23 episodes

The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is a place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Meet the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a year or a lifetime, and the industry experts bringing it all to your door. 
 
Find out what motivates them, what their own journey was like and why you should try their amazing drinks.If you're new to drinking mindfully, just considering cutting back for a short time or beginning to explore a sober curious life, this is the podcast for you.

Low No Drinker: for mindful & sober curious Gen X drinkers Denise Hamilton-Mace

    • Health & Fitness

The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is a place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Meet the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a year or a lifetime, and the industry experts bringing it all to your door. 
 
Find out what motivates them, what their own journey was like and why you should try their amazing drinks.If you're new to drinking mindfully, just considering cutting back for a short time or beginning to explore a sober curious life, this is the podcast for you.

    #22 Unpopular opinion? The Moderating Middle

    #22 Unpopular opinion? The Moderating Middle

    Talk to me Goose! Tell me what you think of the show?The 'moderating middle' is the mass middle ground in which 75% of the UK population is currently living, and yet they have the quietest voice. Why?In this solo episode, Denise takes us through the reasons why we don't hear from those who are regularly sampling low/no-&-light drinks alongside full-strength liquids.Low No Drinker Magazine: for the mindful & sober curious drinker

    • 6 min
    #21 Decem: From MasterChef finalist to 10% Spirit Distiller

    #21 Decem: From MasterChef finalist to 10% Spirit Distiller

    Talk to me Goose! Tell me what you think of the show?Join me this week as I sit down to talk with ex-MasterChef finalist turned mid-range alcohol gin distiller Billy Wright – the founder of DECEM 10% Gin In this open and honest conversation, Billy shares his incredible journey from creating a range of three 10% liquids to making the difficult decision to pivot his entire business plan and start again with just one drink. Launching a new product in a competitive market is...

    • 38 min
    #20 Using journaling to help you take a break from booze

    #20 Using journaling to help you take a break from booze

    Talk to me Goose! Tell me what you think of the show?This episode features Kirsty Mulcahy, the founder and director of Sober Buzz Scotland, who takes us through her personal journey of maintaining six years of sobriety with flexible and judgment-free journaling techniques. Whether you're gearing up for Dry January, Sober October or simply seeking a break from booze, Kirsty’s insights will provide you with practical tools to explore and improve your relationship with alcohol and yourself....

    • 50 min
    #19 You don't have to be an alcoholic to want to rethink your drinking

    #19 You don't have to be an alcoholic to want to rethink your drinking

    Talk to me Goose! Tell me what you think of the show?It’s time to stop beating around the bush and get real with yourself. Giving yourself time to assess your relationship with alcohol is not just the purview of the disordered drinker. You don’t have to wait until you’re in a ‘troubled’ relationship with grog; in fact, you don’t even need to wait for a hangover; all you need is to really assess what alcohol is bringing to your life vs what it’s taking away. Once you’ve done yo...

    • 10 min
    #18 Sober Curious or Mindful Drinker: What's the difference?

    #18 Sober Curious or Mindful Drinker: What's the difference?

    Talk to me Goose! Tell me what you think of the show?Ever wondered what people actually mean when they say they’re ‘sober curious’?Not sure what’s involved in being a ‘mindful drinker’Wondering which lifestyle choice would suit you best? In this short episode Denise unpacks both terms and helps you get to understand the difference between them both. Still not sure which is right for you? Take the 1st and only low/no drinking personality type quiz at https://www.lownodrinkermagazine....

    • 4 min
    #17 The Future of Alcohol-Free Drinks in Bars

    #17 The Future of Alcohol-Free Drinks in Bars

    Talk to me Goose! Tell me what you think of the show?Arron Smallman is the founder of Let’s Push Things Forward, a Hospitality Specialist Peer-Based Recovery Coach and a World Record Holder! He is a self-proclaimed low and no alcohol crusader and mental health first aider who recently shared some of his insight with Low No Drinker Magazine readers in the debate on mid-range spirits and their place in a moderation lifestyle. In this episode Arron and I get into the nitty-...

    • 1 hr 15 min

Top Podcasts In Health & Fitness

The Dr. John Delony Show
Ramsey Network
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Perform with Dr. Andy Galpin
Dr. Andy Galpin
Skinquiries
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

Over The Influence: The Alcohol Free Podcast
Sound Rebel
Not Drinking (Alcohol) Today Podcast
Isabella Ferguson and Meg Webb
Sober Awkward
soberawkward
Sober Powered
Gillian Tietz, MS, CAMS-I
Sober Motivation: Sharing Sobriety Stories
Brad McLeod
The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson