you're not alone. 👍 Don't forget to like, subscribe, and share if you enjoy honest conversations about parenting, family life, and raising kids in today's world. #SummerParenting #ParentingPodcast #ScreenTime #SocialMedia #KidsAndPhones #ModernParenting #ParentingTips #SATPrep #SummerBreak #FamilyLife #MomLife #LoveSNDPodcast

  2. ١٦ يوليو

    Ep 69: The Second Transition: All Things Peri-menopause with Disha Modi

    Description:Puberty is the first major transition in a woman's life. Perimenopause is the second—and somehow, it's the one almost no one talks about. In this episode, we're joined by health and wellness coach Disha Modi to break down what perimenopause really is, why it can begin years before menopause, and how understanding this transition can help you feel more in control of your health. Together, we discuss: Why perimenopause is often misunderstoodThe symptoms that catch so many women by surpriseNutrition, protein, and fiber recommendationsSupplements and when they may helpThe importance of blood work and understanding your hormonesWhy strength training is essential for longevityStress management and mindfulness techniquesCommunicating with your partner during this stage of lifeHormone replacement therapy (HRT)Why quality sleep matters more than everThis episode is about replacing fear with knowledge—and reminding women that this transition isn't something to simply survive. It's something you can navigate with confidence.

  3. ١١ يونيو

    Ep 68: The Third Space - Are Public Places Slowly Fading Away?

    This week, we're talking about something we didn't even realize had a name: the "third space." You know, those places that aren't home, work, school drop-off, baseball practice, or Target. The places where people used to just... hang out. We dive into why it feels like those spaces are disappearing, whether social media has replaced real-life connections, and why making plans now feels harder than it did when we were younger. We also compare how different generations socialize, debate whether we're all too busy (or just pretending to be), and wonder if we've forgotten how to be bored, sit in silence, or strike up a random conversation. Of course, we couldn't have this conversation without talking about our Indian upbringing, where dropping by someone's house unannounced wasn't weird—it was basically expected. We explore how community looked for our parents, how it looks for us, and what our kids might be missing in a world that's more connected than ever but sometimes feels a lot lonelier. Join us as we laugh, reminisce, and ask the important questions: Have we lost the art of conversation? Are awkward interactions actually good for us? And where exactly are adults supposed to make friends these days?

  4. ٢٨ مايو

    Ep 67: Making Sense of Purpose with Suneet Bhatt

    Have you ever achieved everything you were supposed to — and still felt empty? This episode is for you. We sat down with Suneet Bhatt — executive coach, Adjunct Professor of Purpose at Rutgers University, children's book author, and founder of My Authentic Story — for one of the most honest conversations we've had on this podcast. Suneet spent 25+ years in the corporate world raising $40M+, running the world's largest B-Corp certified company, and surviving every kind of professional storm — before finally stopping to ask himself: why am I actually here? He noticed a pattern: every 18–24 months, right after hitting success, he'd feel completely hollow and leave or get fired. Sound familiar? In this episode, we get into all of it — through the lens that only LoveSND can bring. We talk about: Why so many first-gen South Asian women are afraid to admit they want more than what they achievedThe quiet trade-offs we make in life — and whether we ever really chose themHow to find your purpose when you have zero white space in your lifeWhat it means to be high-functioning and completely overwhelmed at the same timeWhat we're actually passing down to our kids — not what we say, but what they seeWhy Suneet writes children's books and keeps a blog for his kids to read somedayThe difference between someone who doesn't know themselves — and someone who knows exactly who they are but is afraid to show itThis one hit different. Whether you're a millennial mom, a first-gen woman navigating career and identity, or someone sitting with that low-grade "is this it?" feeling — Suneet's story will stay with you. 🔗 Find Suneet: myauthenticstory.com📚 His books: Saved by the Well | Just Shoes | Today's the Day✍️ His personal blog: suneetbhatt.com Subscribe for new episodes every weekFollow us on Instagram: @lovesndpodcast

  5. ١٤ مايو

    Ep 66: What's for Dinner?

    The million dollar question - what's for dinner? The sisters talk about why this question is so loaded, what they've got going on in the kitchen, and what they refuse to change in their rotations. Listen in as they reveal what's going on in the 3 households.

  6. ٣٠ أبريل

    Ep 65: High-Functioning but Overwhelmed: Why Therapy Is the Millennial Reset Button

    In Conversation with Sonalee Joshi, PhD We often think therapy is for when life falls apart—but what about when everything seems fine? In this episode, we sit down with a South Asian therapist, Sonalee Joshi, to explore why so many high-functioning millenials are turning to therapy even while managing successful careers, parenting, and full lives. We talk about the invisible mental load, emotional triggers in parenting, relationship dynamics, and the everyday moments we brush off—but may actually need to unpack. We also get personal about our own experiences with therapy—including resistance at first, unexpected realizations about childhood and family dynamics, and how therapy ultimately becomes a tool for growth rather than “fixing something broken.” Plus, we dive into practical takeaways you can actually use in your daily life, including simple frameworks to help categorize stress, reduce overthinking, and respond—not react—to everyday situations. This episode is light, honest, and deeply relatable for anyone who has ever thought:“I’m fine… but why does everything still feel like a lot?” If you’re a millennial, a parent, or just someone trying to hold it all together—this one’s for you.

  7. ٢٣ أبريل

    Ep 64: This for That: The Hidden Trade-Offs We Quietly Make

    What does “having it all” actually cost?In this episode, we dive into the subtle, everyday trade-offs we make as women balancing marriage, motherhood, careers, and personal growth. From choosing a productive partner over romance, to trading sleep for workouts, or career growth for flexibility—life is full of quiet “this for that” decisions.We get honest about the choices we don’t always admit out loud, the ones that just happen over time, and the ones we sometimes question. Are these trade-offs intentional… or are we just adjusting as we go?If you’ve ever felt like you’re constantly choosing between two good things (and wondering if you made the right call), this episode is for you.

  8. ١٧ أبريل

    Ep 63: Spring Break 2026: (Utah, Arizona & Peru)

    Spring break looked very different for each of us this year. One of us took on Vegas + Bryce Canyon + Zion + Page, another tried to balance relaxation in Scottsdale, Sedona, and Page with kids, and one went all in on an international trip to Peru. Three trips, three totally different experiences, and a LOT of lessons learned. In this episode, we’re breaking down: How we chose our spring break destinationsWhat we actually did (the highlights and the chaos)The experience of traveling with kids of literally all ages!What we did RIGHT that saved our tripsWhat we would maybe change if we had to pickIf you’re planning a family vacation or just want a real, unfiltered look at traveling with kids—this one’s for you. Because spring break isn’t just about the destination… it’s about expectations, flexibility, and having enough snacks to survive.

مشاهدة الكل (٧٤)

التقييمات والمراجعات

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Three sisters, three perspectives, one candid conversation. We’re here to unpack the realities of family, work, culture, and life as South Asian women balancing tradition with modern chaos. Expect honest chats, real laughs, and unfiltered takes on the generational and cultural divides shaping our world.

المعلومات

  • صناع العمل
    Sheena, Nina, Dipti
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ٧٤
  • التقييم
    فاضح
  • حقوق النشر
    © Sheena, Nina, Dipti
  • موقع البرنامج على الويب
    LoveSND