Loving Goliath

Willow
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Father and daughter duo Ben and Willow Smith combine Gen X sensibility with Millenial optimism to bring you Loving Goliath; a show where we discuss how to love the monster within. This BIPOC creative team cuts to the heart of mental health, male self-esteem, happiness, gender and sexual identity, the long-term effects of racism and everything and anything in between. With engaging guests from all walks of life and a drive to see people lead happier lives, Loving Goliath approaches the tough conversations with hope and excitement for a better world, from one generation to the next.

  1. 02/15/2025

    Episode 86. Is Emotional Regulation Masculine?

    Emotional regulation is something we talk about often here on the pod, but is retaining a sense of authentic masculinity while being sensitive enough to effectively regulate emotions even possible? If so, how? Let's talk about it! The EveryDay Guy journal is finally available for purchase and we couldn't be more excited! Head on over to https://a.co/d/6Ei00lT to get your copy, or visit our website down below for a free sample just by signing up! Don't forget if you need support, advice, or just a friend to talk to, you can reach out to us at our email at lovinggoliath@gmail.comCheck out our merch over at https://everydayguy.creator-spring.com/ to cop a wearable mantra, or just to support our work with men struggling to find themselves.Follow Me Here:➜ Instagram: @everydayguyig➜ Tiktok: everydayguy➜ Facebook: EveryDay Guy➜ Website: https://everydayguy.life/

    38 min

  2. 02/07/2025

    Episode 85. Internal Peace Busts External Chaos

    How can you experience a sense of peace and create space away from the bombardment of endless distraction? Is it possible to truly embody peace in today's world full of non-stop activity and stimulation from all sides, and how important is it actually to be grounded in a sense of internal peace?All this and more in this latest episode!Don't forget if you need support, advice, or just a friend to talk to, you can reach out to us at our email at lovinggoliath@gmail.comCheck out our merch over at https://everydayguy.creator-spring.com/ to cop a wearable mantra, or just to support our work with men struggling to find themselves.Follow Me Here:➜ Instagram: @everydayguyig➜ Tiktok: everydayguy➜ Facebook: EveryDay Guy➜ Website: https://everydayguy.life/

    32 min

  3. 02/01/2025

    Episode 84. Is Pursuing Passion Selfish?

    So often we can call into the trap of what we SHOULD be doing. We should be hitting X, Y and Z milestones by this age, that age. The pressure to keep up with the Joneses can be overwhelming, and where are you supposed to find time to be a whole, self-actualized person in between it all? Or is it selfish to pursue passion when you have responsibilities to attend to? All this and more in this latest episode! Don't forget if you need support, advice, or just a friend to talk to, you can reach out to us at our email at lovinggoliath@gmail.com Check out our merch over at https://everydayguy.creator-spring.com/ to cop a wearable mantra, or just to support our work with men struggling to find themselves. Follow Me Here: ➜ Instagram: @everydayguyig ➜ Tiktok: everydayguy ➜ Facebook: EveryDay Guy ➜ Website: https://everydayguy.life/

    36 min

  4. 01/25/2025

    Episode 83. Am I WORTHY of Self-Love?

    This one might be a tough one, and not just because we were a little silly at the start, but because we got completely off topic into territory that is SO important, and somehow we've not talked about it until now. We talk so much about self-love, self-acceptance, but how do you muster up the will to love yourself when you don't even think you're worthy of it? When all you can see is a blockade of flaws and not the lovable human beneath? Let's talk about it. Don't forget if you need support, advice, or just a friend to talk to, you can reach out to us at our email at lovinggoliath@gmail.com Check out our merch over at https://everydayguy.creator-spring.com/ to cop a wearable mantra, or just to support our work with men struggling to find themselves. Follow Me Here: ➜ Instagram: @everydayguyig ➜ Tiktok: everydayguy➜ Facebook: EveryDay Guy➜ Website: https://everydayguy.life/

    35 min

  5. 01/18/2025

    82. Let's Talk for Bell Let's Talk Day!

    With Bell Let's Talk Day coming up January 22nd, we sat down for a conversation around the yearly occasion, what it means to support those who need our help, and how much being there for a friend, family member, co-worker or a stranger can truly mean. Check out https://letstalk.bell.ca/ to learn more, to participate, or do donate to support Canadian youth in need of these projects and programs.

    39 min

  6. 01/10/2025

    Episode 81: What IS expected of men in 2025?

    In this first conversation of 2025 (Yaaaay!) we're chatting a bit about how guys are supposed to navigate the barrage of mixed messages coming in from the media, peer groups, the women whose attention they may be vying for, parents, and so many others. What IS expected of guys, and how can you possibly hope to define yourself when there are so many different expectations coming at you from all different directions?? All this and more in this week's episode! Follow Me Here: ➜ Instagram: @everydayguyig ➜ Tiktok: everydayguy ➜ Facebook: EveryDay Guy ➜ Website: https://everydayguy.life/

    39 min

  7. 12/14/2024

    80. Noticing Life

    Hey friends, miss us?! It's Ben and Willow back again as we lead into 2025, and we've been on a bit of a break working on some stuff behind the scenes, but we're back and we missed you all a ton! More new episodes on the way, but as we lead into 2025, we're talking about using journaling as a tool to notice your life - noticing trends, what makes you feel good about yourself, what makes you happy - or doesn't - and using this information to improve your happiness all the time!

    36 min

  8. 03/30/2023

    Unpacking Episode 79

    This week we're unpacking our last episode with Ivory Smith, Ben's sister and Willow's aunt! It's a continuation of a much larger conversation, so make sure to go back and listen to part 1! In this episode we're talking about how we cope with childhood trauma as an adult, the ways people process discomfort and unsafety, and so much more! Check out our Instagram, see what we're up to over on our website, or email us if you need to be in touch! You can also contact us regarding our professional services, one-on-ones and corporate cohorts and learning opportunities! https://www.instagram.com/lovinggoliath/ https://thegoliathfoundation.com/ lovinggoliath@gmail.com

    21 min
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Ratings & Reviews

About

Father and daughter duo Ben and Willow Smith combine Gen X sensibility with Millenial optimism to bring you Loving Goliath; a show where we discuss how to love the monster within. This BIPOC creative team cuts to the heart of mental health, male self-esteem, happiness, gender and sexual identity, the long-term effects of racism and everything and anything in between. With engaging guests from all walks of life and a drive to see people lead happier lives, Loving Goliath approaches the tough conversations with hope and excitement for a better world, from one generation to the next.

Information

  • Creator
    Willow
  • Years Active
    2021 - 2025
  • Episodes
    96
  • Rating
    Explicit
  • Copyright
    © Willow
  • Show Website
    Loving Goliath